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Forgiveness: How to Make Peace with Your Past and Get on with Your Life
ISBN: 9780446392594 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A practical, step-by-step program based on the popular Forgiveness seminars encourages individuals to free thenselves from the pain of the past and get on with their lives.
A practical, step-by-step program based on the popular Forgiveness seminars encourages individuals to free thenselves from the pain of the past and ge...
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69,89 zł |
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In Search of Values: 31 Strategies for Finding Out What Really Matters Most to You
ISBN: 9780446394376 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Simon contends that the more we understand our own values, the better equipped we are to make the best choices for a happy and productive life. In a dynamic tool for personal growth--a companion to Values Clarification--he provides guided exercises to help readers determine what really counts.
Simon contends that the more we understand our own values, the better equipped we are to make the best choices for a happy and productive life. In a d...
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cena:
110,02 zł |
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Kiss My Tiara: How to Rule the World as a SmartMouth Goddess
ISBN: 9780446675772 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Irreverent, provocative, hip - this guide to power and attitude offers women an intelligent alternative to the negative messages we hear every day from magazines, TV and relatives. Gilman serves up advice on everything from sex to politics.
Irreverent, provocative, hip - this guide to power and attitude offers women an intelligent alternative to the negative messages we hear every day fro...
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cena:
87,32 zł |
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Women Who Hurt Themselves: A Book of Hope and Understanding
ISBN: 9780465045877 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many books have described victims of rape and battering, but scant attention has been paid to another form of harm increasingly common among women. Here at last is a book that provides help for the thousands of women who secretly inflict violence on themselves. Filled with moving stories, this powerful and compassionate book is the first to focus on women who harm themselves through self-mutilation, compulsive cosmetic surgeries, eating disorders, and other forms of chronic injury to the body.
Many books have described victims of rape and battering, but scant attention has been paid to another form of harm increasingly common among women. He...
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cena:
140,77 zł |
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Understanding Headaches and Migraines
ISBN: 9780470847602 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most of us have headaches at some time or other. But some people find that headaches are ruining their life.
Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better or worse. Understanding Headaches and Migraines provides clear and practical information on all types of headache and migraine, and the sources of help and treatment available. Here you will find: * The symptoms and causes of the main types of headache. * A checklist to help you identify which type of headache... Most of us have headaches at some time or other. But some people find that headaches are ruining their life.
Dr Mark Forshaw is a charter... |
cena:
92,52 zł |
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Understanding Diabetes
ISBN: 9780470850343 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diabetes is one of the most common chronic medical disorders, and its incidence continues to rise. This book offers patients an overview of the disease and the latest treatment regimens. But unlike other books, it also explores the psychological aspects of the disease, focusing on the difficulty many people have in sticking to treatment regimens that typically include dietary restrictions, medication schedules, and frequent blood tests. Packed with insights and practical advice, it helps people understand why they behave the way they do, what's at stake, and how to motivate themselves to...
Diabetes is one of the most common chronic medical disorders, and its incidence continues to rise. This book offers patients an overview of the diseas...
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cena:
95,28 zł |
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You Can't Say That to Me: Stopping the Pain of Verbal Abuse--An 8- Step Program
ISBN: 9780471003991 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You can't say that to me "Can't you do anything right?" "I can't believe you would feed that junk to your child " "What is this? And don't tell me it's a casserole, I already know that." "If you really cared about me, you wouldn't behave this way." Sound familiar? Each of us occasionally feels the sting of very unpleasant language from those who are closest to us--spouses, employers, friends, relatives. But frequent and repeated use of unanswerable questions, scalding accusations, sarcasm, insinuations, and even icy silence is more than simply unpleasant; it is abusive, destructive, and...
You can't say that to me "Can't you do anything right?" "I can't believe you would feed that junk to your child " "What is this? And don't tell me it...
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cena:
93,84 zł |
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How to Disagree Without Being Disagreeable: Getting Your Point Across with the Gentle Art of Verbal Self-Defense
ISBN: 9780471157014 / Angielski / Twarda / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As bestselling author Suzette Haden Elgin proves, you don't have to live your life on red alert. With her Gentle Art of Verbal Self-Defense techniques, you'll be able to respond clearly to hostile comments from others--or deliver necessary negative messages of your own--without sacrificing your dignity or principles. You'll learn to:
* Keep domestic disagreements from escalating * Deliver criticism to coworkers, employers, or employees * Handle aggressive, negative comments about race, politics, or religion * Provide discipline without increasing hostility *... As bestselling author Suzette Haden Elgin proves, you don't have to live your life on red alert. With her Gentle Art of Verbal Self-Defense techniques...
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cena:
176,68 zł |
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Healing Journey
ISBN: 9780471247128 / Angielski / Miękka / 177 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Healing Journey offers guided journal entries to help individuals explore their feelings, their personal history, the facets of their personality, their interpersonal relationships, and their goals for the future. This sensitive and creative personal journal will give readers new insight into who they are and what they can be.
The Healing Journey offers guided journal entries to help individuals explore their feelings, their personal history, the facets of their personality,...
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cena:
171,16 zł |
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The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection
ISBN: 9780471327943 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People
The acclaimed life plan for good health, fulfilling relationships, and financial security The brain-body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.D., draw on state-of-the-art brain-body research to demonstrate the vital importance of handling stress properly, lifelong education and... A wise and compelling guide . . . the true fountain of youth.--Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People
The acclaime... |
cena:
65,30 zł |
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Practical Intelligence in Everyday Life
ISBN: 9780521659581 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This path-breaking book reviews psychological research on practical intelligence and describes its importance in everyday life. The authors reveal the importance of tacit knowledge--what we have learned from our own experience, through action. Although it has been seen as an indispensable element of expertise, intelligence researchers have found it difficult to quantify. Based on years of research, Dr. Sternberg and his colleagues have found that tacit knowledge can be quantified and can be taught. This volume thoroughly examines studies of practical intelligence in the United States and in...
This path-breaking book reviews psychological research on practical intelligence and describes its importance in everyday life. The authors reveal the...
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cena:
205,08 zł |
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The New Personality Self-Portrait: Why You Think, Work, Love and ACT the Way You Do
ISBN: 9780553373936 / Angielski / Miękka / 464 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The New Personality Self -portrait is the only guide to personality types based on the American Psychiatric Association's just-published official diagnostic system -- the DSM -IV -- and written by one of today's leading personality researchers. A long-time backlist bestseller in its previous edition, it has now been completely updated to include all the fascinating new information about how we become who we are-and how we can change. The self-test in The New Personality Self -portrait is already used extensively in mental health and business settings. It reveals a profile so...
The New Personality Self -portrait is the only guide to personality types based on the American Psychiatric Association's just-published offici...
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cena:
82,95 zł |
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Total Mind Power: How to Use the Other 90% of Your Mind
ISBN: 9780595002153 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,67 zł |
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The Art of Becoming: A Blend of Science with Spirituality, a Theoretical and Practical Guide to Personal Transformation; Book 2-Practice
ISBN: 9780595088744 / Angielski / Miękka / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,40 zł |
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Learning to Say No: Establishing Healthy Boundaries
ISBN: 9780595093519 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,30 zł |
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Ambition: How We Manage Success and Failure Throughout Our Lives
ISBN: 9780595094301 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
91,51 zł |
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Journey to Alternity: Transformational Healing Through Stories and Metaphors
ISBN: 9780595095605 / Angielski / Miękka / 348 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,40 zł |
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Hello, My Name is Adrian: An Early Book for Growing Up Human
ISBN: 9780595096923 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,46 zł |
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Managing Anger Successfully
ISBN: 9780595120307 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
43,46 zł |
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Rules for Roommates: The Ultimate Guide to Reclaiming Your Space and Your Sanity
ISBN: 9780595129836 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,93 zł |
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