Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

""Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader."" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear

"" We recommend Heal Your Heart as an excellent guide for anyone...

If you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life. Unique in combining a medical and a psychological approach, Samuel J. Mann, M.D., explains:

• How you can tell whether or not your high blood pressure is related to emotions
• How to find the medication best suited for you, and when to reduce or eliminate unnecessary medication
• How exploring "hidden" or repressed emotions can reduce your blood pressure and the need for medication
...

""Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it.""
--Meg Jordan, PhD,...

Women today can't afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause -- from mood swings and stubborn extra pounds to hot flashes and insomnia -- that precedemenopause by as much as a decade.

In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional...

Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to...

'"Take Back Your Health" is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long...

You will be taught how to make small changes in your eating habits and exercise that will make lasting and significant changes to your waistline. Your weight loss plan will be composed of foods that you normally eat including the occasional feast. No packs of diet foods to buy. No craving for foods that you are...

We deal with critical issues in life such as economic planning for the future, the caring for our parents, looking after our health - problems that arise, their symptoms, therapy and prognoses. Controlling stress through exercise, recreation and leisure provide a relaxed style of living.

The...

Douglas has a second book of poems combined with this book titled "In My Footsteps/Poems To Inspire," These poems written during his convalescence inspired him to write "The Darkness Before The Dawn," Douglas' first book "Two Stepped Out For Him" published in August 2005, brought to life a personal spiritual call that...