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Your Daily Rock: A Daybook of Touchstones for Busy Lives
ISBN: 9781493006526 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Following in the tradition of her bestselling Life Is a Verb a guide to living life more consciously Patti Digh returns with this deceptively simple gathering of touchstones, Your Daily Rock. With her signature gift of presenting truths in concise heartspeak, she provides short meditations to ground each day in more mindful and intentional living. The three hundred and sixty-six reflections (one for each date, including February 29th), lead readers to open space in their lives in order to love well, live fully, let go deeply, and make a difference."
Following in the tradition of her bestselling Life Is a Verb a guide to living life more consciously Patti Digh returns with this deceptively simple g...
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102,25 |
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No Mud, No Lotus: The Art of Transforming Suffering
ISBN: 9781937006853 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and...
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practic...
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73,03 |
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Yoga: The Iyengar Way, Part II
ISBN: 9781409290896 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book "Yoga: The Iyengar Way" was immensely popular amongst all yoga students across the world. It was the first book to in an attractive way set out how to do the yoga asanas in a considered and reflective fashion, with enormous attention to detail that the postures warrant. Here one of the co-authors of Yoga: The Iyengar Way adds all the additional knowledge you need to be able to help yourself with all the structural and mental ailments that afflict mankind today.
The book "Yoga: The Iyengar Way" was immensely popular amongst all yoga students across the world. It was the first book to in an attractive way set o...
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36,56 |
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The Royal Seal of Mahamudra, Volume One: A Guidebook for the Realization of Coemergence
ISBN: 9781559394376 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An unusually detailed, clear, and complete instruction manual for the meditation practice of Mahamudra, by a renowned eighteenth-century Tibetan master in the Drukpa Kagyu lineage.
This guidebook for cultivating the meditative practices of stability and insight the first major work from the Drukpa Kagyu lineage to become available in English stands out among works of its kind as one of the clearest and most comprehensive presentations of coemergence, or mahamudra. In it, the eighteenth-century Tibetan master Ngawang Kunga Tenzin, the Third Khamtrul Rinpoche, details a step-by-step program... An unusually detailed, clear, and complete instruction manual for the meditation practice of Mahamudra, by a renowned eighteenth-century Tibetan maste...
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206,31 |
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The Way to the Sacred
ISBN: 9780958134101 / Angielski / Miękka / 332 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. By the author of the comprehensive, illustrated and now acclaimed Rudolf Steiner Handbook. The Way to the Sacred is for those interested in Rudolf Steiner's meditative path. Practical advice is given to esoteric students about problems encountered along the way. Sourced from thousands of pages of handwritten notes made by members of Rudolf Steiner's Esoteric School, (1902-1914). These provide a context for the 1924 Class lessons. Illustrations of the soul and the spirit, and other spiritual dynamics, derived from Steiner's indications. Evocative of ancient Egypt is Steiner's meditation on the...
By the author of the comprehensive, illustrated and now acclaimed Rudolf Steiner Handbook. The Way to the Sacred is for those interested in Rudolf Ste...
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151,05 |
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The Way to the Sacred
ISBN: 9780958134163 / Angielski / Twarda / 332 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. By the author of the comprehensive, illustrated and now acclaimed Rudolf Steiner Handbook. The Way to the Sacred is for those interested in Rudolf Steiner's meditative path. Practical advice is given to esoteric students about problems encountered along the way. Sourced from thousands of pages of handwritten notes made by members of Rudolf Steiner's Esoteric School, (1902-1914). These provide a context for the 1924 Class lessons. Illustrations of the soul and the spirit, and other spiritual dynamics, derived from Steiner's indications. Evocative of ancient Egypt is Steiner's meditation on the...
By the author of the comprehensive, illustrated and now acclaimed Rudolf Steiner Handbook. The Way to the Sacred is for those interested in Rudolf Ste...
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194,22 |
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Breathe in the Beauty
ISBN: 9780991079308 / Angielski / Twarda / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A contemplative photographic journey by Jeffrey Ringer. During his 30 years as a commercial photographer and creative director, Jeffrey has photographed and compiled numerous beautiful photos. With each image, Jeffrey and Jennifer have included contemplative prose with mindful and healing meditations in this beautiful hard cover book. A contemplative photographic journey by Jeffrey Ringer. During his 30 years as a commercial photographer and creative director, Jeffrey has photogr... |
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195,07 |
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A Series of Lessons in Raja Yoga
ISBN: 9781479402090 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The lessons which compose this volume, originally appeared in the shape of monthly lessons, the first of which was issued in October, 1905, and the twelfth in September, 1906. These lessons met with a hearty and generous response from the public, and the present volume is issued in response to the demand for the lessons in a permanent and durable form. There have been no changes made in the text.
The lessons which compose this volume, originally appeared in the shape of monthly lessons, the first of which was issued in October, 1905, and the tw...
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46,07 |
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The Foundation Stone Meditation - A New Commentary
ISBN: 9780958134118 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rudolf Steiner gave The Foundation Stone Meditation in 1924. This profound text is designed to help people in their meditative work to make a real, inner connection to the spiritual source of anthroposophy. Dr. Adrian Anderson has made a new, accurate translation of both the verse and the lecture that Steiner gave at this time. The power of the book is in its commentary on the many subtle and deep aspects of the verse.
Rudolf Steiner gave The Foundation Stone Meditation in 1924. This profound text is designed to help people in their meditative work to make a real, in...
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64,69 |
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Meditation for Stress
ISBN: 9780954851910 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based on a form of meditation which soothes the mind through the use of thoughtless awareness or mental silence. By spending a few minutes each day practising this gentle yet powerful technique, you will find yourself more able to deal with the pressures of a stressful lifestyle, while enjoying enhanced mental, physical and emotional well-being. The book provides clear and concise guidance on how to: * Use meditation to sleep better and awake more...
Meditation For Stress offers a safe and yet effective treatment for the symptoms and causes of every day stress. The tried and tested formula is based...
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40,74 |
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A Series of Lessons in Raja Yoga
ISBN: 9781482335408 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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44,31 |
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Natural Meditation: A Guide to Effortless Meditative Practice
ISBN: 9780399171413 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. NAUTILUS BOOK AWARDSGOLD-MEDAL WINNER FOR 2015
There s no trying in meditation. Just as water runs naturally downhill just as leaves float naturally to the ground we can all settle naturally into meditation. Not trying, just allowing not doing, just being. The key is effortlessness. Whether you re a complete novice or you ve tried it before, if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter s easy-going, down-to-earth approach, you ll test-drive a variety of meditative vehicles, such as breath, sound, the senses, the sky, and the... NAUTILUS BOOK AWARDSGOLD-MEDAL WINNER FOR 2015
There s no trying in meditation. Just as water runs naturally downhill ju... |
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92,48 |
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Working on Yourself Alone: Inner Dreambody Work
ISBN: 9781500888992 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.
This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Wester...
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58,22 |
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Meditate More and Yoga More: A Simple Guide to Meditation Made Easy.
ISBN: 9781680322460 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There are a lot of wonderful benefits to Meditation and Yoga. These two forms of exercise work well together. Here are just a few benefits to Meditation and Yoga:
Your respiratory rate decreases. Energy and vitality. Manages stress levels and limits anxiety attacks. You build muscle strength, flexibility and tone while decreasing muscle tension. It builds balance and supports superior relaxation. Promotes weight loss and restores self confidence. I believe in Meditation and Yoga. I have seen how much it truly works on your mind and body. Its a great lifestyle change and very rewarding. There are a lot of wonderful benefits to Meditation and Yoga. These two forms of exercise work well together. Here are just a few benefits to Meditati...
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53,91 |
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Camino Meditations
ISBN: 9780983666820 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Camino Meditations, a pocket book for spiritual adventurers, has short inspirational chapters, simple walking meditations, journal exercises and action steps. The writing is peppered with Camino wisdoms Watt learned on her own pilgrimage. Camino Meditations is written for the spiritual seeker, regardless of religious persuasion, who wants an inner guide on their quest to "know thyself."
Camino Meditations, a pocket book for spiritual adventurers, has short inspirational chapters, simple walking meditations, journal exercises and actio...
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40,43 |
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For Souls Only: The Art of Meditation And Corporate Prayer
ISBN: 9781614277323 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 2014 Reprint of Original 1941 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. Starr Daily is the pseudonym used by the author, a hardened criminal who recounts his redemption in this inspiring work originally published in 1958. The author demonstrates how faith, hope and love can guide to path to all redemption, even lifelong criminals. Chapters on meditation, silence, prayer, discipline and much more. "For Souls Only" is a guide to meditation and prayer for the spiritual seeker. The original edition has become quite hard to find and we...
2014 Reprint of Original 1941 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. Starr Daily is the p...
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35,62 |
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Empowered Care: Mind-Body Medicine Methods
ISBN: 9781936902019 / Angielski / Miękka / 334 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Robert Newman and Ruth Miller launch an extraordinary journey through the history of mind-body medicine methods, integrating systems theory, Tibetan Buddhist practices, and new understandings in biology. They present an alternative model of the human mind-body system that explains why such methods work, then provide scripts for deep relaxation, for healing the body, and for restoring calm after emotional trauma, as well as for healing in unconscious and in near death states.
Robert Newman and Ruth Miller launch an extraordinary journey through the history of mind-body medicine methods, integrating systems theory, Tibetan B...
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86,32 |
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Dear Friend: Letters for Your Spiritual Journey
ISBN: 9780990902003 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dear Friend provides weekly meditation readings. Each reading has an associated journal page to note your reflections during the week. Very helpful individually or for a weekly spiritual meeting discussion group. The only book ever published by Sandy Beach, speaker best know for his talk "Drop the Rock." Volume 2 is now Available
Dear Friend provides weekly meditation readings. Each reading has an associated journal page to note your reflections during the week. Very helpful in...
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52,40 |
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Coming into Balance: A Guide for Activating Your True Potential
ISBN: 9781942523000 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coming into Balance: A Guide for Activating Your True Potential is a book of spiritual healing practices based upon the timeless universal wisdom of the Medicine Wheel. This wise book offers insights and inspiration for personal and global transformation. We learn to activate the insightful healer within to free ourselves from the old story that keeps us stuck in the past; we are led into self-discovery and a keener sense of awakened consciousness. The book is laid out as a 'field guide, ' easily accessible to individuals, circle gatherings, book clubs, meditation groups, or study groups as...
Coming into Balance: A Guide for Activating Your True Potential is a book of spiritual healing practices based upon the timeless universal wisdom of t...
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146,24 |
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A Series of Lessons in Raja Yoga
ISBN: 9781508749424 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. William Walker Atkinson (1862-1932) was an occultist and one of the key figures in the New Thought movement which developed in the United States in the 19th century. Atkinson also became interested in Hinduism and yoga.
William Walker Atkinson (1862-1932) was an occultist and one of the key figures in the New Thought movement which developed in the United States in th...
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24,23 |
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