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How To Stop Overthinking: 15 Techniques To Help You Relieve Stress, Stop Unending Negative Thoughts, Declutter Your Mind, And Focus On The Present
ISBN: 9798215062715 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
29,67 |
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Center of the Universe: Transforming the 27 Types of Narcissism from the Inside Out
ISBN: 9781538186435 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
120,95 |
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Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
ISBN: 9780593980163 / Angielski / 13-01-2026 Książka dostępna od: 13-01-2026 |
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Termin ukazania się książki: 13-01-2026
Książkę można już zamówić z rabatem 5% |
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109,95 |
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Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships
ISBN: 9781787938502 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,04 |
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Loving Someone with Quiet BPD: A Partner's Guide
ISBN: 9781923604391 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
62,51 |
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I'll Try Anything Twice: Misadventures of a Self-Medicated Life
ISBN: 9798896360940 / Angielski / Miękka / 10-03-2026 / 256 str. Książka dostępna od: 10-03-2026 |
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Termin ukazania się książki: 10-03-2026
Książkę można już zamówić z rabatem 5% |
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81,23 |
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Surviving Mister Nice Guy
ISBN: 9781738117161 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
87,14 |
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The DMDD Family Handbook: A Comprehensive Guide to Supporting Your Explosive Child, Protecting Siblings, and Saving Your Marriage from Disruptive Mood
ISBN: 9781764352246 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,40 |
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The Bipolar Journey: Practical Strategies for Daily Life, Self-Care, Overcoming Stigma and Living BOLDLY
ISBN: 9781968404253 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,46 |
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The Physician's Guide to Depression and Bipolar Disorders
ISBN: 9780071441759 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Clinically-Oriented, Prescriptive Guide to Diagnosing and Treating Mood Disorders Depression is very common in chronic medical illness, hindering recovery, increasing functional impairment, contributing to the costs of treating disease, and worsening prognosis. In addition, symptoms of depression are often indistinguishable from symptoms of co-occurring illnesses. It is imperative that clinicians acquire a more precise understanding of how depression and other chronic medical conditions impact each other, and how the treatments for each may influence the other. This book...
A Clinically-Oriented, Prescriptive Guide to Diagnosing and Treating Mood Disorders Depression is very common in chronic medical illness, ...
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cena:
482,38 |
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A Bright Red Scream: Self-Mutilation and the Language of Pain
ISBN: 9780140280531 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana.Mistakenly viewed as suicide attempts or senseless masochism--even by many health professionals--"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic...
Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic sel...
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cena:
90,97 |
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Mastering Your Fears and Phobias
ISBN: 9780195189179 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, flying, spiders, blood, water, and any other number of circumscribed objects or situations. Research has shown the most effective treatment for these fears and phobias is an exposure-based, cognitive-behavioral program. Written by renowned researchers, this Therapist Guide provides you with all the information you need to help your clients ease their anxiety and conquer their fears. Whether...
Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific pho...
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cena:
290,46 |
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Mastering Your Fears and Phobias
ISBN: 9780195189186 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it...
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from...
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cena:
221,67 |
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Mastery of Your Anxiety and Worry: Workbook
ISBN: 9780195300017 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy. Written by the developers of an empirically supported and effective CBT therapy program for treating GAD, this workbook includes all the information necessary for a client to learn the appropriate skills to combat their excessive worry. When used in conjunction with the corresponding therapist guide, this...
Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and d...
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cena:
155,21 |
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Mastery of Your Anxiety and Worry (Maw): Therapist Guide
ISBN: 9780195300024 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with...
Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things...
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cena:
281,30 |
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On Anxiety
ISBN: 9780415312752 / Angielski / Twarda / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We frequently hear that we live in an age of anxiety, from 'therapy culture', the Atkins diet and child anti-depressants to gun culture and weapons of mass destruction. While Hollywood regularly cashes in on teenage anxiety through its Scream franchise, pharmaceutical companies churn out new drugs such as Paxil to combat newly diagnosed anxieties.
On Anxiety takes a fascinating, psychological plunge behind the scenes of our panic stricken culture and into anxious minds, asking who and what is responsible. Putting anxiety on the couch, Renata Salecl asks some much-needed... We frequently hear that we live in an age of anxiety, from 'therapy culture', the Atkins diet and child anti-depressants to gun culture and weapons of...
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cena:
701,49 |
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Exposure Treatments for Anxiety Disorders: A Practitioner's Guide to Concepts, Methods, and Evidence-Based Practice
ISBN: 9780415948463 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety disorders and illuminates how to correctly apply the proven methodology of behavioral therapy techniques to the variety of situations that face today's mental health professional. That said, cognitive therapy has in the last 10 years gotten increased attention as an alternative to behavior therapy in the treatment of anxiety disorders. But while it is gaining acceptance among practitioners, cognitive therapy has yet to illustrate substantial...
"Exposure Treatments for Anxiety Disorders is a unique volume, as it draws together the latest research on the rapidly-expanding field of anxiety diso...
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cena:
725,69 |
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Anxiety Disorders and Phobias: A Cognitive Perspective
ISBN: 9780465005871 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources, consequences, and cures of anxiety disorders and phobias. In the first half of this classic text, Beck elaborates on the clinical picture of anxiety disorders and phobias and presents an explanatory model to account for the rich complexity of these phenomena. Cognitive psychologist Gary Emery then details the therapeutic principles, strategies, and tactics developed on the basis of the cognitive model of anxiety disorders and phobias.This...
At the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources,...
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cena:
101,85 |
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The Music of Madness
ISBN: 9780595212569 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,67 |
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Everything You Need To Know About Emotions
ISBN: 9780595246984 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking for ways your life into greater understanding? In this simple approach book, author Lygya Barreto explains the importance of knowing about our emotions in depth and shows you practical ways to function successfully.
Are you looking for ways your life into greater understanding? In this simple approach book, author Lygya Barreto explains the importance of knowing a...
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cena:
52,88 |
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