» książki » Self-Help - Eating Disorders & Body Image
topmenu
 |
Bulimia: A Guide to Recovery
ISBN: 9780936077512 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and Eat Without Fear, Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of...
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing,...
|
cena:
74,04 zł |
 |
The Secret of Bulimia: A new successful method of overcoming the incomprehensible pitfalls of overeating
ISBN: 9789535550518 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr. Tanya Skoro wrote this book for all victims of eating disorders who feel hopelessly stuck in the unbeatable trap of overeating. The book explains the mysterious causes leading to the onset of bulimia, as well as reasons which can maintain this disorder for years. It contains instructions for overcoming and abandoning the day-to-day suffering of bulimic patients, indicating which successful steps to take in order to attain health and peace of mind. The book THE SECRET OF BULIMIA will be helpful not only for those suffering from bulimia, but also for all the people engaged in obsessive and...
Dr. Tanya Skoro wrote this book for all victims of eating disorders who feel hopelessly stuck in the unbeatable trap of overeating. The book explains ...
|
cena:
82,33 zł |
 |
Women Food and God: An Unexpected Path to Almost Everything
ISBN: 9781416543084 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth--noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your...
Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth--noted auth...
|
cena:
78,62 zł |
 |
Restricted: A novel of half-truths
ISBN: 9781451521603 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "I thought that once I had lost the weight, I would feel better about myself and maybe I would be something special. Well, I have lost weight, I do not feel better about myself, and I am still nothing special." "Restricted" takes readers into the mind of a nineteen year old girl named Erin. Brought on by the obsession over weight and calories, and fueled by low self-esteem, she falls victim to an eating disorder. The world she enters is a world where thoughts are overrun by fears, lies are no longer fiction, and reality is miles away. The healthy nineteen year old that used to be is replaced...
"I thought that once I had lost the weight, I would feel better about myself and maybe I would be something special. Well, I have lost weight, I do no...
|
cena:
59,40 zł |
 |
The Parent's Guide to Eating Disorders: What every parent needs to know
ISBN: 9780745955445 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At least 1.1 million people in the UK are affected by an eating disorder, with people aged 14-25 most at risk. Books about eating disorders are often quite academic and aimed at the sufferer themselves. Very little is available for parents of sufferers. Jane Smith, director of Anorexia Bulimia Care charity has written this book, in collaboration with Care for the Family to provide practical advice for parents of eating disorder sufferers. Jane draws on her own experience of helping her young daughter through an eating disorder as well as case studies of the many families ABC has helped over...
At least 1.1 million people in the UK are affected by an eating disorder, with people aged 14-25 most at risk. Books about eating disorders are often ...
|
cena:
41,35 zł |
 |
Telling Ed No!: And Other Practical Tools to Conquer Your Eating Disorder and Find Freedom
ISBN: 9780936077628 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a "treatment team" is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising,...
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own i...
|
cena:
74,04 zł |
 |
Letting Go of Ed – A Guide to Recovering from Your Eating Disorder
ISBN: 9781846946981 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical,...
Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food an...
|
cena:
55,18 zł |
 |
The Emotional Eating Rescue Plan for Smart, Busy Women: Make Peace with Food, Live the Life You Hunger for
ISBN: 9780989373708 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Emotional Eating Rescue Plan for Smart, Busy Women Emotional eating is a major cause of overeating and of weight gain. Imagine a life where you don't overeat and YOU are in control of your cravings. If you struggle with emotional eating, diets and willpower won't help, but making peace with food changes everything. Psychologist Dr. Melissa McCreery outlines a day-by-day rescue plan for emotional eating and overeating designed specifically for high-performing, busy women ready to take control of their eating and their weight. Based on thousands of hours of work with smart women struggling...
The Emotional Eating Rescue Plan for Smart, Busy Women Emotional eating is a major cause of overeating and of weight gain. Imagine a life where you do...
|
cena:
86,91 zł |
 |
Healing Your Hungry Heart: Recovering from Your Eating Disorder
ISBN: 9781573244701 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating... 10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, ... |
cena:
82,77 zł |
 |
The Hungry Soul
ISBN: 9781419694691 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In an attempt to turn her life around and regain her former boyfriend, a college sophomore decides to go on a diet. Before long, Jackie's weight-loss regime has spiraled out of control, as evidenced by her emaciated frame. A series of diary entries chronicles her many fears and secrets, and exposes the underlying despair of an illness that neither she nor anyone else can seem to grasp. Her recollections from present to past illuminate how a single catalyst is not the cause, but rather a prior series of devastating events gone unacknowledged. These awarenesses then begin to provide the fuel...
In an attempt to turn her life around and regain her former boyfriend, a college sophomore decides to go on a diet. Before long, Jackie's weight-loss ...
|
cena:
77,92 zł |
 |
Feed Your Real Hunger: Getting Off the Emotional Treadmill that Keeps You Overweight
ISBN: 9780984705405 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Filled with unconventional advice you won't find in traditional profit-driven weight-loss programs, Feed Your Real Hunger: Getting off the Emotional Treadmill that Keeps You Overweight offers a revolutionary approach to change the way you think about food, your body, and yourself. Weight-loss expert Jill Thomas gently guides you in uncovering the root causes of your weight and body-image problems, providing a step-by-step program that will enable you to lose weight permanently by satisfying what's really hungry. Written from the perspective of someone who has been there and tried everything,...
Filled with unconventional advice you won't find in traditional profit-driven weight-loss programs, Feed Your Real Hunger: Getting off the Emotional T...
|
cena:
36,47 zł |
 |
Fat Boy Thin Man
ISBN: 9780982672006 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable improvement in his health and lifestyle, and what about his experience relates to others. The second line of his book assures readers he isn't a guru; he shares what was shared with him by others. "Fat...
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 36...
|
cena:
91,59 zł |
 |
How To Stick To A Diet
ISBN: 9780979165351 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to accomplishing your goal is to find a healthy diet plan that works for you. "How To Stick To A Diet: Weight Loss Tips for Women" gives you practical diet tips, motivational strategies and alternative therapies to get through setbacks, realistic diet planning ideas, ways to find support, avoid stress eating, and use positive affirmations. This book will assist you to discover the foods that help you lose weight, stick with your diet, and feel good...
Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to acc...
|
cena:
50,22 zł |
 |
The Appetite Connection: Six Steps to Your Delicious Life and The Body You Long For
ISBN: 9781461111627 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Appetite Connection is an easy-to-read book that will gently, firmly and non-judgmentally guide readers through a six step process to stop overeating permanently. "I want each reader to embrace their personal journey as they create their own delicious life of peace, balance, joy, radiant health and craft the body they long for "
The Appetite Connection is an easy-to-read book that will gently, firmly and non-judgmentally guide readers through a six step process to stop overeat...
|
cena:
68,80 zł |
 |
A Melody of Hope: Surviving Your Daughter's Eating Disorder
ISBN: 9781462011902 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson watched her daughter starve herself until she was near death. The resulting helplessness was almost too much for a mother to bear. Making matters worse was the feeling that she was utterly alone in her guilt and pain. She needed others to identify with and help her through this difficult time. "A Melody of Hope: Surviving Your Daughter's...
Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care fo...
|
cena:
43,46 zł |
 |
A Melody of Hope: Surviving Your Daughter's Eating Disorder
ISBN: 9781462011926 / Angielski / Twarda / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson watched her daughter starve herself until she was near death. The resulting helplessness was almost too much for a mother to bear. Making matters worse was the feeling that she was utterly alone in her guilt and pain. She needed others to identify with and help her through this difficult time. "A Melody of Hope: Surviving Your Daughter's...
Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care fo...
|
cena:
87,14 zł |
 |
Guarded by God
ISBN: 9781462046829 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,46 zł |
 |
Interpersonal: Another novel of half-truths
ISBN: 9781463679538 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Interpersonal" follows twenty year old Erin after her stays in the Intensive Outpatient Program for Eating Disorders at Stafford Hospital. As she tries to navigate through life without acting on eating disordered behaviors, readers are shown what's most important in treatment: relationships between patient and professional. While expressing her emotions and fears, her treatment team explains things from their points of view. Just when Erin becomes more comfortable in sharing her thoughts, an unexpected change occurs, with the potential to derail her track in recovery.
"Interpersonal" follows twenty year old Erin after her stays in the Intensive Outpatient Program for Eating Disorders at Stafford Hospital. As she tri...
|
cena:
50,22 zł |
 |
Dr. Savvy Speaks: Release and Redefine the Authentic You
ISBN: 9780692817766 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why do you need Release & Redefine? Are you feeling stuck? Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Are you frustrated, sad, angry? Are you on the rollercoaster of life? Then, you need this book Release & Redefine is for you...to allow yourself to grow, to walk through fear, to think of your unlimited possibilities. I have designed 21 tools for you to gain life-long transformation. These tools can revolutionize the course of your life by teaching you to think, feel and be in the present moment. Some people merely, "talk the talk." Dr.... Why do you need Release & Redefine? Are you feeling stuck? Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Ar... |
cena:
73,33 zł |
 |
Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out
ISBN: 9781451641226 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you fat?"--and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime. With her podcasts (downloaded more than 3 million times), her programs, and seminars, Renee Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in Full-Filled, she shares the breakthrough lessons of her...
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you ...
|
cena:
87,32 zł |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
