Yoga Therapy for Arthritis: A Whole-Person Approach to Movement and Lifestyle

ISBN-13: 9781848193451 / Angielski / Miękka / 2018 / 328 str.

Steffany Moonaz; Erin Byron

Opis

Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with arthritis, as well as those individuals themselves.