Your Pregnancy Week by Week
ISBN: 9780738218939 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule their doctor uses.
In this completely revised edition, parents-to-be will find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant... In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to resource. The book's ...
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cena:
85,85 zł |
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Stron
ISBN: 9781623366865 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims,... Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no... |
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cena:
85,85 zł |
Uma Enxaqueca na pélvis
ISBN: 9780983308287 / Portugalski / Miękka / 590 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
154,39 zł |
Kopfschmerzen im Becken
ISBN: 9780983308225 / Niemiecki / Miękka / 626 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Kopfschmerzen im Becken" ist ein Licht in der Dunkelheit der Menschen, die an chronischen Beckenschmerzen leiden. Dieses Buch ist ein wertvolles Dokument, das vielen Menschen helfen wird. Es gibt Zeiten, in denen in der Betrachtung einer Krankheit eine Veranderung geschieht, die den Verlauf und die Effizienz in deren Behandlung von Grund auf verandert. Das Wise Anderson Verfahren ist eine solche Veranderung fur die Behandlung von Beckenschmerzen. Kopfschmerzen im Becken' ist sowohl fur Patienten, als auch fur Arzte, die diese hinderlichen Funktionsstorungen heilen mochten, ein Wendepunkt in...
"Kopfschmerzen im Becken" ist ein Licht in der Dunkelheit der Menschen, die an chronischen Beckenschmerzen leiden. Dieses Buch ist ein wertvolles Doku...
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cena:
154,39 zł |
The Secrets of Birth: What Every Woman Should Know About Birth and Motherhood
ISBN: 9781517251192 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. **2017 Janey Loves Platinum Awards GOLD Winner** Imagine if there was more to birth than being afraid? Imagine if birth could be empowering and joyful? Whether you are planning a homebirth or a caesarean, the birth of your baby has the potential to be a positive experience you will look back on with pride. This book shows you how it can be done, answering all your questions about birth, arming you with the knowledge you need to make informed choices, and filling you with confidence to trust your instincts and take control. In The Secrets of Birth, award-winning doula and mother of two, Kicki...
**2017 Janey Loves Platinum Awards GOLD Winner** Imagine if there was more to birth than being afraid? Imagine if birth could be empowering and joyful...
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cena:
67,41 zł |
The Rain Man
ISBN: 9781844810017 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Take 100 no-equipment workouts with you, wherever you go. Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space. Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot... Take 100 no-equipment workouts with you, wherever you go. Stay active, get fit, build muscle tone or shed extra weight wher... |
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cena:
72,10 zł |
The Rain Man
ISBN: 9781844810000 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potentially lethal, kick-ass, fighting machine. You could be new to this or you may already be doing some martial art, it's designed to benefit you regardless. Go through each day, pick a level (where appropriate) and follow through the exercises. If you're not sure about the execution of any of them check out the videos in the Darebee, online exercise library. There are performance, practice and recuperation days all built into this. It is... Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potential... |
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cena:
47,20 zł |
Green up your Life: Your introductory Guide to Natural and Eco-Friendly Living
ISBN: 9781523286881 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want to...?
If you've... Do you want to...?
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cena:
112,69 zł |
This Is Cancer: Everything You Need to Know, from the Waiting Room to the Bedroom
ISBN: 9781580056267 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cancer is indiscriminate. It cares little for class, creed or color. Its patients are literally everywhere. When Laura Holmes Haddad was diagnosed, she discovered shelf upon shelf of overly-earnest, somber, gray survival books, and knew there had to be a better way. This Is Cancer is the thoughtful, informative fabulous-looking result for those who prefer their pathos with equal parts humor and reality and a touch of flair. A what to expect when you re expecting book for the diagnosis you don t want but are stuck with, This Is Cancer is the book that patients keep in their...
Cancer is indiscriminate. It cares little for class, creed or color. Its patients are literally everywhere. When Laura Holmes Haddad was diagnosed, sh...
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cena:
138,51 zł |
Healthy for Two: In Pregnancy and Postpartum
ISBN: 9781613398685 / Angielski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Inspired from their own success staying healthy through pregnancy, this book is co-authored by two women s health professionals who specialize in managing pregnancy related pain. Yoga illustrations and core exercise routines demonstrated throughout will keep you and your baby healthy and strong. This research-based approach of working with women who want to feel great through pregnancy will help you:
Inspired from their own success staying healthy through pregnancy, this book is co-authored by two women s health professionals who specialize in m... |
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cena:
72,96 zł |
Bump it Up
ISBN: 9780593077481 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges, Professor Greg Whyte OBE is well-known for his innovative fitness programs, which are regarded as the gold standard when it comes to healthy living. In Bump It Up, Greg clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond. Describing pregnancy as a two-year journey, not merely one that lasts for nine... A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges, P... |
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cena:
80,27 zł |
Your Essential Infertility Companion
ISBN: 9780007119547 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The best, most comprehensive guide to infertility, and the only user guide to IVF treatment available. This is an outstanding book. Originally published in 1997, and now updated to cover all the latest developments and changes, it really is the best and most comprehensive guide to IVF treatment available. Easy to read, Your Essential IVF Companion is a mine of information: How the reproductive system works. - The different causes of fertility problems. - The drug and treatment options available. - How will the treatments make me feel? - The medical technology - how does... The best, most comprehensive guide to infertility, and the only user guide to IVF treatment available. This is an outstanding book. Originall... |
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cena:
51,49 zł |
Beyond the Yeast Connection: A How-To Guide to Curing Candida and Other Yeast-Related Conditions
ISBN: 9781681627014 / Angielski / Twarda / 210 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors discuss how to cure a host of seemingly unsolvable, debilitating health problems by rooting out the source of candida.
The authors discuss how to cure a host of seemingly unsolvable, debilitating health problems by rooting out the source of candida.
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cena:
124,33 zł |
Effect of Yoga and Physical Training on Health Related Physical Fitness
ISBN: 9783775006811 / Niemiecki / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Immer wieder sonntags!§§Köstliche Konditorrezepte von klassisch bis exotisch für jeden Sonntag des Jahres. Mit vielen Tipps und Tricks der Profis für gutes Gelingen.
Immer wieder sonntags!§§Köstliche Konditorrezepte von klassisch bis exotisch für jeden Sonntag des Jahres. Mit vielen Tipps und Tricks der Profis ...
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cena:
114,71 zł |
Juicing: The Ultimate Beginners Guide for Juicing with the Nutribullet: 100 + Juicing and Smoothie Recipes for Life altering He
ISBN: 9781530197460 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover one of the first steps In finally taking control of your life and that is getting healthy. A great way to start is with "The Ultimate Beginners Guide for Juicing with the Nutribullet" Today only, get this Amazon bestseller for just $7.99. Regularly priced at $14.99. Read for FREE on your PC, Mac, smart phone, tablet or Kindle device when you buy the Print Version If you want to have a great life you must be healthy first. TAKE ACTION NOW buy this book and start your journey to optimal health with these easy juicing recipes prepared in the Nutribullet. Your body is sure to thank...
Discover one of the first steps In finally taking control of your life and that is getting healthy. A great way to start is with "The Ultimate Beginne...
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cena:
36,03 zł |
When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy
ISBN: 9780062379481 / Angielski / Miękka / 640 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all... This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women ... |
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cena:
111,62 zł |
Financial Crisis and Institutional Change in East Asia
ISBN: 9781349348015 / Angielski / Miękka / 239 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In light of the Asian financial crisis of 1997, Lai examines whether East Asian economies converged onto the liberal market model by studying the evolution of the financial sectors of Korea, Malaysia and Thailand. This includes sectoral diversification, the nature of competition, and the regulatory and supervisory frameworks.
In light of the Asian financial crisis of 1997, Lai examines whether East Asian economies converged onto the liberal market model by studying the evol...
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cena:
194,97 zł |
Dear Chemo: A Journey with Breast Cancer
ISBN: 9780997153057 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Donna was your typical happy and healthy thirty-seven-year-old woman. She was a wife and mother of two beautiful children living a wonderful life in the suburbs of Boston. Until one day, she found the small lump on her breast that would ultimately change the course of her life forever. Not all for the bad, however. This is her story in her own words. A story of dealing with the rollercoaster ride of being diagnosed with cancer four separate times and how she managed to defy the odds and live her life to the fullest. This book does not necessarily chronicle Donna's daily life but is... Donna was your typical happy and healthy thirty-seven-year-old woman. She was a wife and mother of two beautiful children living a wonderful life i... |
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cena:
71,90 zł |
Alone in the Crowd - Living Well with Endometriosis
ISBN: 9780996148627 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Chernobyl survivor Ania was eight; the nuclear disaster became more than just a metaphor for her that mirrored her pain. It became her reason to discover the cause for her suffering, drove her to America, and helped her find her cure. Now she shares her story with the 175 million women who suffer globally from this disease. In her own words, -I was enjoying life to the fullest. I felt like I had it all - zeal, zest, education, dreams, travel; there was nothing I couldn't do, nothing I couldn't go after. Then my world came crashing down. Pain. Depression. Misery. These were my constant...
Chernobyl survivor Ania was eight; the nuclear disaster became more than just a metaphor for her that mirrored her pain. It became her reason to disco...
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cena:
81,63 zł |
Feminine Genius: The Provocative Path to Waking Up and Turning on the Wisdom of Being a Woman
ISBN: 9781622038299 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Women, here's a question for you: what would happen if we took all the energy we spend self-bashing, self-improving, and chasing impossible standards and instead channeled it into our true passions? Answer: our feminine radiance would light up the world. This is the promise of LiYana Silver's bold new book, Feminine Genius. -Your body is the key, - writes Silver. -I'm going to show you that your body is wildly intelligent and that your deepest desires are your best guide. You'll learn to trust your innately feminine brilliance while integrating it with your already awesome masculine... Women, here's a question for you: what would happen if we took all the energy we spend self-bashing, self-improving, and chasing impossible standar... |
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cena:
77,09 zł |