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Kategorie szczegółowe BISAC

Kategoria BISAC: Self-Help >> Personal Growth - Happiness

ilość książek w kategorii: 16557

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 The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Christopher (private practice, United States) Germer 9781593859756 Guilford Publications
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

ISBN: 9781593859756 / Angielski / Miękka / 306 str.

ISBN: 9781593859756/Angielski/Miękka/306 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
United States) Germer Christopher (private practice
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book...
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voi...
cena: 64,43

 Relearn, Evolve, and Adapt: An Essay to Integrate Creative Imagination with Socially Conditioned Thought and Behavior Sauer, François W. 9780595489176 iUniverse.com
Relearn, Evolve, and Adapt: An Essay to Integrate Creative Imagination with Socially Conditioned Thought and Behavior

ISBN: 9780595489176 / Angielski / Miękka / 196 str.

ISBN: 9780595489176/Angielski/Miękka/196 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
M. D. Franois W. Sauer
cena: 64,43

 Just Choose Happiness: A Guide to Joyous Living Nell Mohney 9780687647231 Abingdon Press
Just Choose Happiness: A Guide to Joyous Living

ISBN: 9780687647231 / Angielski / Miękka / 134 str.

ISBN: 9780687647231/Angielski/Miękka/134 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Nell Mohney
Nell W. Mohney, adapted from the Introduction:

"In seminars I have conducted over a thirty-year period, I have discovered that the quality most wanted by Americans is happiness. Many of those seminar participants drove to the seminars in luxury cars, and they looked well fed and well dressed. Yet, individually, they often expressed disappointment with life and admitted to having a feeling of emptiness. They wanted, and even felt entitled to, more happiness....

I am one of those who truly believe that the basic answer to happiness is a spiritual one. We are made for God, and as Saint...

Nell W. Mohney, adapted from the Introduction:

"In seminars I have conducted over a thirty-year period, I have discovered that the quality most w...

cena: 60,77

 Optimal Edge Eugene Nwosu 9781606934883 Strategic Book Publishing
Optimal Edge

ISBN: 9781606934883 / Angielski / Twarda / 152 str.

ISBN: 9781606934883/Angielski/Twarda/152 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Eugene Nwosu
Written by best-selling author Eugene N. Nwosu, this book can become your life's guidebook-it will enable you to gain a sense of awareness that fulfillment, joy and happiness come from living a life of creative and unique purpose. Nwosu's vision is brilliant and his book laid out in simple, easy to read, yet immensely powerful language. It is an extraordinary blend of Eastern and Western philosophies fused with scientific fact. Its teachings are inspired by great leaders, past and present, such as Ghandi, Deepak Chopra, Wayne Dyer, Tony Robbins and Einstein, to name a few. Nwosu's concept is...
Written by best-selling author Eugene N. Nwosu, this book can become your life's guidebook-it will enable you to gain a sense of awareness that fulfil...
cena: 85,52

 Be Happy Without Being Perfect: How to Worry Less and Enjoy Life More Alice D. Domar Alice Lesch Kelly 9780307354884 Three Rivers Press (CA)
Be Happy Without Being Perfect: How to Worry Less and Enjoy Life More

ISBN: 9780307354884 / Angielski / Miękka / 304 str.

ISBN: 9780307354884/Angielski/Miękka/304 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
PH.D. Alice D. Domar; Alice Lesch Kelly
Do you have trouble going to bed at night when there's a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions?
You're not perfect. But guess what? You don't have to be.
All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating-and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap-and...
Do you have trouble going to bed at night when there's a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a be...
cena: 76,02

 First Impressions: Because they Last MacRae, Jane 9781847481252 Athena Press Publishing Company
First Impressions: Because they Last

ISBN: 9781847481252 / Angielski / Miękka / 244 str.

ISBN: 9781847481252/Angielski/Miękka/244 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jane MacRae
A child's first impressions last a lifetime. They have a profound effect on a person's responses to the world, on the choices they make and the values they live by. In their early years, children are inevitably subjected to influences chosen by the adults around them. If, as a parent, you want to nourish your child's heart and mind with healthy influences, this book is for you. First Impressions examines vital questions, such as: What creates impressions? Where are the effects felt? How can the best ones be chosen? The book then offers a wide variety of practical activities which are both...
A child's first impressions last a lifetime. They have a profound effect on a person's responses to the world, on the choices they make and the values...
cena: 80,84

 The Cardinal Virtues : Prudence, Justice, Fortitude, and Temperance  9780872207462 HACKETT PUBLISHING CO, INC
The Cardinal Virtues : Prudence, Justice, Fortitude, and Temperance

ISBN: 9780872207462 / Angielski / Twarda / 192 str.

ISBN: 9780872207462/Angielski/Twarda/192 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.

Richard J. Regan's new translation of texts from Thomas Aquinas' "Summa Theologica" II II--on the virtues prudence, justice, fortitude, and temperance--combines accuracy with an accessibility unmatched by previous presentations of these texts. While remaining true to Aquinas' Latin and preserving a question-and-answer format, the translation judiciously omits references and citations unessential to the primary argument. It thereby clears a path through the original especially suitable for beginning students of Aquinas. Regan's Introduction carefully situates Aquinas' analysis of these...

Richard J. Regan's new translation of texts from Thomas Aquinas' "Summa Theologica" II II--on the virtues prudence, justice, fortitude, and tempera...

cena: 198,71

 My Body, My Earth: The Practice of Somatic Archaeology Ruby Gibson 9780595490769 iUniverse
My Body, My Earth: The Practice of Somatic Archaeology

ISBN: 9780595490769 / Angielski / Twarda / 250 str.

ISBN: 9780595490769/Angielski/Twarda/250 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Ruby Gibson
cena: 135,47

 The Man-You-All: A Guide To Save Black Women Time, Money & Energy Thurman, Jerrylove 9780595498659 IUNIVERSE.COM
The Man-You-All: A Guide To Save Black Women Time, Money & Energy

ISBN: 9780595498659 / Angielski / Miękka / 88 str.

ISBN: 9780595498659/Angielski/Miękka/88 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Jerrylove Thurman
Learn why you think of yourself as princess and not a GODDESS.
Learn who's the real boss and why you don't have to tolerate what men do.
Learn to develop a strategy before your next encounter with a man.
Examine the MYTH'S that black women tell other black women, with real answers.
Find out how not to get PIMPED by your emotions and any man again!
Learn the Secret's of the Three P's.
Personalize your game plan and strategies of attack with black men.
Learn why you think of yourself as princess and not a GODDESS.
Learn who's the real boss and why you don't have to tolerate what men do.
Lea...
cena: 41,62

 The Secret to Happiness R. Winn Henderson 9781436301633 XLIBRIS CORPORATION
The Secret to Happiness

ISBN: 9781436301633 / Angielski / Miękka / 76 str.

ISBN: 9781436301633/Angielski/Miękka/76 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
R. Winn Henderson
cena: 38,01

 Expanding into Love: A Handbook for Awakening to Who You Are, Raising Your Vibration & Creating Enlightened Relationships Colin Tipping 9780982179024 Global 13 Publications Co
Expanding into Love: A Handbook for Awakening to Who You Are, Raising Your Vibration & Creating Enlightened Relationships

ISBN: 9780982179024 / Angielski / Miękka / 302 str.

ISBN: 9780982179024/Angielski/Miękka/302 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Colin Tipping
A Handbook for Awakening to Who You Are, Raising Your Vibration and Creating Enlightened Relationships. Who am I, really? What is the meaning of my life? Why are my relationships so challenging and often painful? Why am I attracting the same kinds of people and problems into my life? In this book, the answers to these questions and others are revealed in a compelling paradigm of spiritual reality. It provides a meaningful context through which to interpret our real life experiences and to reduce our pain and suffering. It turns out that everything that happens is a necessary part of our...
A Handbook for Awakening to Who You Are, Raising Your Vibration and Creating Enlightened Relationships. Who am I, really? What is the meaning of my li...
cena: 84,93

 The 8 Secrets of Happiness Martin Robinson 9780745953298 LION PUBLISHING PLC
The 8 Secrets of Happiness

ISBN: 9780745953298 / Angielski / Miękka / 160 str.

ISBN: 9780745953298/Angielski/Miękka/160 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Martin Robinson
There are innumerable products that promise to make individuals more attractive, healthier, more popular, and more successful. But worldly possessions are never enough for true happiness: there's more to it than having a great job, designer clothes, a busy social life, or a fat bank balance. This insightful guide unveils the eight factors that psychologists have discovered as foundations of real happiness, among them learningto forgive; investing time and energy in friends and family; and practicing acts of kindness. In an age of unprecedented wealth that is coupled with unprecedented...
There are innumerable products that promise to make individuals more attractive, healthier, more popular, and more successful. But worldly possessions...
cena: 45,87

 Happiness on $10 a Day: A Recession-Proof Guide Heather Wagner 9780061778803 Collins Living
Happiness on $10 a Day: A Recession-Proof Guide

ISBN: 9780061778803 / Angielski / Miękka / 176 str.

ISBN: 9780061778803/Angielski/Miękka/176 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Heather Wagner

Money might buy happiness . . . but what if you're on a budget?

Forget the $300 therapy bills, the 197 secrets of happy people, the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre--without breaking the bank.

Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you find the right activity for your mood and finances.

Feeling dramatic? Try harassing a...

Money might buy happiness . . . but what if you're on a budget?

Forget the $300 therapy bills, the 197 secrets of happy people, the 18 steps ...

cena: 38,01

 Radical Goal Setting: The Science of Turning Your Dreams into Reality Rose, Suni 9780595520534 iUniverse.com
Radical Goal Setting: The Science of Turning Your Dreams into Reality

ISBN: 9780595520534 / Angielski / Miękka / 100 str.

ISBN: 9780595520534/Angielski/Miękka/100 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Suni Rose
cena: 45,42

 ¿cuánto Vales Como Mujer?: Una Guía Para Ratificar Tu Valor Saban, Cheryl 9781401925543 Hay House
¿cuánto Vales Como Mujer?: Una Guía Para Ratificar Tu Valor

ISBN: 9781401925543 / Hiszpański / Miękka / 323 str.

ISBN: 9781401925543/Hiszpański/Miękka/323 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Cheryl Saban

Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission What Is Your Self-Worth? is a call to action for women around the world to take a look at how society perceives them, how they perceive themselves, and how women can adopt a personal mind-set (choosing happiness). You can form new habits You can find your voice Unlearn a perceived lack of control over your life.

Uncover, rediscover, and express the worth that is innately yours, regardless of what others may say or do to make you doubt it. Your core authentic self is your truth . . . what you...


Psychologist, philanthropist, and family advocate Cheryl Saban, Ph.D., is on a mission What Is Your Self-Worth? is a call to action for women ar...
cena: 94,98

 The 7 Power Words: A Guide to a Truly Happy and Meaningful Life Letty R. Vendramini 9781600375446 Morgan James Publishing
The 7 Power Words: A Guide to a Truly Happy and Meaningful Life

ISBN: 9781600375446 / Angielski / Miękka / 212 str.

ISBN: 9781600375446/Angielski/Miękka/212 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Letty R. Vendramini
The 7 Power Words: A Guide To A Truly Happy And Meaningful Life reveals to you that it is possible to have the life you've been longing for. The answer can be found in living by the seven incredibly powerful words revealed in this book. That's right - just seven words are all that are standing between you and your dream right now. Learn and live the power of these seven simple words and live your life to the fullest!This is a turnkey to the secrets of your success, fulfillment, peace, joy, spirituality, happiness and meaning in life. Step up the next level of your life.Achieve your desire for...
The 7 Power Words: A Guide To A Truly Happy And Meaningful Life reveals to you that it is possible to have the life you've been longing for. The answe...
cena: 56,83

 Freedom Is...: A Book/Journal with a Twist Wensel, Kathleen 9781425139629 Trafford Publishing
Freedom Is...: A Book/Journal with a Twist

ISBN: 9781425139629 / Angielski / Twarda / 264 str.

ISBN: 9781425139629/Angielski/Twarda/264 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Kathleen Wensel
What are your freedoms? Do you know? Think about it. What do you want your freedoms to be for you? Read mine. Now, write your own and live them.
What are your freedoms? Do you know? Think about it. What do you want your freedoms to be for you? Read mine. Now, write your own and live them.
cena: 117,79

 P.H.I.S.H.: Change your life. Learn the ten steps to feeling joy at all times. Padgurskis, Linda 9780595459483 iUniverse.com
P.H.I.S.H.: Change your life. Learn the ten steps to feeling joy at all times.

ISBN: 9780595459483 / Angielski / Miękka / 72 str.

ISBN: 9780595459483/Angielski/Miękka/72 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Linda Padgurskis
"P.H.I.S.H." shows how to feel joy in your life everyday. It doesn't matter what has happened that has led up to today, it works for everyone. By putting these steps into practice, they will become a part of your life so you will view the world, others and yourself in a different, more positive, powerful light. Many of these steps are ideas that are not new but the combination of them used daily will change your life. Padgurskis found 20 mini-steps that also helped in the process. This book will allow you to look back on your life, the people you have met and the events that have taken place...
"P.H.I.S.H." shows how to feel joy in your life everyday. It doesn't matter what has happened that has led up to today, it works for everyone. By putt...
cena: 41,62

 Flirting After Fifty: Lessons for Grown-Up Women on How to Find Love Again Bellman, Barbara 9780595428281 iUniverse.com
Flirting After Fifty: Lessons for Grown-Up Women on How to Find Love Again

ISBN: 9780595428281 / Angielski / Miękka / 124 str.

ISBN: 9780595428281/Angielski/Miękka/124 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Barbara Bellman; Susan Goldstein
Why do some women always have a man in their lives, and others never do? We owe a debt of gratitude to those women who are successful in dating, in flirting, in meeting great guys. They have shown us the way. The older we get, the more set we are that things should be done a certain way. We like things the way we like things safe, expected, comfortable. So what happens when we need to shake up the status quo and grow? Meeting new people gets harder as we age. But it doesn't have to be a barrier to happiness. We just have to navigate around the obstacles to find our way. Flirting is an...
Why do some women always have a man in their lives, and others never do? We owe a debt of gratitude to those women who are successful in dating, in fl...
cena: 49,22

 The Shopping Diet: Spend Less and Get More Phillip Bloch 9781439110263 Simon Spotlight Entertainment
The Shopping Diet: Spend Less and Get More

ISBN: 9781439110263 / Angielski / Miękka / 288 str.

ISBN: 9781439110263/Angielski/Miękka/288 str.

Termin realizacji zamówienia: ok. 5-8 dni roboczych.
Phillip Bloch
"Stop me before I shop again "

When the clothing budget is tight, when you have to squeeze every dollar and stretch it further, it's time to go on The Shopping Diet. But don't worry This diet won't deprive you of having a fashionable and up-to-date wardrobe--in fact, you will find exciting ways to look fantastic, make more of the clothes and accessories you already have, and come out ahead with the one thing that's always in style: more money in your wallet

Whether you're an impulse shopper, whether you shop out of boredom or other emotions, or if...

"Stop me before I shop again "

When the clothing budget is tight, when you have to squeeze every dollar and stretch it furthe...

cena: 72,18

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