The Healing Journey offers guided journal entries to help individuals explore their feelings, their personal history, the facets of their personality, their interpersonal relationships, and their goals for the future. This sensitive and creative personal journal will give readers new insight into who they are and what they can be.

This new series of books uses guided journal entries to help readers define and explore life challenges and stages, past behaviors, and goals for the future. These informational and inspirational personal chronicles are designed to be used independently, or with the help of a therapist.

Each Healing Journey:
* Is written by professional therapists, and provides expert guidance on life problems, personal insight, and psychological change.
* Includes dozens of guided journal entries directed toward helping readers get in touch with their feelings, conquer life's...

Make the journey from addiction to recovery From a dependence on narcotics, alcohol, or gambling, to food, tobacco, or sex, addiction is a life-draining condition that can seriously damage physical and mental health and destroy relationships. But whatever the cause, whatever the level, it is possible to free yourself from this debilitating disease and regain control of your life. Through recording, exploring, and expressing your thoughts and feelings about your experiences, as well as discovering invaluable recovery information and resources, this guided journal and workbook will help you...