This "Sugar Addiction" book contains proven steps and strategies on how to naturally curb your sugar cravings and eventually free you from sugar addiction.

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All forms of addiction can seem rewarding, and it is no different with sugar. Though it is neither drug nor alcohol, the effects of sugar addiction can be detrimental to health and behavior.

It is important that you recognize if you are addicted to sugar so that you can avoid the potentially harmful effects of this addiction. This book highlights signs and...

This "Atkins Diet" book contains proven steps and strategies on how to lose weight and keep the weight off.

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Most diets are only good in keeping off the excess weight for a short time. The moment hunger and the cravings set in, weight creeps back with a vengeance. However, Atkins diet is so effective that you can live off it for the rest of your life if you choose to.

Detailed in this book are ways on how to greatly benefit from this diet and avoid regaining the lost weight. Included also are measures to...

This "Apple Cider Vinegar for Weight Loss" book contains proven steps and strategies on how to use apple cider vinegar for various recipes.

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Apple cider vinegar is one of the natural products that have many benefits. The vinegar is made from fermented apples. It is a strong anti-inflammatory and antibacterial agent that can cleanse the body from toxins and impurities. It can also help you lose weight gradually if you add it regularly to your recipes.

You can also use it to create your own tonic and drink....

AGENDA's first collector's issue, "Fitness Couture 2016" is a detailed "how-to" on losing weight, keeping it off, maintaining or acquiring your good health, getting enough sleep, being more productive, and eating right. Mind you, this is all while your hair is looking fabulous while you sweat, too. Fitness Couture is the little "fitness" brother of the fashion magazine AGENDA (www.agendamag.com); this collector's issue has art directed editorials, accompanied by tried and true facts from health/fitness professionals. The articles on detoxing, tanning, keeping your dog fit, childhood obesity,...

Mi cuerpo se cura a traves del Ayuno y la correcta combinacion de alimentos.Tengo mas energia y mas vitalidad.Me siento mejor y con mas animo.Mi vida ha cambiado.Cambiara la tuya?"

Emma S. Fisher has found the secret to today's most popular and most successful diets. Fisher addresses the main issues that most beginners face when attempting to diet, such as the inability to starve oneself, or the lack of knowledge about a diet -will cause failure to become healthy and lose weight. Fisher introduces a revolutionary diet that was formulated by various health experts in the US-the Dietary Approach to Stop Hypertension, or what is commonly known as DASH Diet. This meal plan is endorsed by many health institutions and is recognized as the "Best Diet" by the US News & World...

This Weight Loss Journal is for you to write in is a fantastic aid to your weight loss. It is cleverly formatted over two pages and will allow you to track your weight loss over 12 months. Inside the journal on the left page is space for you to write down everything you eat and drink for the day. The bottom of the page has a section for you write a summary of your day. The right page is used to record your exercise and workout routines week by week. Tracking your exercise routine and food intake in this way is crucial as you will be able to see what you are doing and how this contributes to...

Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts, well guess again We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein Building muscle and achieving your ideal body on a vegan diet is only hard...

DISCOVER THE AMAZING HEALTH BENEFITS OF THE KETOGENIC DIET Here Is A Preview Of What You'll Learn...

• Foods to Eat on the Ketogenic Diet
• Foods to Avoid
• Ketogenic Diet and Weight Loss
• Ketogenic Diet and Cancer
• Ketogenic Diet and Diabetes
• Easy Tips to Stick with the Ketogenic Diet
• Tasty Recipes to Make the Ketogenic Diet Easier
• Much, Much, More

Here Is A Preview Of Some Of The Recipes You Will Learn

• Eggplant Parmesan
• Chicken Fajitas
• Orange Chicken Supreme
• Easy Lamb...

The book the natural food industry can't afford to let you read.

Deconstructing numerous fallacious claims from NYT's best-selling author Vani Hari a.k.a. The Food Babe, this book describes in detail just how effective the right words are if you have a panacea to sell and a pretty face to help sell it.

Researched and written by a dedicated international team of pro-science authors and firmly rooted in facts, science and logic, The Fear Babe places many of Vani Hari's claims under a microscope - shining a light into the dark corners to demonstrate the lack of scientific...

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change--to educate and enlighten readers on...

Descubre los pasos hacia una vida saludable y consigue el cuerpo de tus suenos

TODOS PODEMOS LLEVAR UNA VIDA SANA Y LOGRAR LOS CUERPOS QUE SIEMPRE sonamos, pero muchas veces ponemos excusas, como la genetica o la falta de tiempo. En "Salvando vidas," el entrenador de las estrellas, Jose Fernandez, comparte el fruto de sus esfuerzos para combatir el sobrepeso, enfatizando que no hay pretexto que valga: llego la hora de emprender el camino hacia una vida saludable y un cuerpo increible.

Jose Fernandez vuelca toda su experiencia en estas paginas para compartir sus conocimientos mediante:...

This book is about my son's journey with type I diabetes and my own journey with aggressive breast cancer. It is about how I linked type I diabetes with epilepsy and how this helped me link cancer with epilepsy as well. I modified the traditional ketogenic diet used at Johns Hopkins Medical Center to treat epilepsy. I then used my own version of the diet to make my breast cancer tumor disappear in about two weeks. It is also about using my modified ketogenic diet for my son who is a type I diabetic, and him being able to eat without needing any insulin and without doing any calorie...

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?
If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

In The Acid Watcher Diet, Dr....