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Out of the Blue: Six Non-Medication Ways to Relieve Depression
ISBN: 9780393709162 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depression is one of the most common issues that people bring to therapy. It is also a mental health condition with several well-known and readily available medications to treat it. That said, every clinician knows that medications do not work for all clients, and even if they do work they can often come with unwelcome side effects that are difficult and hard to bear. In short, medications are not foolproof.
Fortunately today, with rising interest in non-drug approaches, effective and easy-to-implement alternative strategies exist for dealing with depression in your clients, either in... Depression is one of the most common issues that people bring to therapy. It is also a mental health condition with several well-known and readily ava...
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cena:
123,68 |
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Orange Juice in Denmark: Why Americans Are So Unhappy
ISBN: 9781492704409 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The pursuit of happiness is codified in our Declaration of Independence, and is deeply woven into our DNA. When we are happy, chemical neurotransmitters in the brain increase and give us a sense of well-being. We crave this feeling. According to the World Happiness Report the US ranks 23rd in happiness. Well behind Iceland, New Zealand, and Denmark. We are also behind our neighbors to the north, the Canadians. Is it possible that we have too many options, too many choices to be truly happy with our decisions? This book explores why Americans are often at least somewhat unhappy. It has much to...
The pursuit of happiness is codified in our Declaration of Independence, and is deeply woven into our DNA. When we are happy, chemical neurotransmitte...
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cena:
60,65 |
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Przekraczając "smugę cienia"
ISBN: 9788371647789 / Polski / Miękka / 412 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Podstawowe zmiany w tym wydaniu dotyczą znacznego rozszerzenia treści o nowe tematy i rozdziały. W części pierwszej tej pracy, poświęconej kwestiom gerontologicznym, omówiłem m.in. własną teorię osobistej korzyści w okresie starości, zjawiska, syndromy i/lub zespoły drugiej połowy życia. Osobne rozdziały dotyczą choroby Alzheimera i możliwości przystosowania chorego do życia w trudnej codzienności oraz profilaktyki gerontologicznej w relacji do normalnego i optymalnego starzenia się. W drugiej części, prezentującej zagadnienia z zakresu tanatologii, podjąłem nowe...
Podstawowe zmiany w tym wydaniu dotyczą znacznego rozszerzenia treści o nowe tematy i rozdziały. W części pierwszej tej pracy, poświęconej kwes...
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cena:
49,00 |
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Power or Depression?: The Cultural Roots of Abuse
ISBN: 9781517321871 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Power or Depression: The Cultural Roots of Abuse (Scholarly Articles, Vol. 12)' points out the historical roots of abuse and patriarchal society's systematic breeding of depression as something like a cultural disease. However, the author does not stay with the analysis but shows practical ways to get free from the cultural trap so as to find a way of personal liberation and creative realization. The approach of this book to healing the abuse pattern is mainly focused upon establishing a strong identity, building soul values, and realizing a high level of personal autonomy. This involves...
'Power or Depression: The Cultural Roots of Abuse (Scholarly Articles, Vol. 12)' points out the historical roots of abuse and patriarchal society's sy...
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cena:
48,55 |
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The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning Into Depression
ISBN: 9781462509386 / Angielski / Miękka / 292 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment and joy, and decrease your risk for full-blown depression. Vivid stories and concrete examples help you learn specific methods for:
*Nipping negativity in the bud. *Making unhappiness less overwhelming. *Defusing... If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. C...
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cena:
63,62 |
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Depression: A guide to managing and overcoming depression
ISBN: 9781492391302 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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27,31 |
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Depression Workbook: 70 Self-help techniques for recovering from depression
ISBN: 9781492719595 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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41,43 |
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How to Fight Depression: 9 Case Studies
ISBN: 9781492920199 / Angielski / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,65 |
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Be Happy Now
ISBN: 9781480124769 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
24,23 |
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Handbook of Depression
ISBN: 9781462509379 / Angielski / Twarda / 642 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An authoritative reference on depression and mood disorders, this volume brings together the field's preeminent researchers. All aspects of unipolar and bipolar depression are addressed, from genetics, neurobiology, and social-contextual risk factors to the most effective approaches to assessment and clinical management. Contributors review what is known about depression in specific populations, exploring developmental issues across the lifespan as well as gender and cultural variables. Effective psychosocial and biological treatments are described in detail. Each chapter offers a definitive...
An authoritative reference on depression and mood disorders, this volume brings together the field's preeminent researchers. All aspects of unipolar a...
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cena:
465,23 |
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Keine Angst mehr
ISBN: 9781494219512 / Niemiecki / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A very helpful book on the subject: anxiety and depression. In everyday life, in addition to the academic qualifications like a social skills and certain personality characteristics are required . But what is this: anxiety and depression? How can you get into it in a person's personality ? What is under the issue of anxiety and emotions ? Does that mean that you have to explore yourself better? Perhaps, there are certain correlations between the fears and emotions? How can the depression alone have under control? These and other important questions for the present study . The book provides an...
A very helpful book on the subject: anxiety and depression. In everyday life, in addition to the academic qualifications like a social skills and cert...
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cena:
32,33 |
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Bloody Endurance- Chronicles of an Endurance Warrior
ISBN: 9781494478049 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book encapsulates the pain of struggles and sorrows in a fallen world; through seeking and petitioning God, dealing with deep darkness, and sympathizing with those who hurt. These Chronicles express intense emotions and inner conflict, challenging the reader to acknowledge sorrow as more than just a carnal fight. Not for the faint of heart, these words are for those who desire to know that they are not alone in the depths of the darkest of places. The Endurance Warrior - "Just one familiar with suffering, using the pen to speak for all who despair."
This book encapsulates the pain of struggles and sorrows in a fallen world; through seeking and petitioning God, dealing with deep darkness, and sympa...
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cena:
40,47 |
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Im Atelier
ISBN: 9781494748234 / Niemiecki / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Der Special-Roman: Im Atelier:: Im Atelier - die Bilder stehen im Raum und die Involvierten vollenden einen Augenblick und tauchen in eine andere Welt ein. Eigentlich musste alles stimmen, doch das feine Gespur der Drei lauscht an Lebensubereinkunfte, die liebevoll und zartlich in eine Sphare fuhren, die neue Einsichten ermoglichen. Scheinbar ist etwas Schreckliches passiert und nun schauen sie gemeinsam wie sie der Sache gefuhlvoll entgegentreten konnen. Im Atelier erzahlt eine Welt, die schmusend und gleichzeitig kritisch in weiterfuhrend angelegten Erinnerungen und Fantasien eingreift, und...
Der Special-Roman: Im Atelier:: Im Atelier - die Bilder stehen im Raum und die Involvierten vollenden einen Augenblick und tauchen in eine andere Welt...
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cena:
179,00 |
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7 Steps from SAD to HAPPY
ISBN: 9781492992103 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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40,34 |
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Jak radzić sobie ze stresem
ISBN: 9788301177553 / Polski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Potrzebujesz wsparcia w radzeniu sobie ze stresem w pracy?
Bill Rogers, światowej sławy ekspert w dziedzinie stresu nauczycieli oraz zarządzania zachowaniem uczniów w klasie, opisuje codzienną, stresującą rzeczywistość zawodu nauczyciela. Autor spisał doświadczenia z pracy w trudnych szkołach w Australii i Wielkiej Brytanii. W książce omówiono takie kwestie, jak trudne klasy i trudni uczniowie, kłopoty z utrzymaniem dyscypliny w klasie oraz naturalny stres, jaki w związku z tym odczuwa nauczyciel. Bill Rogers doskonale zna środowisko szkolne i zdaje sobie sprawę, jak ważna... Potrzebujesz wsparcia w radzeniu sobie ze stresem w pracy?
Bill Rogers, światowej sławy ekspert w dziedzinie stresu nauczycieli oraz zarządzani... |
cena:
74,00 |
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Oxford Handbook of Depression and Comorbidity
ISBN: 9780199797004 / Angielski / Twarda / 672 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Depression is frequently associated with other psychiatric disorders and is often related to chronic health problems. Depressive symptoms are also common in chronically distressed close relationships and severe interpersonal difficulties in families and at work. The topic of depressive comorbidity is clearly very important, and while recent research in this area has been methodologically sophisticated, well presented, and inherently interesting, there has not been a comprehensive, academic resource that covers recent developments in this area. The Oxford Handbook of Depression and...
Depression is frequently associated with other psychiatric disorders and is often related to chronic health problems. Depressive symptoms are also com...
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cena:
922,69 |
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The Diary Of An Unemployed Gentleman
ISBN: 9781105569500 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What do we have? Nonfiction? Fiction? Philosophy? Who cares We do have a man of the 20th and 21st centuries attempting to jot down his daily thoughts. We have a mental diary, or, the diary of somebody who is mental; here, here thoughts of the mental (case), rather than thoughts of the actions of the mental (case). It's a diary of a neurotic, and the neurotic is one precisely because he's not a man of action, not a person of physicality, just one whose main exercise is conjecture, speculation, and obsessive questioning. He, I, is a sportsman of his own mind. Writing about the mental grind of...
What do we have? Nonfiction? Fiction? Philosophy? Who cares We do have a man of the 20th and 21st centuries attempting to jot down his daily thoughts...
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cena:
45,85 |
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Different Types of Depression: Characteristics and treatments
ISBN: 9781495336447 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Different Types of Depression - Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive states as well as 10 lesser depressive states such as Seasonal Affective Disorder (SAD), postpartum, anxiety, chronic, psychotic and other types of depression. We also look at various free online tests to help determine whether their state is really depression or something else. Mild depressive states can sometimes be successfully treated with herbs. More severe cases are treated medically using SSRIs or perhaps therapy or even electrical brain...
Different Types of Depression - Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive stat...
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cena:
64,70 |
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Holistic Solutions for Anxiety & Depression in Therapy: Combining Natural Remedies with Conventional Care
ISBN: 9780393709346 / Angielski / Twarda / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understanding holistic care and helping to make sense of the alternative solutions available Bongiorno, a naturopath who regularly works with mental health clients, walks readers through the fundamentals, laying out the basic principles of holistic care, the most salient CAM research to date as well as its safety concerns, and steps to take to determine if it's appropriate to introduce a CAM modality to your client's treatment. He also explains when...
This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understa...
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cena:
154,61 |
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Taming the Black Dog
ISBN: 9781925138054 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Life was never meant to be easy, as a famous politician once said, and tragedy and loss can strike at any time. Losing a loved one unexpectedly and without reason, facing family hardship or a crisis at work are events that can touch anyone of us. But, there are ways to be resilient and to overcome adversity and pain and to lesson the impact of depression. In Taming the Black Dog, Kevin Donnelly writes how literature, religious faith and the love and comfort of family and friends can help one to find a safe shore after the storms and the rough seas. While there is no closure - there is hope...
Life was never meant to be easy, as a famous politician once said, and tragedy and loss can strike at any time. Losing a loved one unexpectedly and wi...
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cena:
76,88 |
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