Kategoria BISAC: Psychology >> Movements - Cognitive Behavioral Therapy (CBT)

The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)

For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia.

Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for...

• The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties
• Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded...

- Provides an easy-to-read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques
- Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific...

You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapist, but if you want to make the most of every session, both you and your client need to show up in the therapy room. Really show up. And this kind of mindful presence can be a lot harder than it sounds.

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT)....

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.

The challenge for many clinicians is finding practical ways to integrate empirically-supported therapies into everyday clinical practice with clients. While there are many outstanding books on the theory...

Hoewel kinderen die een traumatische gebeurtenis meemaken soms de nodige veerkracht hebben, krijgen veel andere kinderen symptomen die een diepgaande en langdurige invloed hebben op hun dagelijks functioneren, hun gezondheid en hun veiligheid. Deze publicatie presenteert voor deze kwetsbare groep jongeren en hun gezinnen een systematische behandelaanpak die geworteld is in de cognitieve gedragstherapie. Er wordt een concrete leidraad geboden om op verschillende soorten traumatische gebeurtenissen te reageren, waarbij een apart deel is gewijd aan rouwgerichte modules voor mensen die een...

Forensic CBT: A Handbook for Clinical Practice is an edited collection that represents the first authoritative resource on the utilization of CBT strategies and techniques for offender clients.

• Features contributions from leaders of the major schools of CBT on the treatment of antisocial personality patterns as well as anger, interpersonal violence, substance abuse, and sexual aggression
• Addresses modified CBT approaches for female, juvenile, and culturally diverse forensic populations
• Covers emerging areas of forensic practices, including the...

Forensic CBT: A Handbook for Clinical Practice is an edited collection that represents the first authoritative resource on the utilization of CBT strategies and techniques for offender clients.

• Features contributions from leaders of the major schools of CBT on the treatment of antisocial personality patterns as well as anger, interpersonal violence, substance abuse, and sexual aggression
• Addresses modified CBT approaches for female, juvenile, and culturally diverse forensic populations
• Covers emerging areas of forensic practices, including the...

Make life an exhilarating experience

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.

Free yourself from fears, phobias, and panic attacks.
Overcome self-defeating attitudes.
Discover the five secrets of intimate communication.
Put an end to marital conflict.
Conquer procrastination and unleash...