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Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene
ilość książek w kategorii: 7832
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Fatigue Free: How to Revitalize Your Life
ISBN: 9780738208749 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An instructive and inspiring book that will help anyone who suffers from fatigue to re-energize and achieve a healthy lifestyle.
An instructive and inspiring book that will help anyone who suffers from fatigue to re-energize and achieve a healthy lifestyle.
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cena:
123,19 zł |
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Bob Greene's Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Time
ISBN: 9780743254069 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program
Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program
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cena:
76,50 zł |
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Balance Your Body, Balance Your Life: Total Health Rejuvenation
ISBN: 9780743412599 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this powerful and life-giving book, Edward A.Taub, M.D., makes total health rejuvenation -- a revolutionary approach to nutrition, exercise, and well-being -- a very reachable and rewarding goal for anyone, at any stage of life. Shattering the food myths that perpetuate poor health and obesity, Dr. Taub introduces the world of wholesome, natural foods -- foods that literally revitalize our lives -- and reaches us how to
In this powerful and life-giving book, Edward A.Taub, M.D., makes total health rejuvenation -- a revolutionary approach to nutrition, exercise, and we...
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cena:
127,37 zł |
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Gut-Check: Your Prime Source for Bowel Health and Colon Cancer Prevention
ISBN: 9780759604995 / Angielski / Twarda / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Not just another diet or exercise book, but a unique reference tool that discusses a difficult subject with wisdom and wit and provides concise, expert information on how to optimize bowel function, prevent disease, and achieve great health.
Not just another diet or exercise book, but a unique reference tool that discusses a difficult subject with wisdom and wit and provides concise, exper...
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cena:
118,92 zł |
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Learn the Simple Truth to Achieving Optimum Health
ISBN: 9780759628267 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,48 zł |
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Internal Cleansing, Revised 2nd Edition: Rid Your Body of Toxins to Naturally and Effectively Fight: Heart Disease, Chronic Pain, Fatigue, PMS and Men
ISBN: 9780761529323 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cleanse Your Body of Pollutants and Other Impurities
Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems. In this book are ways to help you give your body a fresh start and achieve vibrant good health. You will learn how to: .Recognize and avoid toxins in air, food, and water .Use herbs, fiber, and therapeutic food powders for cleansing .Enjoy tasty recipes and follow a healthful diet... Cleanse Your Body of Pollutants and Other Impurities
Why not feel gloriously better? Every day our bodies are bombarded with pollutants from... |
cena:
106,31 zł |
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One Minute Wellness: The Natural Health and Happiness System That Never Fails
ISBN: 9780785288343 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness, you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in ordinary lives-a terrific motivator as you optimize your own life.
No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness, you will revitalize every area of y...
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cena:
80,76 zł |
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The Great Physician's RX for Health and Wellness: Seven Keys to Unlock Your Health Potential
ISBN: 9780785288848 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. At 19 years old, Jordan Rubin was a healthy 6'1- and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated... At 19 years old, Jordan Rubin was a healthy 6'1- and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune sys... |
cena:
63,75 zł |
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Health Promotion in Practice
ISBN: 9780787979614 / Angielski / Miękka / 624 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Health Promotion in Practice is a practice-driven text that translates theories of health promotion into a step-by-step clinical approach for engaging with clients. The book covers the theoretical frameworks of health promotion, clinical approaches to the eleven healthy behaviors--eating well, physical activity, sexual health, oral health, smoking cessation, substance safety, injury prevention, violence prevention, disaster preparedness, organizational wellness, and enhancing development--as well as critical factors shaping the present and the future of the field. Written by the...
Health Promotion in Practice is a practice-driven text that translates theories of health promotion into a step-by-step clinical approach for e...
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cena:
361,02 zł |
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The Body Clock Guide to Better Health: How to Use Your Body's Natural Clock to Fight Illness and Achieve Maximum Health
ISBN: 9780805056624 / Angielski / Miękka / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A medical breakthrough explained by the leading authority on the connection between health and your body clock. Chronotherapy -- adjusting the care of the body to coincide with the body's natural clock -- is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not only of medications and other treatments but also of diets, exercise programs, and other daily routines. The Body Clock Guide to Better Health combines a detailed discussion of major issues, such as sleep, exercise,... A medical breakthrough explained by the leading authority on the connection between health and your body clock. Chronotherapy -- adjus... |
cena:
119,03 zł |
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Savoring: A New Model of Positive Experience
ISBN: 9780805851205 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is about savoring life-the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and...
This book is about savoring life-the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The autho...
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cena:
242,22 zł |
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The Water We Drink: Water Quality and Its Effects on Health
ISBN: 9780813526737 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We all drink water and water-based fluids, yet most of us take water for granted. We assume that when we turn on the tap to fill our glass, bathtub, or washing machine, clean water will flow. But is it really safe? And if it is not, what can we do about it? The doctors who have written The Water We Drink provide readers with practical information on the health issues relating to water quality and suggest ways we can improve the quality and safety of our drinking water.Most of us do not realize that any small amount of contaminants found in drinking water may, over time, increase...
We all drink water and water-based fluids, yet most of us take water for granted. We assume that when we turn on the tap to fill our glass, bathtub, o...
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cena:
176,66 zł |
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No Germs Allowed!: How to Avoid Infectious Diseases at Home and on the Road
ISBN: 9780813535326 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. AIDS, tuberculosis, hepatitis, chickenpox, malaria, Lyme disease, salmonella, strep throat-no matter where you go or where you live, you are at risk from infectious disease. But there are ways you can protect yourself and your family The revised and expanded edition of this classic guide explains what you need to know to keep the germs away. From the infections of daily life, like the common cold and traveler's diarrhea, to dangerous, rare diseases such as plague, hantavirus, and invasive strep bacteria, to recent threats of mad cow disease, West Nile virus, SARS, and... AIDS, tuberculosis, hepatitis, chickenpox, malaria, Lyme disease, salmonella, strep throat-no matter where you go or where you live, you are at ri... |
cena:
116,04 zł |
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How to Live Longer and Feel Better
ISBN: 9780870710964 / Angielski / Miękka / 360 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health.
A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health.
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cena:
90,06 zł |
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Healthy Habits: 20 Simple Ways to Improve Your Health
ISBN: 9780874779189 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases. Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is the Frahms? response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only...
After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote ...
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cena:
102,06 zł |
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La Receta del Gran Médico Para La Diabetes
ISBN: 9780881130959 / Hiszpański / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. El autor de exitos Jordan Rubin, junto al Dr. Joseph Brasco nos ensena como adoptar las 7 claves en La receta del Gran Medico para tener salud y bienestar extraordinarios para enfocarnos agresivamente en la diabetes y desarrollar un plan contra ella.
El autor de exitos Jordan Rubin, junto al Dr. Joseph Brasco nos ensena como adoptar las 7 claves en La receta del Gran Medico para tener salud y bi...
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cena:
50,99 zł |
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La Receta del Gran Médico Para El Síndrome de Irritabilidad Intestinal
ISBN: 9780881131963 / Hiszpański / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Translation of: The great physician's Rx for Irritable bowel syndrome.
Translation of: The great physician's Rx for Irritable bowel syndrome.
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cena:
46,74 zł |
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Chi Kung: The Chinese Art of Mastering Energy
ISBN: 9780892816392 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can...
Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and...
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cena:
79,53 zł |
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Body, Self, and Soul: Sustaining Integration
ISBN: 9780893340827 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A broad spectrum of ancient Eastern and modern Western philosophies are connected in this exciting new therapy. Free bodily tensions and release long-held emotions, thereby enhancing your mental and physical health. This superior integration of various therapeutic disciplines is ideal for the development of a holistic and integrated mind-body health approach.
A broad spectrum of ancient Eastern and modern Western philosophies are connected in this exciting new therapy. Free bodily tensions and release long-...
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cena:
150,79 zł |
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The Joy of Laziness: Why Life Is Better Slower and How to Get There
ISBN: 9780897934015 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, healthy and happy life, and it does so based on scientifically grounded arguments and research which shows that the key to good health, success and longevity is the CONSERVATION of life energy.
On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through... This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, heal...
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cena:
63,58 zł |
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