Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors\' Flexibility to Help Prevent Falls and Improve Quality
ISBN: 9780645425826 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
96,15 zł |
Back Rehabilitation: Core Stability Re-examined
ISBN: 9781032432144 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal traine...
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cena:
193,26 zł |
Back Rehabilitation: Core Stability Re-examined
ISBN: 9781032432151 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal traine...
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cena:
686,78 zł |
The Old Days are Back
ISBN: 9781960020024 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
77,26 zł |
Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
ISBN: 9798218131135 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
128,63 zł |
Traningsloggbok: Traningsbok och traningsdagbok foer man och kvinnor, traningsbok och gymjournal foer personlig traning
ISBN: 9783986081324 / Szwedzki Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
64,38 zł |
Pilates For Beginner
ISBN: 9798223265108 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
57,67 zł |
Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
ISBN: 9781990404504 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
105,67 zł |
Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
ISBN: 9781990404498 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
153,77 zł |
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners-- For basic, flow, gentle, yin, and restorative styles
ISBN: 9781623179106 / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
107,15 zł |
The Theory and Practice of Taiji Qigong
ISBN: 9781718231009 / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,68 zł |
Health, Happiness, and Longevity
ISBN: 9781835525906 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
72,96 zł |
Make Time for Yoga
ISBN: 9781781454862 / Miękka / 10-09-2024 / 128 str. Książka dostępna od: 10-09-2024 |
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Termin ukazania się książki: 10-09-2024
Książkę można już zamówić z rabatem 5% |
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63,71 zł |
Creating Radiant Health: Keys to Releasing the Healing Power Within
ISBN: 9781962569767 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
119,14 zł |
The Navy SEAL Physical Fitness Guide
ISBN: 9781998295111 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
76,91 zł |
Somatic Exercises for Beginners: Transform Your Life in 30 Days with Personalized Exercises for Body and Mind
ISBN: 9781738553327 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
72,96 zł |
Mindful Body Calisthenics: Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)
ISBN: 9783689440084 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
120,20 zł |
The Somatic Toolkit-A Comprehensive Guide to Healing Trauma Through Somatic Practices: A Comprehensive Guide to Healing Trauma Through Somatic Practic
ISBN: 9781917186810 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
72,10 zł |
The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga
ISBN: 9780060954659 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health,...
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last ...
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cena:
56,74 zł |
Yoga Chick: A Hip Guide to Everything Om
ISBN: 9780446694322 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Welcome to Yoga Chick's world, where girls on the go maintain their glow through a healthy and natural lifestyle Yoga isn't just about exercise, it's a way of life. It's the flow that's created when mind, body, and spirit are working in three-part harmony. For both the blossoming beginner and the experienced yogini, Yoga Chick's six fully illustrated yoga sequences are the first step toward building lean muscle and flexibility, improving core strength, increasing your energy and managing your mood. To maintain your glow, turn to Yoga Chick's nutrition tips and tasty recipes, natural beauty...
Welcome to Yoga Chick's world, where girls on the go maintain their glow through a healthy and natural lifestyle Yoga isn't just about exercise, it's...
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cena:
68,67 zł |