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Body Intelligence Meditation: Finding presence through embodiment
ISBN: 9781848191747 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners...
Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and...
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92,18 |
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Blissful Lantern: Volume Two
ISBN: 9781491891995 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The essence of, Blissful Lantern, offers you a pure light of bliss, to guide you on the path of awakening and enlightenment, through, Silent Awareness Meditation. The essence of this, allows you to generate a pure intention, freeing you and all others of suffering. Through pure awareness of the way all things truly exist, you may begin a blissful spiritual life, free of tension, anxiety, confusion and suffering. This leads to both inner and outer peace...
The essence of, Blissful Lantern, offers you a pure light of bliss, to guide you on the path of awakening and enlightenment, through, Silent Awareness...
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68,66 |
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Blissful Lantern: Volume Two
ISBN: 9781491892015 / Angielski / Twarda / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The essence of, Blissful Lantern, offers you a pure light of bliss, to guide you on the path of awakening and enlightenment, through, Silent Awareness Meditation. The essence of this, allows you to generate a pure intention, freeing you and all others of suffering. Through pure awareness of the way all things truly exist, you may begin a blissful spiritual life, free of tension, anxiety, confusion and suffering. This leads to both inner and outer peace...
The essence of, Blissful Lantern, offers you a pure light of bliss, to guide you on the path of awakening and enlightenment, through, Silent Awareness...
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124,16 |
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Recovery Meditation for Gifted Misfits: A Manual for Twelve Step Recovery Meditatin Practice
ISBN: 9781495971303 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a manual for meditation and contemplation practice to extend and deepen the Twelve Step spiritual pathway for all, especially those in the recovery movements. Its methods and spiritual tools are drawn from the great spiritual traditions. Intended for individuals and group workshops, may it assist those who utilize its spiritual tools as they journey on "the road of happy destiny where "more shall be revealed."
This is a manual for meditation and contemplation practice to extend and deepen the Twelve Step spiritual pathway for all, especially those in the rec...
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31,73 |
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Meditacao: 10 Exercicios Faceis de Realizar: Fortaleça Sua Mente, Cure Seu Corpo e Encontre Paz Interior
ISBN: 9781496054470 / Portugalski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Descubra algumas das mais avancadas tecnicas de meditacao, cujos beneficios incriveis foram recentemente investigados e comprovados por universidades prestigiosas como Harvard, Yale, MIT (Instituto de Tecnologia de Massachussets), Stanford, UCLA (Universidade Estadual da California em Los Angeles), etc. Aprenda a historia destas praticas e desfrute de descricoes faceis, passo a passo, de como fortalecer sua mente, curar o seu corpo e encontrar a paz interior, via: meditacao mindfulness, meditacao transcendental, frequencias binaurais, tai chi, meditacao crista, meditacao zen, meditacao...
Descubra algumas das mais avancadas tecnicas de meditacao, cujos beneficios incriveis foram recentemente investigados e comprovados por universidades ...
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28,94 |
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Meditation: 10 Techniques pour Pratiquer Facilement
ISBN: 9781496054548 / Francuski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Decouvrez certaines des meilleures techniques de meditation, dont les nombreux avantages ont ete recemment etudies et confirmes par des universites prestigieuses telles que Harvard, Yale, le MIT, Stanford, UCLA, etc. Apprenez-en davantage sur l'histoire de ces pratiques, et beneficiez d'une description simple des differentes etapes necessaires pour renforcer votre esprit, guerir votre corps et trouver la paix interieure grace a la meditation de pleine conscience (mindfulness), la meditation transcendantale, les battements binauraux, le tai chi, la meditation chretienne, la meditation zen, la...
Decouvrez certaines des meilleures techniques de meditation, dont les nombreux avantages ont ete recemment etudies et confirmes par des universites pr...
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28,94 |
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Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
ISBN: 9781611801705 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life's many small moments.
Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time ...
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34,02 |
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A Gradual Unfolding: Moments from the Golden Eternity
ISBN: 9781495485152 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What can be described as one man's search for meaning has led to a creative journey, a completion and an acceptance of the process that we all walk. Through poetry and prose, anything is possible, including the ascension to one's highest possibilities. A walk that has a beginning, a middle, and no end.
What can be described as one man's search for meaning has led to a creative journey, a completion and an acceptance of the process that we all walk. T...
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39,71 |
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Tai Chi Quan: A Balance of Health and Long Life
ISBN: 9781496079015 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ancient Chinese physicians believed that the internal energy of the newborn child was the purest and that it filled the whole body. They also observed that, not only does the newborn use its abdomen to breathe, but also when a baby is crying, it moves all of its body. Everything is unified in Tai Chi. Any movement involves the whole body so that if a movement ceases, the mind, energy and spirit also stops. A movement of only one part of the body is not in accord with the principles of Tai Chi or the Tao. Another name for Tai Chi is 'prenatal Quan (boxing). After practicing Tai Chi for a...
Ancient Chinese physicians believed that the internal energy of the newborn child was the purest and that it filled the whole body. They also observed...
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63,66 |
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KaranAngel's Guided Meditations
ISBN: 9781496179906 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book of 45 meditations is designed to be read aloud or recorded and played back. It's a compilation of the meditations used in the different classes taught by KaranAngel. Each visualization works to help you connect with your angels, guides and higher self.
This book of 45 meditations is designed to be read aloud or recorded and played back. It's a compilation of the meditations used in the different clas...
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cena:
59,66 |
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Medytacje leczące duszę i ciało
ISBN: 9788361987192 / Polski / Twarda / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Myśli zawarte w tej książce mają pobudzić proces naszego twórczego myślenia. Przedstawia ona różne sposoby radzenia sobie z naszymi doświadczeniami. Przychodzimy na świat z czystym, nieskalanym umysłem, stanowiącym jedność z naszą wewnętrzną mądrością. Wzrastając, nabywamy jednak mnóstwo lęków i ograniczeń, które pochodzą ze świata dorosłych. Do czasu osiągnięcia dojrzałości mamy już dużo negatywnych przeświadczeń, z których nawet nie zdajemy sobie sprawy. I bazując na nich, zaczynamy budować nasze życie, choć są one całkowicie fałszywe.
... Myśli zawarte w tej książce mają pobudzić proces naszego twórczego myślenia. Przedstawia ona różne sposoby radzenia sobie z naszymi doświadc...
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39,00 |
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The Great Compassion Mantra: The Great Compassion Mantra of Natural Wisdom: A Guide for the Perplexed
ISBN: 9781493582631 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Great Compassion Mantra of Natural Wisdom is a powerful Mantra developed by Mahayana Buddhists. This Mantra is said to have the power to liberate all sentient creatures from the Hell of Suffering, delivering them from Ignorance. In this first volume in a series of three, Master Shanjian Dashi presents a lucid account of the problem of suffering in psychological terms and how the mantra is designed to counter its effects and eventually eliminate its grip on the mind. There follows a line-by-line explanation of the Mantra's 68 lines, complete with the Hand-and-Eye preparations that make the...
The Great Compassion Mantra of Natural Wisdom is a powerful Mantra developed by Mahayana Buddhists. This Mantra is said to have the power to liberate ...
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47,89 |
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Meditation Handbook for Beginners
ISBN: 9781494711559 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The techniques in this course stem from various philosophies that include teachings from Edgar Casey, Native American traditions, and East Indian philosophy.We have been told for years, "clear your mind of all thoughts," or "meditate for a half hour to an hour a day." This is sage advice but not always practical in today's world. I found when learning meditation that clearing your mind is nearly impossible. Yet, with continued practice you will achieve a quieted mind but you must be patient. Learn a foundation and make the meditations and how you practice them your own.
The techniques in this course stem from various philosophies that include teachings from Edgar Casey, Native American traditions, and East Indian phil...
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39,71 |
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The Art of Mindfulness for Children: Mindfulness exercises that will raise happier, confident, compassionate, and calmer children.
ISBN: 9781495940330 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you find yourself unable to control the tantrums that your child throws? Do you find your child lacks confidence? Do you find your child struggles to focus and concentrate? Do you find your child struggles to manage healthy relationships with other children and adults alike? Are you looking for more ideas on how to raise a happy, confident and more compassionate child? YOU HAVE COME TO THE RIGHT PLACE Mindfulness is a state of presence. You choose to live in the present moment. You honor the NOW. The past does not worry you and the future doesn't create anxiety. You reward yourself by...
Do you find yourself unable to control the tantrums that your child throws? Do you find your child lacks confidence? Do you find your child struggles ...
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cena:
43,86 |
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Duboka Meditacija - Put U Osobnu Slobodu
ISBN: 9781497316034 / Croatian / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga...
"Deep Meditation" is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inne...
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51,68 |
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The Sacral Chakra: Healing the Center of Sex, Creativity, Pleasure and Joy: Learn to Heal Yourself with Your Energy
ISBN: 9781497355859 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. *Following the Bestseller "The Root Chakra," you can now learn how to balance your second energy center with The Sacral Chakra* When Kundalini energy can't get past a troublesome blockage in the Sacral Chakra, it spells certain trouble. Each individual has her own set of chakras, and the second one - the Sacral Chakra, located above the pubic bone and below the navel - is central to human emotions and desires. "The Sacral Chakra" gives readers - beginners and those with experience - an opportunity to balance this energy center and enjoy all the good things that come with a glowing Sacral...
*Following the Bestseller "The Root Chakra," you can now learn how to balance your second energy center with The Sacral Chakra* When Kundalini energy ...
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27,81 |
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Scheduling Enlightenment: Bringing spiritual practice into everyday living
ISBN: 9781497358614 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Like no other meditation book you've ever seen: Scheduling Enlightenment is a foray into real world experiences and how we can use meditation to ease our path. With sections on forgiveness and "the stories we tell," among others, Scheduling Enlightenment takes us on a journey of growth that is ideal for experienced and novice meditators alike.
Like no other meditation book you've ever seen: Scheduling Enlightenment is a foray into real world experiences and how we can use meditation to ease ...
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cena:
47,85 |
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Moments of Mindfulness
ISBN: 9781497438774 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mindfulness - the ability to live fully in each moment - is, in essence, a simple concept and one that is essential to really appreciate and live life to the full. Polly Fielding has found that practising it regularly has enabled her not only to cope effectively with anxiety, stress and depression but also to develop self compassion. With over 100 carefully chosen quotes from skilled practitioners she leads you bit by bit to understand the power of mindfulness in your everyday life. In the paperback version, every quote is accompanied by a variation on the little flower shown on the back of...
Mindfulness - the ability to live fully in each moment - is, in essence, a simple concept and one that is essential to really appreciate and live life...
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cena:
43,14 |
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The Meditation Practice Within Kabbalah
ISBN: 9781490338255 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rabbi Steven Fisdel pulls back the curtain on Jewish mysticism. Welcoming seekers of any belief system, The Meditation Within Kabbalah offers step-by-step instructions on how to meditate, as well as a guide to meditating on the Hebrew alphabet, the names of God and the Tree of Life. This book is an educational triumph on the purpose and how-to's of meditation.
Rabbi Steven Fisdel pulls back the curtain on Jewish mysticism. Welcoming seekers of any belief system, The Meditation Within Kabbalah offers step-by-...
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cena:
59,66 |
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Poems to Ponder on the Road to Life
ISBN: 9781491720240 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
41,62 |
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