Kategoria BISAC: Health & Fitness >> Diseases & Conditions - Musculoskeletal

A Medicine Through Food(TM) Guide

Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don't work because the calcium in them doesn't reach our bones. It's a grim picture, but The Healthy Bones Nutrition Plan and Cookbook can help. Coauthors Dr. Laura Kelly and Helen Bryman Kelly, daughter and mother, have a firm grasp on the disciplines concerned with bone health, including nutrient absorption and bone metabolism. They offer readers a natural,...

Stop Back Pain. Healthier Exercise, Healthier Daily Life. The Ab Revolution is an important sports medicine method to quickly stop one major source of lower back pain, and build healthier movement into all you do.

Part I teaches how to stop hyperlordosis, a slouch that causes one of the most common kinds of back pain.

Part II uses this technique for healthy core and whole body exercise, stretch, and strength from simple to challenging, with no forward bending that hurts discs or practices bent-forward posture. Healthy core training uses neutral spine and avoids both...

Fight chronic inflammation associated with lupus and build supportive lifestyle habits. With the meal plans, recipes, and guidance in The Lupus Diet Plan you can live a healthier and happier life free of debilitating lupus flares.

More than 1.5 million Americans live with lupus, and while prescription medications offer many benefits, they also carry with them a number of side effects that can be just as painful and stressful as lupus itself. Most people are unfamiliar with the critical role that nutrition can play in soothing and healing their lupus symptoms...

Would you love to solve your back pain problems once and for all? There is hope for pain-free living

Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know.

Get to the root of your pain.

Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate...

Would you love to solve your back pain problems once and for all? There is hope for pain-free living

Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know.

Get to the root of your pain.

Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate...

Would you love to solve your back pain problems once and for all? There is hope for pain-free living

Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know.

Get to the root of your pain.

Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate...

Would you love to solve your back pain problems once and for all? There is hope for pain-free living

Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries and pain, or (3) move comfortably and painlessly, this book will teach you everything you need to know.

Get to the root of your pain.

Learn where the pain comes from. Identify biological, physiological, neurological, and psychological sources that can cause or aggravate...

Would you love to have healthy and strong knees?

Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know.

Stop the Pain!

Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to...

Would you love to have healthy and strong knees?

Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know.

Stop the Pain!

Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to...