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Exercise: Physical, Physiological and Psychological Benefits
ISBN: 9781536197129 Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book presents an overall vision of different aspects of benefits of exercise, such as emotional and psychological benefits, role of exercise in insulin regulation, benefits in conditions such as fibromyalgia, oncologic disease, rheumatic inflammatory diseases, polycystic ovary syndrome, oral health, dementia, mental health and autism spectrum. Potentialities of aquatic exercise for health are also addressed. Developed within a base of scientific accuracy and precision, this book aims to accomplish a general synthesis of the topics included, so that it can be a scientific dissemination...
This book presents an overall vision of different aspects of benefits of exercise, such as emotional and psychological benefits, role of exercise in i...
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cena:
1060,24 |
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سر ينبوع الشباب
ISBN: 9789960405094 / Arabski / Miękka / 282 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
63,49 |
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Khul Kar Khao Phir Bhi Vajan Ghatao (যা ইচ্ছা খান, ওজন কম
ISBN: 9789350837313 / Bengali / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,81 |
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4 Saptah Mein vajan Ghatayen in Bengali (4 সপ্তাহে ওজন কমান)
ISBN: 9788128839276 / Bengali / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,93 |
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War on My Belly - Chinese Version: A Pragmatic Approach to a Healthy State
ISBN: 9780986161230 / Chiński / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. While it is hard to find time to exercise for office workers, fitness training can be squeezed out of everyday office routines, practically for everyone. By a combination of creative thinking and pragmatism, this book could serve as a guide book for any working professional who wants to maintain a healthy weight and well proportioned healthy body.
While it is hard to find time to exercise for office workers, fitness training can be squeezed out of everyday office routines, practically for everyo...
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cena:
52,11 |
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Cruising for Fitness or Finish Lines: A Run-Walk Program for Everyday People
ISBN: 9780966810455 / Chiński / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,59 |
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Spillernes Paradis: Hvordan man opbygger en b?redygtig og velfungerende fodboldklub
ISBN: 9788776918743 / Duński / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,05 |
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Bodybuilding: Weight Training: Hoe gemakkelijk Build Spieren en Keep Mass permanent: 10X uw resultaten en bouwen het lichaam dat je
ISBN: 9781537030821 / Holenderski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gebruik deze krachtige training routines en strategieen om onmiddellijk verbeter uw conditie groeten, mijn naam is Arnold Yates en ik ben een dokter en een bodybuilder. Ik heb een doctoraat in inspanningsfysiologie. De reden dat ik dit boek is omdat ik niet wil dat mensen moeten meemaken wat ik heb meegemaakt. Decennia van leren, trial and error wordt samengeperst in dit boek. Mijn doel is om waardevolle informatie om de massamedia om mensen de kans te geven hun gezondheid & wellness. Dat boek uw leercurve en ontvang het lichaam je in een kortere tijd. Opbouw van de spieren en steeds fitter...
Gebruik deze krachtige training routines en strategieen om onmiddellijk verbeter uw conditie groeten, mijn naam is Arnold Yates en ik ben een dokter ...
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cena:
52,27 |
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Gymnastiek: Complete gids voor lichaamsgewicht oefening, bouw je droom lichaam in 30 minuten: Lichaamsgewicht oefening, Street wor
ISBN: 9781539056485 / Holenderski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,27 |
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Hoe krijg ik een Six Pack snel
ISBN: 9781544689609 / Holenderski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Deze krachtige technieken zal veranderen hoe zie je jezelf Groeten, mijn naam is Arnold Yates. De reden die ik heb gemaakt van dit boek is omdat ik niet wil dat mensen gaan door wat ik ging door. Decennia van leren, proef en fout is gecomprimeerd in dit boek. Mijn droom is om de impact van zoveel leven mogelijk door mijn leer, ik wil mensen helpen een gezonder leven en op hetzelfde moment geschikt zijn. Krijg dit boek te snijden uw leercurve en krijg het lichaam dat je echt snel in een kortere bedrag van tijd wilt. Hier is de preview van wat u leert...
Deze krachtige technieken zal veranderen hoe zie je jezelf Groeten, mijn naam is Arnold Yates. De reden die ik heb gemaakt van dit boek is omdat ik n...
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cena:
52,27 |
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Tachtig: Elke kilometer telt. Later begint nu
ISBN: 9789083624501 / Holenderski / Miękka / 326 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
118,04 |
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Jezus en de val van Adam tenietgedaan
ISBN: 9781960761538 / Holenderski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,49 |
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Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
ISBN: 9780060010270 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for... Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one syste... |
cena:
76,46 |
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Breathing Spaces: Qigong, Psychiatry, and Healing in China
ISBN: 9780231128049 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine. The emergence of new psychological states deemed to be deviant led the Chinese state to "medicalize" certain forms while championing scientific versions of qigong. By contrast, qigong continues to be...
The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two ...
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cena:
649,69 |
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Breathing Spaces: Qigong, Psychiatry, and Healing in China
ISBN: 9780231128056 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two decades. Qigong served a critical social organizational function, as practitioners formed new informal networks, sometimes on an international scale, at a time when China was shifting from state-subsidized medical care to for-profit market medicine. The emergence of new psychological states deemed to be deviant led the Chinese state to "medicalize" certain forms while championing scientific versions of qigong. By contrast, qigong continues to be...
The charismatic form of healing called qigong, based on meditative breathing exercises, has achieved enormous popularity in China during the last two ...
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cena:
158,00 |
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Qigong Fever: Body, Science, and Utopia in China
ISBN: 9780231140669 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Qigong--a regimen of body, breath, and mental training exercises--was one of the most widespread cultural and religious movements of late-twentieth-century urban China. The practice was promoted by senior Communist Party leaders as a uniquely Chinese healing tradition and as a harbinger of a new scientific revolution, yet the movement's mass popularity and the almost religious devotion of its followers led to its ruthless suppression. In this absorbing and revealing book, David A. Palmer relies on a combination of historical, anthropological, and sociological perspectives to...
Qigong--a regimen of body, breath, and mental training exercises--was one of the most widespread cultural and religious movements of late-twent...
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cena:
194,09 |
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How to Be Fit: New Revised Edition
ISBN: 9780300105438 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the review of the earlier edition: "If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach"-Hygeia "Even if you play some golf, or some tennis, or perhaps, ski on some weekends, you probably do not get enough regular exercise. Here is a good book-short, clear, beautifully illustrated and full of interesting, graded exercises. The buck is now in your hands...
From the review of the earlier edition: "If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual ex...
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cena:
172,63 |
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The Ballecore(r) Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels
ISBN: 9780345471901 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens and stretches the major muscles, activates your core (the band of muscles below your chest), and energizes your body. Hatha yoga helps quiet the mind through breath, fortifies the nervous system, builds stamina, and produces mental equilibrium. Ballet increases blood flow, develops poise, promotes good posture, and improves balance.
Fitness dynamo and faculty member of the Boston Ballet for the past seven years, Molly Weeks is the woman behind BalleCore. She has chosen an... BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens and stretches the major muscles...
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cena:
76,65 |
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Gender and Physical Education: Contemporary Issues and Future Directions
ISBN: 9780415235754 / Angielski / Twarda / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gender and Physical Education offers a critical and comprehensive commentary on issues relating to gender in PE and teacher education. The book challenges our understandings of gender, equity and identity in PE, establishing a conceptual and historical foundation for the issue, as well as presenting a wealth of original research material. The book delivers a critical analysis of the progress and shortcomings pf contemporary policies and practice in PE as they relate to gender, and reflects on the similarities and differences between developments in the UK, US and Australia.... Gender and Physical Education offers a critical and comprehensive commentary on issues relating to gender in PE and teacher education. The... |
cena:
839,40 |
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Gender and Physical Education: Contemporary Issues and Future Directions
ISBN: 9780415235761 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gender and Physical Education offers a critical and comprehensive commentary on issues relating to gender in PE and teacher education. The book challenges our understandings of gender, equity and identity in PE, establishing a conceptual and historical foundation for the issue, as well as presenting a wealth of original research material. The book delivers a critical analysis of the progress and shortcomings pf contemporary policies and practice in PE as they relate to gender, and reflects on the similarities and differences between developments in the UK, US and Australia.... Gender and Physical Education offers a critical and comprehensive commentary on issues relating to gender in PE and teacher education. The... |
cena:
261,65 |
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