Kategoria BISAC: Health & Fitness >> Massage & Reflexology

Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a...

In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis,...

-A lot of people in the general public think female bodybuilding is gross and freaky . . . that that's not what a woman is supposed to look like.- So says Michelle, a national bodybuilding judge. In fact, athletic women, especially those in sports where strength, muscle, and sweat feature prominently, are typically viewed by the public as being outside the boundaries of appropriate femininity. And perhaps no group of women athletes embodies this gender outlaw status more than female bodybuilders, who by their bulk and sheer strength challenge our very notions of what it means to be a...

One of our most popular charts is now available in a large format, 42 inches wide x 62 inches high. Printed on durable, tear-resistant flexible plastic, with a write-on/wipe-off surface (with dry erase pen), this oversize chart is perfect for teaching and demonstration. Three eyelets across the top make it easy to hang.

The chart contains the classic skeletal illustrations by Peter Bachin. It shows anterior, lateral, and posterior views of the skeletal system and illustrates portion of long bone, auditory ossicles, ligaments of the right hand (dorsal and palmar views), ligaments of the...