Every man can have multiple orgasms - and can directly improve his lovemaking skills - just by learning some simple physical techniques. This new edition of our Bestseller shows how...

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health

- Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries

- Explains the rooting practice exercises necessary to stabilize and center oneself

- Includes guidelines for building an Iron Shirt Chi Kung daily practice

Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today...

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality

- Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy

- Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force

- The sequel to the classic Awaken Healing Energy Through the Tao

In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy...

The Six Healing Sounds that keep the vital organs in optimal condition

- Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction

- Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system

- Includes a 40-minute audio CD of practices for balancing chi

Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct...

Combining Chinese Taoist astrology, Western zodiac astrology, and birth destiny cards to develop your innate talents and transform your negative traits

- Includes charts to discover your Chinese animal year, your Western zodiac sun sign, your moon sign, and your birth destiny card as well as those of your friends, lovers, relatives, and colleagues

- Provides insightful and accurate descriptions for each animal year, zodiac sun sign, and birth card as well as each year and sun sign combination and each sun and moon sign combination

- Offers career suggestions based on your innate...

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi

- Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions

- Ideal for older practitioners as well as those with health disabilities due to the "small frame" primary stance, slower and smaller movements, and conservation of energy

- Explains how Wu Style provides a natural introduction to martial arts boxing

- Reveals how Wu Style eases stiffness, relieves back pain, and reduces abdominal fat

Following the flow of chi energy, rather than directing it as in traditional Tai...

A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age

- Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer

- Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements

- Explains how these techniques can forestall the need for surgery in early stages of prostate disease

Age need not be a death...