Kategoria BISAC: Health & Fitness >> Holism

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff

"Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief " --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom

"Fit from Within is a down-to-earth, nononsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide."--Larry Dossey, M.D., author of Healing...

Dissatisfied with modern drug therapies, many people are turning to alternatives. They may use them in conjunction with orthodox medicine or as a complete alternative. This guide offers an unbiased overview of the most widely used therapies.

As well as explaining the mechanisms behind Parkinson's and providing detailed information on its symptoms, diagnosis and conventional treatments, this book includes information on groundbreaking alternative treatments such Dr Perlmutter's glutathione therapy using non-prescription supplements.

In this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beliefs and practices, including prayer, attending religious services, meditation, and faith in God. Drawing on his own and other published studies, Dr. Levin shows how religion's emphasis on healthy behaviors and supportive relationships influences one's overall health and how the optimism and hopefulness of those who profess faith promote the body's healing responses. Filled with dramatic personal stories, God, Faith, and Health will alter the way...

"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holistic methods."
--Barry Musikant, D.M.D.

"This book allows the patient to be an active participant along with healthcare professionals."
--Jay P. Goldsmith, D.M.D.

"There is a ray of hope at the end of the tunnel for all those who suffer from gum disease. We ultimately don't have to lose our natural teeth....

From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.

Fully updated with the latest developments in herbal science, this practical and useful guide offers comprehensive descriptions of herbal treatments for cancer, arthritis, colds, and influenza. It shows how to gain and maintain health through a holistic approach, with information on simple herb remedies, and descriptions of more than 140 Western herbs and 31 Chinese herbs.

The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being and is "the one book that should be in everyone's library" (William...

Ayurveda is the system for healthful living advanced in bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind. In this practical guide, Morrison explains in detail how to practice a daily regime compatible with one's constitution. Photos & drawings, many in color.

YES, YOU PROBABLY CAN GET PREGNANT
...and the really good news is that most of you can conceive naturally, without expensive high-tech intervention. The six-step mind/body fertility enhancement program from Harvard Medical School could give you the answer.

• How can I relax when I'm worried sick about getting pregnant?
  
• Can antidepressants affect my fertility?
  
• Is there some medicine I can take to increase my sperm production?
  
• Does being a vegetarian increase or decrease my chances of conception?

Start to help yourself by learning the newest...

Tibetan Bon medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to Bon's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life.

The Tibetan Art of...

Beyond pills and potions, there is a way to subdue this often-debilitating disease, says the author, a student and advocate of the Cayce readings. This book examines physical conditions that contribute to arthritis and what can be done to eliminate them, including mental and spiritual courses of action.

This authoritative guide--based on the author's classic reference work, Indian Herbalogy of North America --is a portable illustrated companion for the professional and amateur herbalist alike. It provides detailed descriptions of 125 of the most useful medicinal plants commonly found in North America, along with directions for a range of uses, remedies for common ailments, and notes on the herbal traditions of other lands. Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs--such as parsley, thyme, and pepper--whose tonic and...

The prevailing attitude in modern medicine is that illness should not exist. Consequently, millions of research dollars pour each year into medical science and technology in the hope of eradicating various sicknesses and diseases. Patients and doctors alike suffer the terrible consequences of this impossible quest for material perfection. Yet, there is an alternate view--that human beings and human evolution are great enough to include "illness" as an essential part of existence.

In the first part of Blessed by Illness, the author traces the history of our changing concept of...

FINDING THE HEALER WITHIN embodies the essence of a true holistic approach to women's health, combining the current trend toward mind/body healing with years of clinical observation by a successful nurse practitioner.

The book seeks to empower women to take control of their own well being, and to inspire them to become more inquisitive and inventive about the healing process, itself. Nursing specializes in caring while medicine specializes in curing.

A comprehensive self-help program designed to prevent and reverse degenerative inflammatory diseases without drugs and their unwelcome side effects.

- The program in this book is designed to help millions who suffer from chronic arthritis pain to heal, rather than to just medicate their symptoms.

- Takes a holistic approach to finding the causes of arthritis pain and offers a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.

- Raquel Martin is the author of the...

A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.

The Cancer Prevention Book urges a proactive, holistic approach to cancer prevention, guiding readers step by step in removing the risk factors from their lives. The author explains how to ward off cancer through stress reduction, diet, energy medicines, and a healthy state of mind.

Tibetan medicine holistically restores and maintains balance of the body's various systems through a variety of treatments, including diet, behavior modification, and the use of medicine and accessory therapy. Tibetan medicine is delicately responsive to patients' complete symptom patterns--no complaint being disregarded. Its wide variety of curative techniques are clearly explained. Dr. Donden's book was seen on NBC's Dateline during a feature on Tibetan medicine and breast cancer.

A nurturing and empowering guide for the mother-to-be interested in a holistic pregnancy and birth experience.