Kategoria BISAC: Self-Help >> Mood Disorders - Depression

Most studies of depression focus on the psychiatric or medical interpretation of the experience. Sadness and guilt are human experiences, Keen argues, not disease symptoms. They involve the intricate layers of enacting a style for others, of coping with moral crises, and enduring disappointment. Depression tells us of life and death, good and evil, but not sickness and health.

Keen begins with human consciousness, in contrast to the non-reflective consciousness of animals. It becomes clear that the social meanings of being depressed complicate and may even obscure the...

A powerful, family-based approach to understanding and treating depression that goes way beyond Prozac

Many people have been led to believe that depression is caused simply by a chemical imbalance in the brain, and as a result they look to science for convenient answers, hoping that "a capsule a day will keep depression away." Unfortunately, this narrow focus on biology and the use of medications has often led people to overlook other important influences, such as how our families can affect emotional health in powerful ways.

In Hand-Me-Down Blues, Dr. Michael Yapko...

Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.

Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.

The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound...

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating...

Paying special attention to "negative" emotions such as fatigue, depression, grief, and especially boredom--the undiagnosed disease from which most "normal" people suffer--Sam Keen shows us how the low...