Health & Fitness for Teens covers a most essential topic for teens: having a healthy body, liking your body and being fit, or as teens say, "looking hot." This can be more difficult to achieve than you might imagine. In the teen years, our bodies (and moods) are in a constant state of change. We can feel like we're just getting to know who we are when suddenly we are someone totally different. While the ups and downs caused by all the hormonal changes going on can make you and your body feel like you are strangers to each other, it's most important that you be friends. This book uncovers some...

This skillbook for ages 5-12, teaches children a simple 5-step process to solve problems. Ideal for parents, educators and home-schooled courses to use with children. Children are given ample practice by helping others their own to solve their problems, as well as their own.

FOR TEENS AND YOUNG ADULTS-your TOTAL GUIDE to having healthy and beautiful skin, hair and nails!


There is nothing worse than waking up with a big zit on your face the day you have to give a report in front of the entire class! Its true, the first thing someone notices about you is your skin, hair and nails-indicators of how you take care of yourself. But good grooming is more than skin-deep: caring for your skin, hair and nails helps you stay healthy and looking your very BEST at all times.


Consider this book your TOTAL Guide to everything you need to know about having healthy and...