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Overcoming Schizophrenia: Through Diet and Lifestyle
ISBN: 9781432792718 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Good mental health may be found through these many easy to understand pointers in the areas of diet and lifestyle. Whether a healing vitamin intake system or the ambience for a therapeutic lifestyle, there are many generous and helpful pointers here. (For example, a tomato-carrot-celery juice drink may be helpful in balancing ill mental health for the better.) Good mental health may be found through these many easy to understand pointers in the areas of diet and lifestyle. Whether a healing vitamin intake... |
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64,79 |
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
ISBN: 9781626250215 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control... Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, pro... |
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99,18 |
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Benign Stupors: A Study of a New Manic-Depressive Reaction Type
ISBN: 9781107494824 / Angielski / Miękka / 298 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Originally published in 1921, this book contains a number of observations on 'stupors' relating to dementia praecox and manic-depression. Hoch completed much of the manuscript before his death in 1919, and the text was finished by celebrated psychologist John T. MacCurdy. Hoch's conclusions are furnished by multiple examples from case studies taken from his time as director of the Psychiatric Institute of the New York State Hospitals from 1910 to 1917. This book will be of value to anyone with an interest in the history of psychiatry and the historical treatment of manic-depression and...
Originally published in 1921, this book contains a number of observations on 'stupors' relating to dementia praecox and manic-depression. Hoch complet...
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223,61 |
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30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
ISBN: 9781570253232 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Relaxation and visualization can heal the body, mind, and spirit. In this volume, Julie Lusk has gathered these exercises from physicians, psychologists, therapists, and educators-leaders in the field of guided imagery-who have developed and fine-tuned each script. People just beginning to use imagery and visualization will find here the help they need to get started-a wide variety of scripts on broad range of themes, plus helpful information on how to use guided imagery. Experienced leaders will find new ideas that will expand their repertoire and renew their creativity.
Relaxation and visualization can heal the body, mind, and spirit. In this volume, Julie Lusk has gathered these exercises from physicians, psychologis...
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cena:
114,47 |
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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition
ISBN: 9781570253249 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this second collection of relaxation exercises, Julie Lusk has gathered 30 more ready-to-use scripts from experts in the field of guided imagery. Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help you relax more deeply, lose weight, quit smoking, connect with nature, manage physical pain, and converse with your inner, personal guide.
In this second collection of relaxation exercises, Julie Lusk has gathered 30 more ready-to-use scripts from experts in the field of guided imagery. V...
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cena:
114,47 |
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Emotional Intelligence Explained
ISBN: 9781508443568 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Emotional Intelligence Explained
What's "your" EQ? Do you find that your heart and your brain aren't always on the same page? Have you ever struggled with keeping your feelings in check, with knowing how to act and how to feel, with managing stress when life got tough? How about your interpersonal relations? Are your communication skills not where they could be? What about your leadership skills? Do you have "any" idea how important "EQ" is for emotional health? Truth be told, we live in a highly socialized age. And it doesn't matter who you are or what you do, Emotional... Emotional Intelligence Explained
What's "your" EQ? Do you find that your heart and your brain aren't always on the same page? Have you ever s... |
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33,06 |
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He Wanted the Moon: The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
ISBN: 9780804137492 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Soon to be a major motion picture, from Brad Pitt and Tony Kushner
A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself. By the time the results of his... Soon to be a major motion picture, from Brad Pitt and Tony Kushner
A Washington Post Best Book of 2015 A mid-century doctor's... |
cena:
84,08 |
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Pragmatic Psychology
ISBN: 9781634930208 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Practical Tools For Being Crazy Happy. Everyone has at least one 'crazy' person in their life, right (even if it's ourselves )? And there are a lot of labels and diagnoses out there - depression, anxiety, ADD, ADHD, bi-polar, schizophrenia...What if there was a different possibility with mental illness - and what if change and happiness were a totally available reality? Susanna is a clinical psychologist with an amazing capacity to facilitate what this reality often defines as crazy from a totally different point of view - one of possibility and ease. What if everything is the opposite of...
Practical Tools For Being Crazy Happy. Everyone has at least one 'crazy' person in their life, right (even if it's ourselves )? And there are a lot of...
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cena:
133,77 |
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How to Deal with Anger
ISBN: 9781473616714 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But without proper strategies for dealing with these feelings, they can negatively affect your relationships, increase your blood pressure, and make you more susceptible to heart attacks, depression, and anxiety. By picking this book up you've taken the first step toward a life free from anger. Using the STEP system-a structured, cognitive behavioral therapy-based (CBT) approach that delivers both support and proven techniques for managing anger-you can...
Everyone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But without proper s...
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cena:
56,31 |
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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
ISBN: 9781473656031 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING IN AN INTENSE WORLD.This book is for you. Learn how to cope with having intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a happier, more rewarding life.
LEARN WHY YOU SOMETIMES FEEL OVER STIMULATED AND HIGHLY SENSITIVE AND DEVELOP STRATEGIES FOR THRIVING IN AN INTENSE WORLD.This book is for you. Learn ...
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cena:
65,53 |
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House of Blue: Luminosity Beyond the Shadows-A Memoir
ISBN: 9781504393041 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,36 |
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Talking to a Loved One with Borderline Personality Disorder
ISBN: 9781684030460 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Communicating with a loved one who has borderline personality disorder (BPD) can be fraught with explosive emotions and intense conflict.
Communicating with a loved one who has borderline personality disorder (BPD) can be fraught with explosive emotions and intense conflict.
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cena:
75,62 |
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A Beginner's Guide to Being Mental: An A-Z
ISBN: 9781509882229 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A comprehensive guide to mental health from one of the UK's foremost experts
A comprehensive guide to mental health from one of the UK's foremost experts
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cena:
75,62 |
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The Bipolar Spectrum: Diagnosis or Fad?
ISBN: 9781138117167 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the 1970s, author Joel Paris was one of the first doctors in his hospital to prescribe lithium to a psychiatric patient. In the wake of the drug’s success, both in that case and countless others, why this book? As Dr. Paris’ historical examination of bipolar diagnosis and critique of the spectrum demonstrates, medicine has often been prone to fads that are assumed correct until proven wrong by science. This book opens discussion about the overdiagnosis of bipolar disorder and the negative impact of this development on clinical care. Dr. Paris explores why patients are being classified...
In the 1970s, author Joel Paris was one of the first doctors in his hospital to prescribe lithium to a psychiatric patient. In the wake of the drug’...
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cena:
243,34 |
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
ISBN: 9781684032730 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
95,36 |
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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
ISBN: 9781641521673 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,93 |
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Benign Stupors: A Study of a New Manic-Depressive Reaction Type
ISBN: 9781546573753 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
34,43 |
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
ISBN: 9781684034581 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
95,36 |
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The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
ISBN: 9781684033980 / Angielski / Other / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,43 |
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Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
ISBN: 9781612439358 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
95,36 |
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