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Healing Your Hungry Heart: Recovering from Your Eating Disorder
ISBN: 9781573244701 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating... 10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, ... |
cena:
72,83 zł |
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The Hungry Soul
ISBN: 9781419694691 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In an attempt to turn her life around and regain her former boyfriend, a college sophomore decides to go on a diet. Before long, Jackie's weight-loss regime has spiraled out of control, as evidenced by her emaciated frame. A series of diary entries chronicles her many fears and secrets, and exposes the underlying despair of an illness that neither she nor anyone else can seem to grasp. Her recollections from present to past illuminate how a single catalyst is not the cause, but rather a prior series of devastating events gone unacknowledged. These awarenesses then begin to provide the fuel...
In an attempt to turn her life around and regain her former boyfriend, a college sophomore decides to go on a diet. Before long, Jackie's weight-loss ...
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cena:
68,55 zł |
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Feed Your Real Hunger: Getting Off the Emotional Treadmill that Keeps You Overweight
ISBN: 9780984705405 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Filled with unconventional advice you won't find in traditional profit-driven weight-loss programs, Feed Your Real Hunger: Getting off the Emotional Treadmill that Keeps You Overweight offers a revolutionary approach to change the way you think about food, your body, and yourself. Weight-loss expert Jill Thomas gently guides you in uncovering the root causes of your weight and body-image problems, providing a step-by-step program that will enable you to lose weight permanently by satisfying what's really hungry. Written from the perspective of someone who has been there and tried everything,...
Filled with unconventional advice you won't find in traditional profit-driven weight-loss programs, Feed Your Real Hunger: Getting off the Emotional T...
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cena:
32,08 zł |
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Fat Boy Thin Man
ISBN: 9780982672006 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable improvement in his health and lifestyle, and what about his experience relates to others. The second line of his book assures readers he isn't a guru; he shares what was shared with him by others. "Fat...
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 36...
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cena:
80,58 zł |
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How To Stick To A Diet
ISBN: 9780979165351 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to accomplishing your goal is to find a healthy diet plan that works for you. "How To Stick To A Diet: Weight Loss Tips for Women" gives you practical diet tips, motivational strategies and alternative therapies to get through setbacks, realistic diet planning ideas, ways to find support, avoid stress eating, and use positive affirmations. This book will assist you to discover the foods that help you lose weight, stick with your diet, and feel good...
Starting a diet? Easy. Sticking to a diet? Not so much. Every woman knows that the hardest part of weight loss is staying on a diet. The secret to acc...
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cena:
44,18 zł |
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The Appetite Connection: Six Steps to Your Delicious Life and The Body You Long For
ISBN: 9781461111627 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Appetite Connection is an easy-to-read book that will gently, firmly and non-judgmentally guide readers through a six step process to stop overeating permanently. "I want each reader to embrace their personal journey as they create their own delicious life of peace, balance, joy, radiant health and craft the body they long for "
The Appetite Connection is an easy-to-read book that will gently, firmly and non-judgmentally guide readers through a six step process to stop overeat...
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cena:
60,53 zł |
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A Melody of Hope: Surviving Your Daughter's Eating Disorder
ISBN: 9781462011902 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson watched her daughter starve herself until she was near death. The resulting helplessness was almost too much for a mother to bear. Making matters worse was the feeling that she was utterly alone in her guilt and pain. She needed others to identify with and help her through this difficult time. "A Melody of Hope: Surviving Your Daughter's...
Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care fo...
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cena:
38,24 zł |
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A Melody of Hope: Surviving Your Daughter's Eating Disorder
ISBN: 9781462011926 / Angielski / Twarda / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson watched her daughter starve herself until she was near death. The resulting helplessness was almost too much for a mother to bear. Making matters worse was the feeling that she was utterly alone in her guilt and pain. She needed others to identify with and help her through this difficult time. "A Melody of Hope: Surviving Your Daughter's...
Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care fo...
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cena:
76,67 zł |
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Guarded by God
ISBN: 9781462046829 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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38,24 zł |
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Interpersonal: Another novel of half-truths
ISBN: 9781463679538 / Angielski / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Interpersonal" follows twenty year old Erin after her stays in the Intensive Outpatient Program for Eating Disorders at Stafford Hospital. As she tries to navigate through life without acting on eating disordered behaviors, readers are shown what's most important in treatment: relationships between patient and professional. While expressing her emotions and fears, her treatment team explains things from their points of view. Just when Erin becomes more comfortable in sharing her thoughts, an unexpected change occurs, with the potential to derail her track in recovery.
"Interpersonal" follows twenty year old Erin after her stays in the Intensive Outpatient Program for Eating Disorders at Stafford Hospital. As she tri...
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cena:
44,18 zł |
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Dr. Savvy Speaks: Release and Redefine the Authentic You
ISBN: 9780692817766 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why do you need Release & Redefine? Are you feeling stuck? Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Are you frustrated, sad, angry? Are you on the rollercoaster of life? Then, you need this book Release & Redefine is for you...to allow yourself to grow, to walk through fear, to think of your unlimited possibilities. I have designed 21 tools for you to gain life-long transformation. These tools can revolutionize the course of your life by teaching you to think, feel and be in the present moment. Some people merely, "talk the talk." Dr.... Why do you need Release & Redefine? Are you feeling stuck? Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Ar... |
cena:
64,52 zł |
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Food for Thought: the Sourcebook of Obesity and Ea : The Sourcebook of Obesity and Ea
ISBN: 9780816041473 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Facts for Life is an exciting series that brings readers accessible, up-to-the-minute, and in-depth information on important contemporary health issues. Written by medical doctors and prominent writers, each title explores the key concerns of a specific topic. This home reference examines the medical and psychological issues surrounding obesity and eating disorders. Coverage includes cultural influences, depression, and psychotropic drugs.
Facts for Life is an exciting series that brings readers accessible, up-to-the-minute, and in-depth information on important contemporary health issue...
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cena:
68,24 zł |
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Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out
ISBN: 9781451641226 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you fat?"--and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime. With her podcasts (downloaded more than 3 million times), her programs, and seminars, Renee Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in Full-Filled, she shares the breakthrough lessons of her...
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food--such as, "Is your diet making you ...
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cena:
76,82 zł |
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Give Yourself Permission to Shine: Through Faith I Found Love
ISBN: 9781452548685 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
46,07 zł |
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Give Yourself Permission to Shine: Through Faith I Found Love
ISBN: 9781452548692 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,41 zł |
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To the Moon and Back: A Daughter/Mother Journey of Eating Disorder Recovery
ISBN: 9781468137767 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The memoir is about my personal battle with an eating disorder (both anorexia nervosa and bulimia nervosa) for six years and my near death experience with the dehabilitating disorder. It's basically journal entries from my 45 days of intense inpatient treatment, complemented with inserts from my mother's journal and her point of view of a daughter going through recovery. My goal market would be 18-24 year-olds who are teetering on an eating disorder; the point is to tell them to get help early-on and prevent years of misery. I think the market would be fairly extensive, as 1 in 10 young women...
The memoir is about my personal battle with an eating disorder (both anorexia nervosa and bulimia nervosa) for six years and my near death experience ...
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cena:
60,53 zł |
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Transforming Beauty: The Essentials: A Mindful Beauty, Food & Fitness Guide: An Introductory Guide to Mindful Beauty, Food & Fitness
ISBN: 9781475088359 / Angielski / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Change your mind about changing your body. Let go of the dieting dilemma with essential mindfulness principles and practices. o Learn the 5 a's of essential daily practice to get past the dieting impasse o Create your own daily yogic plan of action to focus on fitness not fatness o Stop your old dieting habits with mindful mediterranean food plans to eat well by o Exorcise your exercise demons to find your path to essential movement that brings balance, health and wellness o Choose essential daily wellness practices to discover your inner self o Master the dieting mindsets of skinnyism,...
Change your mind about changing your body. Let go of the dieting dilemma with essential mindfulness principles and practices. o Learn the 5 a's of ess...
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cena:
72,43 zł |
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Lovin' the Skin You're In: The Juicy Woman's Guide to Making Peace with Food and Friends with Your Body
ISBN: 9781475155303 / Angielski / Miękka / 470 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you finding yourself drawn to the fridge or the vending machine many times throughout the day desperately searching for something, anything? Guess what That hunger that's driving your urge to eat isn't coming from your body. The problem is not what you're eating. It's what's eating you If you're ready to learn a process to deal with your stress, and explore the emotional hungers beneath your cravings, then you can get slim slowly and naturally without ever having to diet or feel deprived again. Your journey to a lighter, happier, healthier 'you' starts with a spoonful of...
Are you finding yourself drawn to the fridge or the vending machine many times throughout the day desperately searching for something, anything? Guess...
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cena:
80,66 zł |
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The Secret Life of an Anorexic
ISBN: 9781477128916 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,66 zł |
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The Secret Life of an Anorexic
ISBN: 9781477128923 / Angielski / Twarda / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
145,22 zł |
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