» książki  » Health & Fitness - Exercise - Interval Training (incl. HIIT)
Kategoria BISAC: Health & Fitness >> Exercise - Interval Training (incl. HIIT)
ilość książek w kategorii: 47
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Smart Exercise: Burning Fat, Getting Fit
ISBN: 9780395661147 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow.
Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehe...
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cena:
86,69 zł |
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Maximum Interval Training
ISBN: 9781492500230 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you've always wanted? If so, then Maximum Interval Training is for you Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results. You'll find step-by-step instructions, expert advice, and photo depictions of 147 exercises as well as... Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases musc... |
cena:
98,50 zł |
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Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
ISBN: 9780062996077 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
101,36 zł |
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Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance
ISBN: 9781492599951 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
134,81 zł |
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Christmas Delicacies
ISBN: 9781804769232 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
264,73 zł |
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The Ketogenic Guide For Beginners
ISBN: 9781804769294 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
287,16 zł |
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Qué comer si estás embarazada?
ISBN: 9781804774069 / Hiszpański / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
222,52 zł |
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