Paleo Diet for Beginners: Paleo Diet for Beginners Who Want to Get a Healthier Life
ISBN: 9781500971441 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Paleo Diet and Lifestyle is about living a cleaner, healthier life and with that eating foods in their most natural forms, like our ancestors did thousands of years ago. The key to Paleo eating is staying away from processed foods, which our bodies were never built to ingest. The most challenging part for most people new to the Paleo diet is staying away from breads, pastas, rice and dairy products, items which most of us eat on a daily basis. The Paleo for Beginners cookbook tackles this challenge head-on by providing substitution solutions that are absolutely delicious and absolutely...
The Paleo Diet and Lifestyle is about living a cleaner, healthier life and with that eating foods in their most natural forms, like our ancestors did ...
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cena:
46,18 zł |
Gluten Free Diet Made Easy: Understanding Gluten Free Food: A Great Way to Prepare Gluten Free Food for Your Love Ones
ISBN: 9781634289795 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gluten free means that an item does not contain any ingredients that have wheat in them. In order for a product to be labeled gluten free it should not be made in a factory where wheat products are present. This is because that a product that is supposed to be gluten free can be accidentally be contaminated if other products are being made in the factory that will contain wheat products. For people with gluten intolerance or sensitivities its important that gluten free items are actually gluten free and do not contain even a small amount of wheat ingredients in them.
Gluten free means that an item does not contain any ingredients that have wheat in them. In order for a product to be labeled gluten free it should no...
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cena:
64,38 zł |
Think Yourself Thin: Lose Weight Naturally through Your Subconscious Mind
ISBN: 9781470131524 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A booklet that eliminates the fluff and is similar to the original best-selling Booklet has helped thousands of people accomplish their weight and health goals or simply learn more about how they already create their own lives through their subconscious images. All the basics are in this booklet; we already know in this day and age that visualization and imagination are very powerful tools and even help quadriplegics to exercise and build muscles with their minds Imagine how simple it would be to use that to get slim, too Debbie Johnson dieted for ten years and the result was a weight gain...
A booklet that eliminates the fluff and is similar to the original best-selling Booklet has helped thousands of people accomplish their weight and hea...
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40,54 zł |
Stop Eating Your Stress!: ...and Start Nourishing Your Soul
ISBN: 9781495916458 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever felt so overwhelmed by stress that your first thought was,"Help I need Chocolate " Have you ever found yourself worrying about something, then suddenly discovered you're standing in front of the fridge with a half-eaten container of ice cream in your hands? We've all been there, stress is a fact of life. Yet many of us find ourselves eating our way through our stress, tension, anxieties & uncomfortable feelings without ever realizing we're doing it until there nothing left Stop Eating Your Stress...and start nourishing your soul, is a different type of self-help book because...
Have you ever felt so overwhelmed by stress that your first thought was,"Help I need Chocolate " Have you ever found yourself worrying about somethin...
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cena:
58,39 zł |
Dukan Diet Recipes: 40 Easy And Delicious Consolidation And Stabilization Phase recipes For The Dukan Diet
ISBN: 9781501050695 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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58,58 zł |
Dukan Diet: A Complete Guide To The Dukan Diet - Get Fast Weight Loss Using Healthy Food And Keep It Off For Life
ISBN: 9781501051555 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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58,58 zł |
The 2 Day a Week Diet Cookbook
ISBN: 9780990632108 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five. The regime helps you stay on track and lets you conveniently adjust your weight-loss plan to accommodate splurges, holidays, and other diet busters. And best of all, studies have shown you can actually shed more pounds dieting only two days instead of depriving yourself all week. The strategy calls for cutting back calories to 500 (600 for guys) on two nonconsecutive days each week. Which is a simple matter with...
An amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and e...
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cena:
94,27 zł |
The Skinny One Pot, Casseroles & Stews Recipe Book: Simple & Delicious, One-Pot Meals. All Under 300, 400 & 500 Calories
ISBN: 9781909855632 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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36,03 zł |
The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet
ISBN: 9781909855519 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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36,03 zł |
You R Ripped Juicing
ISBN: 9781501063732 / Angielski / Miękka / 30 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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67,59 zł |
Ketogenic Diet For Beginners: A Low-Carb Journey towards Better Health
ISBN: 9781502471673 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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31,52 zł |
90 Weight Loss Meal and Juice Recipes to Get Rid of Fat Today!: The Solution to Melting Fat Away Fast!
ISBN: 9781502454539 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 90 Weight Loss Meal and Juice Recipes to Get Rid of Fat Today will help you lose weight naturally and efficiently. Knowing what to eat and when will make all the difference in the world. If you haven't been successful in the past with losing that unwanted fat, now is your chance to make that change. Read this book and start living the life you deserve. The calendar and meal recipes are easy to follow and understand. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will...
90 Weight Loss Meal and Juice Recipes to Get Rid of Fat Today will help you lose weight naturally and efficiently. Knowing what to eat and when will m...
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cena:
90,14 zł |
A Complete Mediterranean Cookbook
ISBN: 9781499501247 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking for healthy and delicious Mediterranean recipes? Do you want an easier and active lifestyle where cooking is minimal but nutritious? Well you do not have to search anymore. This e-book includes just what you are looking for a healthier lifestyle. You do not have to worry about calories or boring food anymore. We have compiled for you a list of healthy, easy to make, nutritious recipes, which will provide you with just the lifestyle you are looking for. This e-book introduces you to 50 Mediterranean recipes. Mediterranean recipes are known to lower the risk of heart diseases...
Are you looking for healthy and delicious Mediterranean recipes? Do you want an easier and active lifestyle where cooking is minimal but nutritious? W...
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cena:
31,52 zł |
Flex Diet: Design-Your-Own Weight Loss Plan
ISBN: 9781501109461 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. SMALL CHANGES YIELD BIG RESULTS.
Many diet books present readers with a single, inflex-ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, "The Flex Diet "shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss from WebMD's heart expert, "The Flex Diet "allows you to create your own custom-ized weight-loss plan--one that fits your lifestyle, is full of tasty and nutritious meals, boosts energy levels, and keeps the weight... SMALL CHANGES YIELD BIG RESULTS.
Many diet books present readers with a single, inflex-ible program which forces them to stay on that diet or risk... |
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81,55 zł |
Skinny Steamer Recipe Book: Delicious Healthy Low Calorie Low Fat
ISBN: 9781909855670 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Skinny Steamer Recipe Book Delicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calories If you think your steamer is just for cooking vegetables think again This brand new collection of delicious poultry, vegetarian, seafood & meat dishes are fast, fresh, fuss free, low fat and low calorie. Designed to help you make the most of your steamer, all our skinny steaming recipes fall below 300, 400 and 500 calories - which is perfect if you are following a calorie controlled diet or are keen to... The Skinny Steamer Recipe Book Delicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 C... |
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36,03 zł |
Herbal Remedies for Weight Loss: Burn Fat and Boost Your Metabolism with Herbs
ISBN: 9781499530384 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Herbal Remedies for Weight Loss: Burn Fat and Boost Your Metabolism with Herbs 'You need to lose weight, ', say that statement to someone and you will get the same reaction every time. Weight loss is indeed a very serious problem growing rapidly with time. People around the world are doing different things to control their weight including dieting, exercising and taking medication. Unfortunately, medication isn't a natural way and thus brings with it many side effects. However, alternative medicine is always available to become your weight loss solution. Yes, we are talking about herbs...
Herbal Remedies for Weight Loss: Burn Fat and Boost Your Metabolism with Herbs 'You need to lose weight, ', say that statement to someone and you w...
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31,52 zł |
Essentials Oils for Weight Loss - A Few Drops a Day Will Keep the Fat Bulges Awa
ISBN: 9781499731231 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Essentials Oils for Weight Loss - A Few Drops a Day Will Keep the Fat Bulges Away You probably started this New Year with a resolution to lose weight and that may seem impossible to achieve. The fact is, excess fat itself is not a disease, but it may become the root cause of many problems, including health risks, lack of confidence and social isolation. It is a widespread problem, and researchers believe that nearly one-third of adults (approximately 35% of total population) living in the United States are obese. These 78 million people and many others around the world, everyday try various...
Essentials Oils for Weight Loss - A Few Drops a Day Will Keep the Fat Bulges Away You probably started this New Year with a resolution to lose weight ...
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cena:
31,52 zł |
The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 1
ISBN: 9780993941511 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored in your body's cells. A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Carbohydrates are kept below 60g and preferably around the 20g to 40g level on a daily basis. Slight overage once in a while is not too bad, but...
What is the Ketogenic Diet? Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by produ...
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cena:
89,97 zł |
The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 2
ISBN: 9780993941528 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Volume 2 of the 7-Day Ketogenic Diet Meal Plan brings you 35 new delicious low carb recipes for weight loss motivation. These original recipes provide an additional 7 days of full meal plans for the health conscious. Similar to Volume 1, you will find the following: Breakfast - 7 recipes Lunch - 7 recipes Snacks - 14 recipes Dinner - 7 recipes Ingredient measurements are given in both imperial and metric. In addition to the 35 recipes, you will find additional bonuses: A recipe for 'Keto Almond Bread'; this recipe serves as a great substitute for those missing the taste and feel of bread...
Volume 2 of the 7-Day Ketogenic Diet Meal Plan brings you 35 new delicious low carb recipes for weight loss motivation. These original recipes provide...
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cena:
89,97 zł |
The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3
ISBN: 9780993941559 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anatomy of a Ketogenic Diet Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored in your body's cells. A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. Carbohydrates are kept below 60g on a daily basis. Slight overage once in a while is not too bad, but where possible less than 50g is the best...
Anatomy of a Ketogenic Diet Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by produ...
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cena:
89,97 zł |