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Ending The Diet Binge Cycle: How I finally stopped dieting myself fat
ISBN: 9781494715281 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you lost pound after pound only to gain it all back and then some? Have you spent years of your life trying to find the right diet that will finally ( ) allow you to lose weight and get on with your life? And does the cycle of dieting and bingeing seem to go on and on? If so, then this book is for you Written by a "professional dieter' who struggled with the shame and despair of binge eating and weight gain for years, this book outlines a way out of the diet-binge cycle for good. This isn't a "get thin in 30 days" type book and recipes and exercise plans are no where to be seen....
Have you lost pound after pound only to gain it all back and then some? Have you spent years of your life trying to find the right diet that will fina...
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cena:
22,74 |
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Emotional Eating: How to Stop Overeating, Dieting, and Binge Eating Naturally!
ISBN: 9781940487038 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It is NOT necessary to endure emotional eating The problem isn't about food. It's about having a less-than-satisfactory emotional life. Emotional freedom is your birthright, but you have to claim it. This book will enable you to understand how to do that and provide you with a specific body practice that, if you use it, can make an enormous positive difference. By becoming more skillful at dissolving the negative emotions that cause comfort eating, you will be able to stop binge eating, stop dieting, stop emotional overeating, and reduce stress. Discover why a negative attitude is so harmful...
It is NOT necessary to endure emotional eating The problem isn't about food. It's about having a less-than-satisfactory emotional life. Emotional fre...
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cena:
23,15 |
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Intermittent Fasting: The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love
ISBN: 9781072550419 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,22 |
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Maximum Weight Loss, Minimum Effort: A guide to losing weight for people who love food - and hate exercise!
ISBN: 9781793119612 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,22 |
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Leaving the Labyrinth: 25 Activities for Living Well After an Eating Disorder
ISBN: 9781530602599 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,47 |
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Method Weight Management 2: How Not to be a Fat Cat
ISBN: 9781482695724 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tired of being overweight? Tired of the way you look in clothes? All your clothes look alike? This short book gives you personal solutions without diets, pills, or expensive programs. Is this possible? YES. Change is the solution, but you must be willing to make those changes. One at a time, work on changes in attitude, lifestyle, food choices, cook practices, exercise - all those not-so-good things that brought on your overweight condition. Think and solve your way to that new person. This short book includes possible changes, food ideas, recipes, and methods to weight management - permanent...
Tired of being overweight? Tired of the way you look in clothes? All your clothes look alike? This short book gives you personal solutions without die...
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cena:
24,63 |
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Food Addiction: Conquering Your Addiction Successfully: How to Get Out Of the Clutches of Food Addiction for Good
ISBN: 9781499582680 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Breaking Bad Habits: 11 Steps to Freedom
ISBN: 9781533060549 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ******* FREE BONUS INSIDE *******
Make today the day you take control of your life by FINALLY BREAKING YOUR BAD HABIT. Who is this book for?Do you have a bad habit? Have you tried to break it before and failed? Do you realize that your bad habit is holding you back and causing you pain? Then this book is for you I am going to share with you the MOST EFFECTIVE STRATEGY for breaking your bad habit so you can FINALLY BE FREE AND HAPPY What will this book teach you?This book is different to others It doesn't just... ******* FREE BONUS INSIDE *******
Make today the day you take control of your life by FINALLY BREAKING YOUR BAD HABIT. Who is ... |
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24,63 |
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The System: An Easy, Natural, Cheap Way to Lose Weight and NOT Gain It Back
ISBN: 9781974182855 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Nutrition Culture: Exploring Our Emotional and Cultural Attachments to Unhealthy Food
ISBN: 9781726639170 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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First Aid - Step-by-Step Guide How to Live a Healthier and more Balanced Life: Nutrition - Health - Sport - Motivation
ISBN: 9781707895083 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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Sugar Control: Best Useful Guide To Effectively Control Sugar Intake For Healthy Life
ISBN: 9781709016783 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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From Famine to Feast: : My thoughts about my eating disorder.
ISBN: 9781777611507 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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How I Became a Pageant
ISBN: 9798533780056 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,63 |
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I hate the way I look: Overcoming BDD, Eating Disorders and Self-loathing
ISBN: 9781912949076 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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24,63 |
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Overeating Cure: How To Stop Overeating - Destroy Cravings and Lose Weight
ISBN: 9781515213765 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,68 |
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175 Days of Happy: For Those Recovering From Eating Disorders
ISBN: 9781973751168 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the premier volume of the 175 Days of Happy Series by D. L. Teamor. Inspired by her own recovery from Anorexia Nervosa and Bulimia, Dr. Teamor is sharing positive thoughts that have helped her along the way. Excerpt: "The following affirmations, declarations, decrees...whatever you'd like to call them, are written to aid you in your journey. The pronouncements in this book aren't meant to be a cure all; they are meant to be a daily reminder, a confirmation, and an assurance that what you desire will manifest when you come into agreement with the triumph that was planned for you before...
This is the premier volume of the 175 Days of Happy Series by D. L. Teamor. Inspired by her own recovery from Anorexia Nervosa and Bulimia, Dr. Teamor...
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cena:
24,68 |
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175 Days of Happy: For Weight Loss
ISBN: 9781973805557 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the second volume of the 175 Days of Happy Series by D. L. Teamor. Excerpt: "The following affirmations, declarations, decrees...whatever you'd like to call them, are written to aid you in your journey. The pronouncements in this book aren't meant to be a cure all; they are meant to be a daily reminder, a confirmation, and an assurance that what you desire will manifest when you come into agreement with the triumph that was planned for you before the foundations of the world. Don't just read these. Proclaim them with authority. Speak them out loud and yell them, if necessary. Make...
This is the second volume of the 175 Days of Happy Series by D. L. Teamor. Excerpt: "The following affirmations, declarations, decrees...whatever you'...
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cena:
24,68 |
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A Life Without Addiction
ISBN: 9781539718956 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,68 |
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Weight Loss Strategy: The No diet, No exercise, Easy & Effective way
ISBN: 9781522754671 / Angielski / Miękka / 28 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,68 |
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