Kategoria BISAC: Health & Fitness >> Alternative Therapies

We all have healing abilities, whether we know about them or not. In this new guide to achieving optimum health, well being, and happiness, you will learn how to listen to the messages your body is giving you as well ashow toawaken and nurture your own healing abilities to deal with them. Based on Matthew's amazing experiences as a healer, his work with thousands of patients, and his understanding of how your emotions are linked to your health, this book is full of stories about real-life healing, as well as step-by-step exercises to take you through the healing process. You will discover how...

More and more people who have been diagnosed with cancer or related illnesses embrace alternative medicines, and seek out holistic practitioners who use vitamins, herbs, nutrition, homeopathy, and acupuncture to treat the disease. This long-awaited book by Donald Yance--one of the nation's most respected herbalists--is a major contribution to the literature of natural healing and cancer.

- The most comprehensive reference on Bach flower therapy in print.

- Includes the latest information on Bach flower remedies, combination remedies, diagnosis, instructions for preparation, body maps, and more.

- Illustrated with color plates of the Bach flowers and Kirlian photographs of the energy signature of each flower.

Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practice revolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike,...

Is this the right book for me?

The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy to understand and the spiritual aspect straightforward with simple language, making sure that you benefit from better mental health as well as a pain-free life.

Beat Back Pain with the Alexander Technique includes:

Chapter 1:...

Wild Feminine invites every woman to journey deep into the heart of her female body, to her root place, and the center of all womanhood. Through stories, visualizations, and creative exercises, the wisdom arising from the female body has been distilled as never before into this guide to nurturing, healing, and exploring the feminine nature.

Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring...

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach--Insight Yoga--which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons--as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for...

2013 Nautilus Award Winner - Silver
Here's a drug-free, side-effect free solution to common stress and mood problems--developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions due to troublesome side effects, withdrawal symptoms, and disappointing success rates.
Drs. Richard P. Brown and Patricia L. Gerbarg provide a drug-free alternative that works through a range of simple breathing...

This thought-provoking, comprehensive guide to nutritional therapy provides proven methods for combating almost every possible health condition - from asthma and Alzheimer's disease to cancer, depression, allergies and heart disease.

The first contemporary translation of the 1,000-year-old text at the foundation of modern medicine and biology

- Presents the actual words of Avicenna translated directly from the original Arabic, removing the inaccuracies and errors of most translators

- Explains current medical interpretations and ways to apply Avicenna's concepts today, particularly for individualized medicine

- Reveals how Avicenna's understanding of the "humors" corresponds directly with the biomedical classes known today as proteins, lipids, and organic acids

A millennium after his life, Avicenna remains...

This fully updated edition of "The Detox Diet" guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.
■ Do you overeat? Or are you overweight without overeating?
■ Are you often tired or fatigued without knowing why?
■ Do you consume caffeine and sugar to get through the day?
■ Do you suffer from sinus headaches or chronic nasal congestion?
■ Do you experience constipation, heartburn, or indigestion?
...

A companion toThe Definitive Guide to Cancer, this practical and fully revised guide (formerly titledFive to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors.
You Have the Power to Thrive.If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The...

A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma

- Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction

- Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system

- Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective

Each year...

Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health

- Explains how 3 classes of wild plants--aromatics, bitters, and tonics--are uniquely adapted to work with our physiology because we coevolved with them

- Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures

- Offers practical examples of plants in each of the 3 classes, from aromatic peppermint to bitter dandelion to tonic chocolate

As people moved into cities and suburbs and embraced modern medicine and...

A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age

- Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer

- Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements

- Explains how these techniques can forestall the need for surgery in early stages of prostate disease

Age need not be a death...

Children do not always have the capacity or need to express themselves through words. They often succeed in saying more about their feelings and experiences by communicating non-verbally through play and other expressive, creative activities. The basic premise of Speaking about the Unspeakable is that life's most pivotal experiences, both good and bad, can be truly expressed via the language of the imagination. Through creativity and play, children are free to articulate their emotions indirectly. The contributors, all experienced child therapists, describe a wide variety of non-verbal...

An essential guide to healing, this book combines medical expertise with unique insights into the human condition. As Dr. Christine Page illuminates the understanding of disease and spiritual growth, she explores the chakras and their relationship to disease, pathology, and soul unfoldment.

Alternative therapies, once the province of the hippie counterculture, are now a mainstream phenomenon. But they are more than a medical and economic sensation. At once spiritual and bodily, medical and recreational, they are an enormously popular cultural practice bound up with the pleasure-seeking drive of consumer culture as well as with spiritual and neo-liberal values.

Complementary and Alternative Medicine critically examines this phenomenon - which some denounce as the triumph of superstition over reason - by asking practitioners themselves what makes these therapies so...