» książki » Health & Fitness - Tai Chi
topmenu
 |
True Wellness for Your Mind: How to Combine the Best of Western and Eastern Medicine for Optimal Health for Sleep Disorders, Anxiety, Depression
ISBN: 9781594399671 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is a step-by-step guide to better mental health, blending the best of Western and Eastern medical traditions to reduce Sleep Disorders Anxiety Depression The authors recognize that the conventional way of managing sleep disorders, anxiety, and depression may not be sustainable for many who continue to struggle with these problems. In their own practices they have discovered a path to optimal mental health by combining the best of Western and...
Learn how to combine the best of Western and Eastern medical traditions to treat sleep disorders, anxiety, and depression. True Wellness the Mind is...
|
cena:
138,73 |
 |
Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression
ISBN: 9781594399688 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
150,29 |
 |
The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention
ISBN: 9781594399695 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
131,02 |
 |
True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health
ISBN: 9781594399749 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that for many people, the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, they have discovered a path to optimal health, even in complicated Western health-care systems. The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of...
True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that for m...
|
cena:
138,73 |
 |
Xing Yi She Xing
ISBN: 9781739293406 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
128,13 |
 |
Xing Yi Tai and Tuo Xing
ISBN: 9781739293420 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
189,58 |
 |
Qigong: Suppleness and Strength Through Relaxation (The Ultimate Beginner's Guide to Qi Gong Meditation and Healing)
ISBN: 9781998038039 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 |
 |
Xingyiquan: Theory, Applications, Fighting Tactics and Spirit
ISBN: 9781594394218 / Angielski / Twarda / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
169,55 |
 |
The Essence of Shaolin White Crane: Martial Power and Qigong
ISBN: 9781594394256 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
184,97 |
 |
The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
ISBN: 9781649631510 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,74 |
 |
Ninjutsu: The Art of Effortless Opponent Body Control (Become the Master of Stealth with the Ultimate Guide to Walking Like a Ni
ISBN: 9781738298662 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 |
| |
Tai Chi Qigong Shibashi - Set 1 & 2
ISBN: 9781069129734 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,30 |
| |
Qigong Revolution: A Guide to Change Your life with Practical Techniques for Physical and Mental Well-being
ISBN: 9781964679013 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
119,27 |
| |
Spiritual Snacks: Teachings of H. H. Lui
ISBN: 9781735461533 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,34 |
 |
Stalking Yang Lu-Chan: Finding Your Tai Chi Body
ISBN: 9780865344822 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. The author presents core components of Tai Chi movement--identifying, describing, and explaining structures and techniques of a moving body.
This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. Th...
|
cena:
76,88 |
 |
Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary
ISBN: 9781886969094 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
|
cena:
85,50 |
 |
Inside Tai Chi: Hints, Tips, Training & Process for Students and Teachers
ISBN: 9781886969100 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, all agree on one thing: Tai Chi is a limitless journey and there is always more to be learned. There are so many questions along the way and everyone has them, students and teachers alike, questions that are fundamental to all styles of Tai Chi, fundamental to all learning processes.Inside Tai Chi will prepare anyone taking the journey for what to expect along the way, offering practical advice, observations, training exercises and detailed...
More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, al...
|
cena:
80,73 |
 |
Qigong for Health & Martial Arts: Exercises and Meditation
ISBN: 9781886969575 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help...
Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown ...
|
cena:
80,47 |
 |
108 Insights Into Tai Chi Chuan: A String of Pearls
ISBN: 9781886969582 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 108 Insights into Tai Chi Chuan A String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994).You ll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the...
108 Insights into Tai Chi Chuan A String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualizatio...
|
cena:
49,91 |
 |
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice
ISBN: 9781886969643 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist 2008 IP's Book AwardThe Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train...
Finalist 2008 IP's Book AwardThe Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces...
|
cena:
88,44 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
