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Timing Resistance Training: Programming the Muscle Clock for Optimal Performance
ISBN: 9781492589990 / Angielski / Miękka / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.
Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to ...
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cena:
171,42 |
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Science and Development of Muscle Hypertrophy
ISBN: 9781492597674 / Angielski / Twarda / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the definitive resource for strength and conditioning professionals, researchers, and instructors seeking information on muscle hypertrophy.
Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the defi...
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cena:
269,38 |
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Powerlifting: The complete guide to technique, training, and competition
ISBN: 9781492598794 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,50 |
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Periodization of Strength Training for Sports
ISBN: 9781718203082 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,29 |
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Big & Bold: Strength Training for the Plus-Size Woman
ISBN: 9781718200050 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,90 |
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The M.A.X. Muscle Plan 2.0
ISBN: 9781718207141 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,70 |
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Strength Zone Training: The Most Effective Method for Maximizing Muscle Development
ISBN: 9781718211476 / Angielski / Miękka / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,70 |
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Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance
ISBN: 9781718206878 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,70 |
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Strength Training for All Body Types: The Science of Lifting and Levers
ISBN: 9781718212671 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
156,00 |
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Strength Training Anatomy
ISBN: 9781718214866 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,42 |
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Training and Conditioning Young Athletes
ISBN: 9781718216143 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
137,09 |
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Functional Core for Women: Targeted Training for Glutes and Abs
ISBN: 9781718211582 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles of the midsection and backside.
Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an origi...
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cena:
97,90 |
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Workouts for Seniors Over 60: 9-minute Step-by-Step Guide to Improve joint flexibility, strength and balance
ISBN: 9781804342305 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
123,20 |
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The Way of Joega: Health, Fitness and Radiant Well-Being for Regular Joes and Janes
ISBN: 9781662918384 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
81,96 |
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Exercise for Better Bones: Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
ISBN: 9781990404399 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,24 |
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Workout Log Book: Workout Record Book. Fitness Log Book for Men and Women. Exercise Notebook and Gym Book for Personal Training
ISBN: 9781803852386 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,91 |
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The World's Strongest Book: Ten Lessons in Strength and Resilience from the Legendary Strongman
ISBN: 9781838957131 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Join Eddie 'The Beast' Hall for 10 rounds as we follow his incredible journey from the world's strongest man to competing in 'The Heaviest Boxing Match in History'.
Join Eddie 'The Beast' Hall for 10 rounds as we follow his incredible journey from the world's strongest man to competing in 'The Heaviest Boxing Matc...
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cena:
51,50 |
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The Overload System for Strength: A Modern Application of Old-School Training
ISBN: 9781718216044 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
134,68 |
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Becoming Bikini Bodybuilders
ISBN: 9781666902235 / Angielski / Twarda / 308 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
416,30 |
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Workout Record Book: Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Training
ISBN: 9781803857640 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,61 |