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Living with Bipolar Disorder: A Guide for Individuals and Families
ISBN: 9780195323580 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Living with bipolar disorder is a challenge, and this book is designed to help patients and their families develop the skills they need to be a good consumer of treatment and to become an expert partner in the management of bipolar disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, this book takes a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with the disorder. With Living With Bipolar Disorder, sufferers can learn how to better recognize mood...
Living with bipolar disorder is a challenge, and this book is designed to help patients and their families develop the skills they need to be a good c...
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cena:
97,87 |
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Under Pressure and Overwhelmed: Coping with Anxiety in College
ISBN: 9780275990893 / Angielski / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Several recent studies have found that anxiety is increasing among college students. In today's competitive college environment, students frequently find themselves overwhelmed with worry and anxiety as they struggle to make the grade academically, fit in socially, discover who they are, and ponder their futures. This book helps students (and their parents and counselors) deal effectively with predictable anxieties associated with college. The authors offer suggestions and techniques, based on extensive research on the treatment of anxiety, to help students cope more effectively with the... Several recent studies have found that anxiety is increasing among college students. In today's competitive college environment, students frequentl... |
cena:
261,45 |
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Dancing Away an Anxious Mind: A Memoir about Overcoming Panic Disorder
ISBN: 9780299201609 / Angielski / Twarda / 219 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious, shy, and intense scholar who had achieved national recognition in a career in writing and radio production. In the midst of his success, panic attacks overwhelmed him. For more than two years, he suffered their debilitating effects; the disease flattened his spirits and stripped him of self-confidence. Then he discovered social dancing, and in particular Cajun and zydeco dance and music. Dancing became a cathartic and liberating endeavor,...
In this engaging memoir, Robert Rand tells the tale of how through dancing he helped free himself from the grip of panic disorder. Rand was a serious,...
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cena:
97,71 |
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Feeling Good:: The New Mood Therapy
ISBN: 9780380731763 / Angielski / Miękka / 736 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating... The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured w... |
cena:
86,12 |
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On Anxiety
ISBN: 9780415312752 / Angielski / Twarda / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We frequently hear that we live in an age of anxiety, from 'therapy culture', the Atkins diet and child anti-depressants to gun culture and weapons of mass destruction. While Hollywood regularly cashes in on teenage anxiety through its Scream franchise, pharmaceutical companies churn out new drugs such as Paxil to combat newly diagnosed anxieties.
On Anxiety takes a fascinating, psychological plunge behind the scenes of our panic stricken culture and into anxious minds, asking who and what is responsible. Putting anxiety on the couch, Renata Salecl asks some much-needed... We frequently hear that we live in an age of anxiety, from 'therapy culture', the Atkins diet and child anti-depressants to gun culture and weapons of...
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cena:
769,98 |
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Exposure Treatments for Anxiety Disorders: A Practitioner's Guide to Concepts, Methods, and Evidence-Based Practice
ISBN: 9780415948463 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety disorders and illuminates how to correctly apply the proven methodology of behavioral therapy techniques to the variety of situations that face today's mental health professional. That said, cognitive therapy has in the last 10 years gotten increased attention as an alternative to behavior therapy in the treatment of anxiety disorders. But while it is gaining acceptance among practitioners, cognitive therapy has yet to illustrate substantial...
"Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety diso...
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cena:
794,81 |
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Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder
ISBN: 9780440508472 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. While on vacation, Raymond incessantly checked the carpets of Disney World looking for poison he had seen spilled there--in his mind.... Sherry was terrified of her thoughts about stabbing her baby daughter.... Jeff couldn't silence a mental voice urging him to have sex with men and animals....
Howard Hughes had it. So did historical figures Martin Luther and Ignatius of Loyola. They all suffered from obsessive-compulsive disorder (OCD)--as do over five million Americans who need to know that there is now hope and help. Ian Osborn, M.D., a specialist in OCD and a sufferer himself, has... While on vacation, Raymond incessantly checked the carpets of Disney World looking for poison he had seen spilled there--in his mind.... Sherry was te...
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cena:
74,41 |
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Anxiety Disorders and Phobias: A Cognitive Perspective
ISBN: 9780465005871 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources, consequences, and cures of anxiety disorders and phobias. In the first half of this classic text, Beck elaborates on the clinical picture of anxiety disorders and phobias and presents an explanatory model to account for the rich complexity of these phenomena. Cognitive psychologist Gary Emery then details the therapeutic principles, strategies, and tactics developed on the basis of the cognitive model of anxiety disorders and phobias.This...
At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources,...
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cena:
104,58 |
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Surviving Manic Depression: A Manual on Bipolar Disorder for Patients, Families, and Providers
ISBN: 9780465086641 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Surviving Manic Depression is the most comprehensive, up-to-date book on the disorder that affects more than two million people in the United States alone. Based on the latest research, it provides detailed coverage of every aspect of the disorder.All aspects of the disease are addressed: symptoms, with many direct descriptions from patients themselves, risk factors, onset and cause, medications (including drugs still in the testing stage), causes, psychotherapy, and rehabilitation and how the disease affects children and adolescents. Here too are discussions of special problems related to...
Surviving Manic Depression is the most comprehensive, up-to-date book on the disorder that affects more than two million people in the United States a...
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cena:
125,44 |
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The Wiley Concise Guides to Mental Health: Bipolar Disorder
ISBN: 9780470046623 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Wiley Concise Guides to Mental Health: Bipolar Disorder uses clear, highly accessible language to comprehensively guide the reader through the entire spectrum of bipolar and related disorders. This concise, informative reference provides a complete overview of the history of the field, diagnosis, treatment, research, emerging trends, and other critical information about bipolar disorder. Both pharmacologic and non-pharmacologic interventions are thoroughly covered.
Like all the books in the Wiley Concise Guides to Mental Health Series, Bipolar Disorder features a compact,... The Wiley Concise Guides to Mental Health: Bipolar Disorder uses clear, highly accessible language to comprehensively guide the reader through ...
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cena:
261,19 |
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Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life
ISBN: 9780471272724 / Angielski / Twarda / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Praise for Master Your Fears
""Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process."" -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association ""Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people... Praise for Master Your Fears
""Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. Sh... |
cena:
97,71 |
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Goo
ISBN: 9780471756101 / Angielski / Twarda / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, ga...
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cena:
129,20 |
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Self-Coaching: The Powerful Program to Beat Anxiety and Depression
ISBN: 9780471768289 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edi...
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cena:
62,75 |
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Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us
ISBN: 9780553379594 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you living under a shadow? Do you or someone you love suffer from: Chronic sadness
Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situations These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life... Are you living under a shadow? Do you or someone you love suffer from: Chronic sadness
Obsessiveness Outbursts of anger The inabi... |
cena:
70,50 |
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Give Back the Pain: Emotional Healing Through Source Completion Therapy
ISBN: 9780595151165 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,42 |
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Bipolar Not ADHD: Unrecognized Epidemic of Manic Depressive Illness in Children
ISBN: 9780595210916 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
58,55 |
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The Music of Madness
ISBN: 9780595212569 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
58,55 |
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Everything You Need To Know About Emotions
ISBN: 9780595246984 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking for ways your life into greater understanding? In this simple approach book, author Lygya Barreto explains the importance of knowing about our emotions in depth and shows you practical ways to function successfully.
Are you looking for ways your life into greater understanding? In this simple approach book, author Lygya Barreto explains the importance of knowing a...
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cena:
54,63 |
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Relax a Little, Understand a Lot
ISBN: 9780595267873 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learning to tell the difference between stress-caused symptoms that mimic physical symptoms is an important life adjustment skill, very useful. Gain insight with conviction on how the body functions relative to tenseness. With practice, the impact of symptoms suffered may be quickly and greatly reduced. Learn how temper works as a contributor to misery, misunderstanding, and institutionalization.
Learning to tell the difference between stress-caused symptoms that mimic physical symptoms is an important life adjustment skill, very useful. Gain i...
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cena:
54,63 |
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Fragments of My Life: A Journal About Manic Depression And Its Companion Illnesses
ISBN: 9780595289059 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Carol Griffin's "Fragments of my Life, A Journal About Manic Depression And Its Companion Illnesses" was written for people with manic Depressive illness and its companion illnesses.
This book offers family and friends a glimpse of life with a brain disease. Carol first knew she was not like other people when she was sixteen years old, however she would not get help until she was forty, despite a family history of mental illness. At the time of her diagnosis the Food and Drug Administration had just approved lithium and life became bearable for her. In 1994 Carol was diagnosed with... Carol Griffin's "Fragments of my Life, A Journal About Manic Depression And Its Companion Illnesses" was written for people with manic Depressive illn...
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cena:
50,72 |
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