Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.
Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exer...
"If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the...
"If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York...
The book that answers your questions about ADD now revised and updated The bestseeling authors of Driven to Distraction respond to the most frequently asked questions about Attention Deficit Disorder.Afterdecades of being unfairly diagnosed, children and adults with attention deficit disorder are now recognized as having a common and treatable neurological condition. Drs. Hallowell and Ratey answer the questions most frequently asked at their nationwide workshops and seminars, resulting in an easy-to-read reference that covers every aspect of the disorder: from identifying...
The book that answers your questions about ADD now revised and updated The bestseeling authors of Driven to Distraction respond to t...
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, GO WILD examines how tapping into...
The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. <...