Kategoria BISAC: Health & Fitness >> Alternative Therapies

Chemotherapy works to beat your cancer, but it also takes its own toll on your body and your health. During treatment, it is more important than ever to do what you can to keep yourself strong and healthy. The best way of doing that is to work with your body's innate healing powers.

This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through 5 basic steps, supporting you to:
Change your thinking and develop an attitude focused on healing.Detoxify with therapeutic baths to promote healing from the inside out.Eat the best...

YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGAR

For centuries, apple cider vinegar has served as an indispensible health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day.

Are you ready to explore your own irreplaceable uses...

"The Paleo Cardiologist" is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how.

You can trust Dr. Wolfson. For 16 years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office....

A fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.

For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with--instead of against--it. She used gravity, grounding, and breathing to achieve dramatic improvements in health and wellbeing.

Awakening the Spine offers a gentle way to achieve and maintain overall health and a naturally supple spine at...

If you experience one or more of the following symptoms, I believe that change is in order:

- Fatigue
- Stress
- Trouble concentrating
- Mood swings
- Cravings

May the content you read in this book help you address all these issues, and may you find a path to overall wellness.

Many things can be left undone, but your health should not be one of them, because without health, truly, what do we have?

Unleash the power within you Dramatically improve your health Bring purpose, enthusiasm, energy and abundance into your life This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings.

Kundalini Yoga Massage embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock...

Unleash the power within you Dramatically improve your health Bring purpose, enthusiasm, energy and abundance into your life This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings.

Kundalini Yoga Massage embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock...

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research.

The introductory chapter of this book includes general...

Energize Your Body & Mind to Look and Feel Amazing

Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized.

Imagine more energy and vitality in all areas of your life & health.

So is it really normal for animals and humans to suffer from:

- Gout
- Infections
- Osteoporosis
- Diabetes
-...

Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress.

The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this...

- Includes detailed write-ups about the indications and effects of each of the original 38 Bach flower remedies according to Chinese Medicine

- Explains the relationships between specific emotions, symptoms, and regions of the body according to Chinese Medicine

- Offers a complementary method of Flower Essence evaluation using physical conditions to access the emotions

Bach flower essences provide excellent tools for balancing energetic disturbances generated by emotions. Yet people often have...