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Beat Stress with Meditation
ISBN: 9781444101089 / Angielski / Miękka / 286 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so you're sure to find one that works for you, and will help you to understand the link between body, brain, and why meditation works. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots...
It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this boo...
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127,51 zł |
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Forty Days and Forty Nights: Reflection on a Hereditary Disease
ISBN: 9781441580658 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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73,33 zł |
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A Walk on the Beach
ISBN: 9781441590435 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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73,33 zł |
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The Beauty and Glory of the Day: A Masonic Devotional
ISBN: 9781449514686 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A weekly devotional for use by Freemasons or those interested in the spirituality of Freemasonry, based upon the Working Tools of a Mason. Centering on a different tool each day, with prayers and meditations for morning, noon, and evening, this devotional takes you on a spiritual journey throughout the week, connecting the events of daily life with these important symbols: The Compasses, 24" Gauge, Common Gavel, Plumb, Level, Square, and Trowel. "Hope you don't mind, but one statement I plan on making, and I only say what I believe, "In my opinion, this is the best piece of Masonic reading...
A weekly devotional for use by Freemasons or those interested in the spirituality of Freemasonry, based upon the Working Tools of a Mason. Centering o...
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41,04 zł |
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The Underachiever's Guide To Enlightenment
ISBN: 9781440465499 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want to get started on a spiritual path but too busy or lacking in motivation to make the effort? This underachieving author felt the same way many years ago and now shares the low impact methods that worked for her. A fun read with meditation techniques you can use anywhere and descriptions of the rewards and difficulties you are likely to encounter along the way. If you've read this far, you are already on a spiritual path, whether you know it or not, so why not go ahead and buy the book?
Want to get started on a spiritual path but too busy or lacking in motivation to make the effort? This underachieving author felt the same way many ye...
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34,40 zł |
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Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation
ISBN: 9781586380472 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for forty years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Working with difficult colleagues, choosing what to eat, and listening to a...
Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for forty years, shows a wa...
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cena:
65,30 zł |
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God's Garden of Love
ISBN: 9781419628023 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. God's Garden of Love, Series Two is a love relationship between the Christian and Jesus as Scripture is read and meditated upon daily. Life with Jesus is truly a garden of love.
God's Garden of Love, Series Two is a love relationship between the Christian and Jesus as Scripture is read and meditated upon daily. Life with Jesus...
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45,82 zł |
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Zen Buddhism: The Pathway to Nirvana
ISBN: 9781877792366 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Zen Buddhism: The Pathway to Nirvana provides the reader with a complete overview of the history and evolution of Buddhism -- from the birth and enlightenment of the Buddha onto the modern day. It then provides a complete how-to for all of the various meditation techniques employed by Zen Buddhism. Finally, this book details how the practitioner of Zen may rise to the ultimate plateau of Nirvana. This book is a compelling work by one of the most respected authors in the field.
Zen Buddhism: The Pathway to Nirvana provides the reader with a complete overview of the history and evolution of Buddhism -- from the birth and enlig...
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cena:
86,91 zł |
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Tele Screen: An Empirical & Philosophical Study of the Destruction of Consciousness in America
ISBN: 9781615770755 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Telescreen is the pervasive media screen put in front of, and injected into, the eyes and ears of humans in the American electronic techno-culture. This begins from birth, and moulds consciousness throughout life: not a genuine human consciousness, but rather is a less-than-human, despiritualized semi-consciousness. People today continually flood their consciousnesses with images and impressions from television, videogames, church, radio, billboards, textbooks, magazines, newspapers, etc.- the "telescreen world" of Orwell's 1984. The Telescreen is about how this pseudosphere destroys...
The Telescreen is the pervasive media screen put in front of, and injected into, the eyes and ears of humans in the American electronic techno-culture...
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cena:
82,28 zł |
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The Path of Mindfulness Meditation
ISBN: 9781432736880 / Angielski / Miękka / 314 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Path of Mindfulness Meditation
Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to connect to the essence of our being, and through mindfulness, we gain freedom from the patterns of habitual reactivity that create suffering and conflict in our lives. In the spacious dimension of mindfulness, we create the ideal conditions in which our intuitive innate intelligence can arise and flourish, bringing about transformation and healing in our mind and in our relationships. This message was taught by the Buddha over 2500 years ago and... The Path of Mindfulness Meditation
Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to c... |
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97,60 zł |
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Love & Bliss: Meditations on the Art of Living
ISBN: 9780971945531 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yogi Amrit Desai, one of the earliest pioneers of yoga in this country, began teaching in 1960. Out of the Kundalini awakening he experienced in 1970, Yogi Desai developed a spiritual dimension to the practice of Hatha Yoga, changing his teaching and his life forever. His subsequent meditative writing is a well-spring of inspiration, derived from the deepest source of being. Its practical application is both a tool, and a gift, for the seeker wishing to use meditation to perfect the art of living.
Yogi Amrit Desai, one of the earliest pioneers of yoga in this country, began teaching in 1960. Out of the Kundalini awakening he experienced in 1970,...
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cena:
69,89 zł |
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Meditation Pictorial
ISBN: 9780981933221 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A detailed description of astral projection, lucid dreaming, cross world experience and the yogic and mystic methods which were used to see through the third eye. More than 150 illustrations, show the opened third eye and the energized kundalini and other aspects of mystic practice. The subtle body is described in detail. Illustrations show how this body floats. Meditation techniques are discussed. Instructions are given for individual practice. This is a one-of-a-kind publication, produced by a kundalini yoga master, after 40 years of experience in samadhi trances and conscious astral...
A detailed description of astral projection, lucid dreaming, cross world experience and the yogic and mystic methods which were used to see through th...
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cena:
82,33 zł |
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The Rainbow within
ISBN: 9781438242651 / Angielski / Miękka / 24 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A rabbit whose name is Bumbly, seeks self enlightenment by searching for the colours of the rainbow (which relate to the energy chakras - The body has spinning energy centres that look like spinning wheels and are called Chakras (pronounced sha-kra) - the Sanskist word for "wheel." Holding your attention on a particular colour brings that vibration into your energy field and has an effect on your consciousness, which can experience as a change in mood There are three things that every living being strives for in their life: Love, Peace and Happiness. The story simply demonstrates that the...
A rabbit whose name is Bumbly, seeks self enlightenment by searching for the colours of the rainbow (which relate to the energy chakras - The body has...
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cena:
50,40 zł |
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Beauteous Contemplations: Abode of the Venerable Qualities
ISBN: 9781449960452 / Angielski / Miękka / 178 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Story you are about to read is true. It happened to me. It is about how I found a way to Transform the debilitating pain of Migraine Headaches, 40 years ago, through Meditation, changing it into a sparkling Blue Diamond, the Migraine Aura, and about the resulting Considerations, "How can this be?," and, " What does this mean?" This 176 page Full Color Paperback book is fully illustrated by 135 of my paintings. This book is written for those who suffer Migraine Headaches, as I did for so many years, in hopes that they will find the relief that I have found for the last 40 years. And also...
The Story you are about to read is true. It happened to me. It is about how I found a way to Transform the debilitating pain of Migraine Headaches, 40...
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cena:
160,52 zł |
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Summer Victoria, BC Canada Volume 2: Adult Coloring Book
ISBN: 9781535481304 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Marni Lynn Elder has created Volume 2 in the Series of Adult Coloring Books of Victoria, BC Canada. This book is full of different flowers and vegetation from in and around Victoria. Some are even flowers from her own balcony over the years. Living beside the ocean gives Marni Lynn lots of opportunity for taking pictures and changing them into drawings for people to color. Her pictures include flowers, trees, beaches, sea life, ships and historical areas, when out for walks with her dog, Leela. Marni Lynn and Leela, both hope you enjoy this series as much as they have enjoyed exploring their...
Marni Lynn Elder has created Volume 2 in the Series of Adult Coloring Books of Victoria, BC Canada. This book is full of different flowers and vegetat...
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cena:
50,96 zł |
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Contemplative Practices in Action: Spirituality, Meditation, and Health
ISBN: 9780313382567 / Angielski / Twarda / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. "Contemplative Practices in Action: Spirituality, Meditation, and Health" offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction. Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert... Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. "Contemplative Practic... |
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237,49 zł |
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Meditation to Connect with Archangel Uriel - audiobook
ISBN: 9781844095155 / Angielski / CD-Audio / 4 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Using the mangano crystal to open the heart and the rhodochrosite to clear the mind, the journeys on this CD take the traveler to Uriel, the angel of peace and power.
Using the mangano crystal to open the heart and the rhodochrosite to clear the mind, the journeys on this CD take the traveler to Uriel, the angel of ...
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cena:
65,30 zł |
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Yoga and Meditation: Their Real Purpose and How to Get Started
ISBN: 9781451553260 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga is a nonsectarian spiritual science that has been practiced and developed over thousands of years. The benefits of yoga are numerous. On the mental level it strengthens concentration, determination, and builds a stronger character that can more easily sustain various tensions in our lives for peace of mind. The assortment of asanas or postures also provide stronger health and keeps various diseases in check. They improve physical strength, endurance and flexibility. That is one of the goals of yoga. Its ultimate purpose is to raise our consciousness to directly perceive the spiritual...
Yoga is a nonsectarian spiritual science that has been practiced and developed over thousands of years. The benefits of yoga are numerous. On the ment...
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cena:
82,33 zł |
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Meditation, Prayer & Affirmations
ISBN: 9780876045008 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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69,67 zł |
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This is Not a Sutra: A Trial and Error Guide to Meditation for Secular Thinkers
ISBN: 9780692733479 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Meditation is increasingly described as a secular tool for supporting mental health; that said, it is less common to hear about the challenges involved in actually trying to do it. One challenge is that meditating can be hard. The practices themselves require training and dedication. Another challenge is that meditation often isn't very secular. Many practices were developed within more religious-minded traditions, and those influences are often quite present, even in secular environments. This book represents one person's attempts to work through those challenges. Inside you will find common...
Meditation is increasingly described as a secular tool for supporting mental health; that said, it is less common to hear about the challenges involve...
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cena:
45,86 zł |
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