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Thai Massage: A Traditional Medical Technique
ISBN: 9780323041386 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage techniques accompanied by full color photographs and drawings, with arrows to indicate direction of movement. Basic explanations describe how massage therapists can use elements of these techniques and apply them immediately in their own practice. The book includes a DVD with 45 minutes of video showing techniques and routines in real time, to...
This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Ch...
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cena:
147,60 zł |
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Massage Therapy Research
ISBN: 9780443102011 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy research findings. Each chapter of this comprehensive resource provides a clear and authoritative review of what is reliably known about the effects of touch for a variety of clinical conditions such as depression, pain management, movement problems, and functioning of the immune system. Coverage also includes the benefits of massage to specific populations such as pregnant women, neonates, infants, and adolescents. This book is suitable for...
Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy re...
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cena:
187,39 zł |
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The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu
ISBN: 9780553377842 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body...
The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental h...
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cena:
81,60 zł |
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Good Hands: Massage Techniques for Total Health
ISBN: 9780595152858 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
59,91 zł |
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The Mind and Body Massage: The Guide to Ultimate Relaxation Uniting Massage, Music and Aroma Therapies
ISBN: 9780595176380 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
47,03 zł |
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Salud y Relajacion Gracias al Masaje: Metodos - Tecnicas - Indicaciones
ISBN: 9780595207510 / Hiszpański / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
72,80 zł |
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Massage: More Than A Technique
ISBN: 9780595389834 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
cena:
42,74 zł |
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Feet First: Feet First
ISBN: 9780671634124 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolitan -- explains how to relieve physical problems -- from headaches and insomnia to high blood pressure and weight loss -- with this easily accessible and popular holistic technique. Showing how everyone can use reflexology to reduce stress, revitalize energy, strengthen the immune system, stimulate creativity, and enhance relationships, Norman also includes:
* descriptions of the reflex points, the six basic techniques, and easy-to-learn... In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolit...
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cena:
107,36 zł |
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Hand and Foot Reflexology
ISBN: 9780671763190 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet
It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes:... Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hand...
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cena:
102,86 zł |
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Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body
ISBN: 9780679739364 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite There's new hope for the 90 percent of women over the age of sixteen who would like to rid themselves of those unsightly bumps and bulges that just won't go away--even after rigorous diet and exercise measures. Beyond Cellulite offers a unique program designed to improve lymphatic circulation and readjust the body's sodium-potassium balance--two keys to cellulite reversal. Combining nutrition and exercise guidelines with massage and...
The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite Ther...
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cena:
64,42 zł |
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Hand Reflexology: Key to Perfect Health
ISBN: 9780735201286 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body--quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger - all without resorting...
Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body--quickly and...
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cena:
103,07 zł |
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Healing Yourself with Foot Reflexology, Revised and Expanded: All-Natural Relief for Dozens of Ailments
ISBN: 9780735203525 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Mildred Carter's reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments.
Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter's natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide... Mildred Carter's reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and disco...
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cena:
103,07 zł |
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Vertical Reflexology: A revolutionary five-minute technique to transform your health
ISBN: 9780749921323 / Angielski / Miękka / 191 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This work explains Vertical Reflex Therapy (VRT)a form of reflexology that works on top of the feet with the patient standing, providing deeper access to reflex points. Illustrations and diagrams showing the exact points to target and instructions for giving a VRT massage are included."
This work explains Vertical Reflex Therapy (VRT)a form of reflexology that works on top of the feet with the patient standing, providing deeper access...
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cena:
76,32 zł |
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Touching Light: How to Free Your Fiber-Optic Fascia
ISBN: 9781517236625 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) You have inside you a cloak of gossamer connective tissue that surrounds and supports everything and functions like fiber optics. This tissue is called fascia. In these pages, myofascial release expert Ronelle Wood translates the scientific language for the chemistry, function, and physiology of fascia, shares her hands-on expertise, and explains in layman's terms how our fascia affects us all in everyday life and its potential as a prime source of health and rejuvenation. Gay Hendricks says in his foreword: "I've been blessed to know many great healers and teachers over my forty-five years...
You have inside you a cloak of gossamer connective tissue that surrounds and supports everything and functions like fiber optics. This tissue is calle...
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cena:
53,89 zł |
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Joe Weider's Ultimate Bodybuilding
ISBN: 9780809247158 / Angielski / Miękka / 508 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) -This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck - -- Joe Weider On Instinctive Training -One of the most fundamental secrets of...
-This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the traini...
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cena:
163,19 zł |
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Erotic Massage: The Tantric Touch of Love
ISBN: 9780874779622 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) With more than one hundred erotic drawings and a full-color insert, Erotic Massage provides easy-to-learn strokes and methods that allow you and your partner to bring together the sensual, the erotic, and the intimate.
The detailed illustrations and instructions can be easily absorbed in one evening so that sensual techniques of Erotic Massage can be enjoyed immediately. Millions of readers are experiencing the sexual rewards of Tantric lovemaking - and Erotic Massage is among the most accessible and explicit works to bring Tantric methods to Western couples. Written and... With more than one hundred erotic drawings and a full-color insert, Erotic Massage provides easy-to-learn strokes and methods that allow you an...
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cena:
103,07 zł |
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Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being
ISBN: 9780892813353 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment and balance by manipulation of the connective tissue. Rolfing has helped thousands of people to stand taller, look better, move with greater ease, and have a greater sense of vitality and well-being. This is the original and classic text, with more than 600 illustrations and photographs This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, th...
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cena:
107,15 zł |
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Hawaiianische Lomilomi Massage
ISBN: 9780967725352 / Niemiecki / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Dieser au_ergewvhnliche erblick der traditionellen und modernen Lomilomi-Massage lddt den Leser dazu ein, das wertvolle Wissen der Heilmethoden der hawaiianischen Kultur zu entdecken. In dieser gro_z]gig bebilderten, detaillierten und leicht lesbaren Beschreibung von Lomilomi wird zudem die Sicht der hawaiianischen Bevvlkerung ber]cksichtigt. Das Buch enthdlt neue Fotos und eine ausf]hrliche Darstellung vieler beliebter Techniken, z.B. die Anwendung erhitzter Steine, Pflanzenheilmittel und Salzwasser. Diese neu ]berarbeitete Ausgabe ist das einzige erhdltliche, umfassende Nachschlagewerk f]r...
Dieser au_ergewvhnliche erblick der traditionellen und modernen Lomilomi-Massage lddt den Leser dazu ein, das wertvolle Wissen der Heilmethoden der h...
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cena:
126,24 zł |
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Self-Massage for Athletes
ISBN: 9780977608607 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.
Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and wh...
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cena:
126,24 zł |
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Increasing Flexibility By Using Stretching with Massage as a Combined Technique
ISBN: 9781420805208 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) A manual to assist physical therapists, their assistants, massage therapists and other medical professionals in providing manual techniques to their patients for relieving pain by increasing elongation of muscles and increasing joint range of motion. Easy to follow instructions with photographs of the actual methods being performed by the author. Indications and contraindications are given for each manual procedure.
A manual to assist physical therapists, their assistants, massage therapists and other medical professionals in providing manual techniques to their p...
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cena:
155,87 zł |
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