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Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene
ilość książek w kategorii: 7804
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Heal Your Disc, End Your Pain: How Regenerative Medicine Can Save Your Spine
ISBN: 9781544537214 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,38 zł |
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Fast FAD Formula: Lose weight with FAD Diets
ISBN: 9798215556597 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
67,95 zł |
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
ISBN: 9780593578698 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
116,55 zł |
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True Wellness for Your Heart: Combine The Best Of Western And Eastern Medicine For Optimal Heart Health
ISBN: 9781594399725 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
156,11 zł |
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
ISBN: 9781648481178 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. In fact, studies show there is a strong link between adversity, trauma, and abuse and emotional eating. The good news is there are tools you can use to heal from the past and nurture a healthier relationship with food, your body, and yourself. This book offers step-by-step guidance for rewiring your brain to calm ...
If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with diff...
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cena:
86,11 zł |
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Spiritual Health & Wellness: D.I.Y.
ISBN: 9798215407639 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
135,94 zł |
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
ISBN: 9780306846960 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
95,36 zł |
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The Prepper's Long-Term Survival Handbook & Off Grid Living: 2-in-1 Compilation Step By Step Guide to Become Completely Self Sufficient and Survive Any Disaster in as Little as 30 Days
ISBN: 9781804211953 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,18 zł |
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The Prepper's Long-Term Survival Handbook & Off Grid Living: 2-in-1 Compilation Step By Step Guide to Become Completely Self Sufficient and Survive Any Disaster in as Little as 30 Days
ISBN: 9781804211946 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,89 zł |
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Fitter Than Ever at 50 and Beyond
ISBN: 9798215566350 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,81 zł |
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Magical Herb Compendium: Correspondences, Spells, and Meditations
ISBN: 9780738774954 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explore the magical properties of more than ninety herbs from aconite to yew. In detailed profiles, this book catalogs magical and astrological associations, as well as potential uses for each plant so you can quickly access any of its information. More than just an encyclopedia of plants, Magical Herb Compendium features all the knowledge and skills you need to create your own apothecary, starting with the history of magical herbalism based on ancient manuscripts, hieroglyphics, and Cuneiform tablets. Discover how to intuitively determine a plant's magical uses and learn the proper methods...
Explore the magical properties of more than ninety herbs from aconite to yew. In detailed profiles, this book catalogs magical and astrological associ...
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cena:
82,35 zł |
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The Wellness Guide
ISBN: 9781667200842 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
108,37 zł |
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The Mediterranean Diet Guide and Cookbook
ISBN: 9780744076592 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating! The Mediterranean Diet Guide and Cookbook helps you understand, develop and implement this heart-healthy diet and lifestyle. In...
Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fis...
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cena:
95,36 zł |
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The Modern Midwife\'s Guide to the First Year
ISBN: 9781785044113 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. The book you can trust to guide you through the highs and lows of parenthood. Whether you're preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this nurturing guide will ensure you feel supported and informed throughout your baby's first year. Following on from where The Modern Midwife's Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby's first birthday. From postpartum recovery to establishing a routine and looking out for signs to start...
The book you can trust to guide you through the highs and lows of parenthood. Whether you're preparing for your baby to arrive, have just welcomed yo...
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cena:
86,11 zł |
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Hustle but Healthy: The 5Pillars of Sustainable Wellness and Weight Loss for the Busy Woman
ISBN: 9781544537023 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
99,70 zł |
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Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond
ISBN: 9781538169414 / Twarda / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
136,50 zł |
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The Art of Productivity: Cultivating Wellness, Achieving More, and Preventing Burnout
ISBN: 9798215038444 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,09 zł |
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Stay in Touch: 9 Simple Actions to Achieve Mindfulness
ISBN: 9798215237809 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,52 zł |
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Avoid Eating Pork
ISBN: 9798635958346 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,59 zł |
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Breaking Busy: Finding Peace in the Chaos
ISBN: 9781990830228 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,73 zł |
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