» książki » Juvenile Nonfiction - Health & Daily Living - Fitness & Exercise
Kategoria BISAC: Juvenile Nonfiction >> Health & Daily Living - Fitness & Exercise
ilość książek w kategorii: 272
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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
ISBN: 9780446678155 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 22 dni roboczych. In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.
In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls th...
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cena:
67,70 zł |
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Exercise
ISBN: 9780516269504 / Angielski / Inna / 31 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Everything you always wanted to know about health -- from head to toe! This Rookie Read-About "RM" ... series encourages practicing good habits to maintain good health, while stressing the importance of prevention. Simple text and full-color photos successfully guide young readers through each book, increasing their reading skills and confidence.
Exercise helps build strong muscles -- including the heart! This book shows kids how to get fit while having fun doing favorite activities like playing soccer, taking a karate class, even walking the dog. Everything you always wanted to know about health -- from head to toe! This Rookie Read-About "RM" ... series encourages practicing good habits to mai...
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cena:
25,85 zł |
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Epidemic: Obesity Harassment Bullying
ISBN: 9780595675869 / Angielski / Twarda / 107 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Epidemic is an inspiring book that is intended to motivate any individual, but particularly the youth of North America who are living with stress and not fulfilling their life's potential due to the pain of obesity, bullying or harassment. This negative behaviour can seriously affect the self-esteem and personal growth of children and can be carried along with them well into adulthood. Epidemic addresses this growing problem and presents the answer on how you can overcome this epidemic.My book teaches you how to have a positive outlook on life and how to make your dreams become a reality by...
Epidemic is an inspiring book that is intended to motivate any individual, but particularly the youth of North America who are living with stress and ...
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cena:
114,89 zł |
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Little Yoga: A Toddler's First Book of Yoga
ISBN: 9780805078794 / Angielski / Twarda / 28 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Yoga Baby spreads his arms out like a butterfly . . . A perfect introduction to yoga for toddlers Here is a playful introduction to nine simple yoga exercises for young children. Toddlers will enjoy moving along with Yoga Baby as they follow the basic poses. Unlike most books on the subject, Yoga Baby is aimed directly at preschoolers. This interactive picture book also includes helpful information for parents and educators. Fun, accessible,... Yoga Baby spreads his arms out like a butterfly . . . |
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cena:
55,20 zł |
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Sleepy Little Yoga
ISBN: 9780805081930 / Angielski / Twarda / 28 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A relaxing yoga sequence for toddlers Here is a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime. Toddlers will love moving along with Yoga Baby in poses that mimic nighttime animals--from bats and owls to tired bunnies and sleepy bees. This interactive picture book also includes useful information for parents and educators, and photographic demonstrations of each pose. Bright, colorful, and accessible, Sleepy Little Yoga is a great way for little ones to enjoy the benefits of yoga. Sleepy... A relaxing yoga sequence for toddlers Here is a soothing sequence of nine simple yoga poses perfect for helping young children to win... |
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cena:
63,54 zł |
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Babar's Yoga for Elephants
ISBN: 9780810930766 / Angielski / Twarda / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Well before yoga became fashionable via Sting and Madonna, the beloved elephant king Babar and all the residents of Celesteville were finding peace and tranquillity through yoga. And now elephants everywhere can join them Through easy-to-follow instructions and step-by-step illustrations, Babar's Yoga for Elephants presents 15 positions and stretches as well as helpful breathing exercises. The book also provides useful advice on what to do with your trunk while in position, a dilemma that human yoga books often ignore. Written by Babar himself, the book explains how yoga was...
Well before yoga became fashionable via Sting and Madonna, the beloved elephant king Babar and all the residents of Celesteville were finding peace an...
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cena:
46,69 zł |
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The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing
ISBN: 9780897934701 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the philosophy behind the practice. Blending yoga, play, dance, music, drama, and drawing, the book requires very little preparation before use. Parents too can share The Yoga Adventure for Children with their child at home. Practicing yoga together offers an opportunity to both parents and the child to laugh, play, and have fun...
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classe...
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cena:
63,37 zł |
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Yoga Bear
ISBN: 9781559718974 / Angielski / Twarda / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Yoga Bear Yoga for Youngsters uses rhyming word play, bright photographs, and a charming, illustrated yoga bear to teach twenty-two poses that imitate animals and nature. Children will delight in pretending to be a frog, a cobra, or a butterfly. Only you will know that they are also strengthening their muscles, gaining flexibility and improving their coordination and posture! Perfect for families or groups of all ages and abilities, including children with special needs, yoga is a fun form of fitness!
Yoga Bear Yoga for Youngsters uses rhyming word play, bright photographs, and a charming, illustrated yoga bear to teach twenty-two poses that imitate...
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cena:
67,54 zł |
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The Busy Body Book: A Kid's Guide to Fitness
ISBN: 9780553113747 / Angielski / Miękka / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A celebration of the amazing human machine and a life on the move
Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around--and that's the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into... A celebration of the amazing human machine and a life on the move
Your amazing body can jump, sprint, twist, and twirl. Your body is built to mov... |
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cena:
34,36 zł |
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The Yoga Zoo Adventure: Animal Poses and Games for Little Kids
ISBN: 9780897935050 / Angielski / Miękka / 147 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and reptile houses to the ape cage and the oceanarium. Here youngsters come face to face with a tiger, look in the eyes of a giraffe, do the monkey dance, and walk as gracefully as a flamingo. Part three introduces the rules of the yoga lifestyle through a number of animal fables. Part four contains background...
This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical ...
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cena:
63,37 zł |
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Exercise and Play
ISBN: 9781404243057 / Angielski / Biblioteczna (library binding) / 24 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
130,25 zł |
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
ISBN: 9780897935043 / Angielski / Spiralna / 110 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are...
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, s...
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cena:
84,21 zł |
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Exercise
ISBN: 9780778741183 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Exercise is the positive story of twins Tom and Emily. Like many children their age, Tom and Emily dont get as much exercise as they should. This changes the day their grandmother comes to visit. Soon, the Tom and Emily learn all about the benefits of ex
Exercise is the positive story of twins Tom and Emily. Like many children their age, Tom and Emily dont get as much exercise as they should. This chan...
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cena:
38,36 zł |
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Move Your Body!: My Exercise Tips
ISBN: 9781467723954 / Angielski / Miękka / 24 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
31,47 zł |
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Exercising
ISBN: 9780822558538 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
43,02 zł |
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ABCs of Yoga for Kids
ISBN: 9780982258705 / Angielski / Twarda / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like... The ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Eac... |
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cena:
84,21 zł |
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Yoga Con Cuentos
ISBN: 9780977706334 / Hiszpański / Miękka / 122 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This parent-teacher guide features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world peace. Combining 26 stories drawn from varied faiths and cultures--African, Buddhist, Christian, Hindu, Jewish, Muslim, Native American, and Sufi--with the rewarding practice of yoga, this handbook provides a foundation for expanding children's listening, literacy, and communication skills, as well as their physical fitness and self-confidence, resulting from the execution of the yoga moves themselves. A set of ready-made lesson plans urges a...
This parent-teacher guide features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world ...
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cena:
84,21 zł |
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My First Yoga: Animal Poses
ISBN: 9780982655900 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Child-friendly vocabulary and vibrant illustrations lead young readers through a series of easy-to-follow yoga poses.
Child-friendly vocabulary and vibrant illustrations lead young readers through a series of easy-to-follow yoga poses.
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cena:
61,51 zł |
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Fueling the Teen Machine
ISBN: 9781933503370 / Angielski / Miękka / 279 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect sensitively and suggesting the ultimate new frontier for busy teenscooking their meals themselves. This updated edition contains an expanded section on portion distortion, fitness for...
Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shap...
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cena:
96,16 zł |
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Improving Flexibility
ISBN: 9781448832996 / Angielski / Biblioteczna (library binding) / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Every athlete knows the importance of flexibility. Flexibility improves performance and prevents injury. Young enthusiasts find out how to increase flexibility through this rousing guidebook, and will be intrigued to learn the science behind the movement of muscles and tendons.
Every athlete knows the importance of flexibility. Flexibility improves performance and prevents injury. Young enthusiasts find out how to increase fl...
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cena:
150,74 zł |
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