» książki » Self-Help - Mood Disorders - General
topmenu
 |
Hysterical: A Memoir
ISBN: 9780306827372 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
109,92 |
 |
Calming The Emotional Storm: Focus On Staying Grounded For Peace And Stability
ISBN: 9781804280560 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
71,98 |
 |
Things I Got Wrong So You Don't Have to: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
ISBN: 9781839972676 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,52 |
 |
Raising an Anxious Child: A Parental Guide to Raising Anxiety Free Children in the 21st Century
ISBN: 9783352333088 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
79,56 |
 |
Positive Thinking: guided mental change, improve mindset, inner critic and self-talk, develop empath and get your personal freedom from negative and toxic psychology
ISBN: 9798569760954 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,41 |
 |
Essentially Alone: Overcome Unauthentic Relationships and Change Your World
ISBN: 9781627343855 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
181,24 |
 |
Schizophrenia: A Guide to Understanding and Managing Schizophrenia
ISBN: 9781959018193 / Angielski / Twarda / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,72 |
 |
Schizophrenia: A Guide to Understanding and Managing Schizophrenia
ISBN: 9781959018186 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,82 |
 |
On Agoraphobia
ISBN: 9781529057720 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,31 |
| |
The Edge of the Sticker
ISBN: 9798986948409 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,19 |
 |
The Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution
ISBN: 9781462546169 / Angielski / Miękka / 398 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at your fingertips in this compassionate guide. Carefully crafted worksheets (additional copies can be downloaded and printed as needed), exercises, and examples reflect the authors' wealth of experience. Learn practical strategies for identifying anxiety...
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the prove...
|
cena:
102,15 |
 |
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
ISBN: 9781462551927 / Angielski / Twarda / 398 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at your fingertips in this compassionate guide. Carefully crafted worksheets (additional copies can be downloaded and printed as needed), exercises, and examples reflect the authors' wealth of experience. Learn practical strategies for identifying anxiety...
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the prove...
|
cena:
164,44 |
 |
Beware of Obsession: A Mindful Approach to Healing, Regaining Control, and Restoring Peace of Mind
ISBN: 9783987939211 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,54 |
| |
Fantastic Horses: Coloring Book
ISBN: 9798361993079 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,80 |
 |
Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
ISBN: 9781960012005 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,77 |
 |
I\'m Not Okay and That\'s Okay: Mental Health Microskills to Deal with Life\'s Inevitable Struggles
ISBN: 9781648481758 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or co-worker, screaming at cars in traffic, or feeling completely alone and friendless on a Saturday night-we've ALL been there. The struggle is REAL. And it's okay to NOT feel okay sometimes. Fortunately, there are simple ways to help you identify and improve your negative thoughts, calm the chaos of emotional overwhelm, and feel better quickly. This portable pick-me-up is just what you need. I'm Not Okay and That's Okay offers in-the-moment micro...
Everybody struggles. Whether you're breaking down in tears at the grocery store, on the verge of cussing out your toxic family member or co-worker, s...
|
cena:
71,83 |
 |
The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
ISBN: 9781684039616 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of control, make you feel trapped and hopeless, and lead to more serious mental health issues such as anxiety and depression. So, how can you soothe intense feelings of shame and find lasting peace and emotional balance? Written by renowned DBT experts, The Dialectical Behaviour Therapy Skills Workbook for Shame offers a step-by-step,...
Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may ...
|
cena:
98,36 |
| |
Understanding Borderline Personality Disorder: DISCOVER THE DIFFERENT TYPES OF BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
ISBN: 9798987491904 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,40 |
| |
The Mind-Body Connection: Understanding the Link Between Mental and Physical Health
ISBN: 9798373171915 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
31,80 |
 |
How to Cure Schizophrenia: Yes Cure
ISBN: 9781958381731 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,64 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
