![]() |
The Psychobiotic Revolution : Mood, Food, and the New Science of the Gut-Brain Connection
ISBN: 9781426218460 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C....
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-...
|
cena:
100,19 |
![]() |
Understanding the Emotional Disorders: A Symptom-Level Approach Based on the Idas-II
ISBN: 9780199301096 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Improving the measurement of symptoms of emotional disorders has been an important goal of mental health research. In direct response to this need, the Expanded Version of the Inventory of Depression and Anxiety Symptoms (IDAS-II) was developed to assess symptom dimensions underlying psychological disorders. Unlike other scales that serve as screening instruments used for diagnostic purposes, the IDAS-II is not closely tethered to the Diagnostic and Statistical Manual of Mental Disorders (DSM); rather, its scales cut across DSM boundaries to examine psychopathology in a dimensional...
Improving the measurement of symptoms of emotional disorders has been an important goal of mental health research. In direct response to this need, th...
|
cena:
409,97 |
![]() |
Boży poradnik odzyskiwania radości
ISBN: 9788375805444 / Polski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Martwisz się? Odczuwasz smutek? Nie wiesz, jak odnaleźć w sobie radość życia?
Jeśli tak, to ten poradnik jest właśnie dla Ciebie! Mocne pozytywne przesłanie i konkretne wskazówki, które niemal natychmiast pomogą wyjść niewoli smutku – to właśnie najbardziej charakterystyczne cechy trzeciej publikacji autora Bożego poradnika antydepresyjnego i Bożego poradnika zwycięstwa nad lękiem. Myślisz, że Twoja łódź już tonie. Nie lękaj się, bo Jezus właśnie idzie do Ciebie po wodzie. Masz zmartwienia? Oddaj je Bogu! Przestać o tym rozmyślać z trwogą, zaufaj w... Martwisz się? Odczuwasz smutek? Nie wiesz, jak odnaleźć w sobie radość życia? Jeśli tak, to ten poradnik jest właśnie dla Ciebie! |
cena:
18,00 |
![]() |
This Close to Happy: A Reckoning with Depression
ISBN: 9781250159298 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Reckoning with Depression. Daphne Merkin has been hospitalised three times first, in grade school, for childhood depression years later, after her daughter was born, for severe postpartum depression and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalisations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls the inside view of navigating a chronic psychiatric illness to a realistic outcome. The opposite of depression, she writes with...
A Reckoning with Depression. Daphne Merkin has been hospitalised three times first, in grade school, for childhood depression years later, after her d...
|
cena:
69,36 |
![]() |
Public Health Perspectives on Depressive Disorders
ISBN: 9781421422794 / Angielski / Twarda / 456 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 2001, the WHO recognized depressive disorders as the leading cause of disability worldwide. But most Americans who meet diagnostic criteria for major depression are untreated or undertreated. Luckily, recent advances have finally made it possible for the field of public health to address mental health in the population. Public Health Perspectives on Depressive Disorders fills a gap by identifying the tools and strategies of public health practice and by exploring their application to twenty-first-century public mental health policy and practice. By looking at depressive... In 2001, the WHO recognized depressive disorders as the leading cause of disability worldwide. But most Americans who meet diagnostic criteria for ... |
cena:
487,20 |
![]() |
River of Time: My Descent Into Depression and How I Emerged with Hope
ISBN: 9781455595730 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,74 |
![]() |
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
ISBN: 9780399588143 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fascinating patient stories and dynamic exercises that help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. In It's Not Always Depression, psychotherapist Hilary Jacobs Hendel presents readers with a unique and pragmatic tool she calls The Change Triangle. The Change Triangle is a map--a guide to carry you from a place of disconnection back to your true self. Working the Change Triangle is the step-by-step process at the heart of Accelerated Experiential Dynamic Psychotherapy (AEDP), a therapeutic method that teaches patients...
Fascinating patient stories and dynamic exercises that help you connect to healing emotions, ease anxiety and depression, and discover your authent...
|
cena:
111,75 |
![]() |
Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable
ISBN: 9781786781468 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A revised and updated version of the groundbreaking 2012 book that was the first of its kind to explain how following the evidence-based principles of Positive Psychology - often now known as the "science of happiness" - can help readers beat the blues and live a happier, more fulfilled life. A founding member of the International Positive Psychology Association (IPPA) and the Centre for Applied Positive Psychology (CAPP) explains key strategies to help you not only overcome depression but also reduce the chances of it occurring or recurring. As you practise the simple yet highly...
A revised and updated version of the groundbreaking 2012 book that was the first of its kind to explain how following the evidence-based principles...
|
cena:
51,50 |
![]() |
Out of the Madhouse: An Insider's Guide to Managing Depression and Anxiety
ISBN: 9781785923517 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family life. Until October 2012, when Iain received a message. Michael had been taken to hospital. Years of depression, anxiety and anorexia had taken their toll, and he had pneumonia and a collapsed lung. The doctors weren't sure if he would make it. Told with humour and frankness through Michael's diary entries and Iain's own reflections, Out of...
Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They...
|
cena:
72,12 |
![]() |
Dancing With Death: The Battle of a Suicidal Mind
ISBN: 9780692945339 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Imagine waking up every morning hoping to find a way out of your life. You can’t move forward but you can’t go backwards and you start to feel trapped! Everyone else is too busy to address your hurt. No friends! No love! No acceptance! Your nights are sleepless and tears fill your eyes from the burdens of life. You’re screaming at the top of your lungs believing that no one, not even God, can hear you. This is the reality a lot of people face on a daily basis. This was my reality for over 20 years. Suicide is running rampant in today’s society. People are finding it... Imagine waking up every morning hoping to find a way out of your life. You can’t move forward but you can’t go backwards and you start ... |
cena:
99,82 |
![]() |
Freedom from Depression: 6 Keys to Eliminating Emotional Pain
ISBN: 9780976967675 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 |
![]() |
My Partner Is Depressed, What Can I Do?
ISBN: 9781681815206 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,47 |
![]() |
Dear Friend, from My Life I Write to You in Your Life
ISBN: 9780399589102 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,51 |
![]() |
Zalękniony mózg.
ISBN: 9788323344025 / Polski / Miękka ze skrzydełka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Przeprogramuj swój sposób myślenia i zacznij żyć bez lęku!
Osoby zmagające się z napadami lęku często nie są świadome mechanizmów i miejsc powstawania tego odczucia. Neuronauka określa je bardzo precyzjnie - lęk rodzi się w ciele migdałowatym odpowiadającym za reakcje na zewnętrzne bodźce typu „walcz lub uciekaj” oraz w korze mózgowej związanej z naszymi myślami, czyli zamartwianiem się, obsesjami i ruminacjami. Co jednak ważniejsze, współczesna wiedza o budowie mózgu pozwala nam wreszcie przejąć nad nim kontrolę! Autorki przedstawiają sprawdzone... Przeprogramuj swój sposób myślenia i zacznij żyć bez lęku!
Osoby zmagające się z napadami lęku często nie są świadome mechanizmó... |
cena:
49,00 |
![]() |
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression During Pregnancy and Postpartum
ISBN: 9781462529025 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,42 |
![]() |
Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression During Pregnancy and Postpartum
ISBN: 9781462532476 / Angielski / Twarda / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
235,04 |
![]() |
Depression Defeated: Your Pit Has a Purpose
ISBN: 9781718659469 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
![]() |
Voyage au centre de la peur
ISBN: 9782956449201 / Francuski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,49 |
![]() |
The Suicide Dilemma: Finding a Better Choice
ISBN: 9781970022452 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,15 |
![]() |
The Suicide Dilemma: Finding a Better Choice
ISBN: 9781970022339 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,61 |