![]() |
Pilates for a Better 60+: A Guide to Safe and Effective Exercise for Seniors
ISBN: 9798375786766 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
![]() |
Heal Your Body and Mind with Yin Yoga
ISBN: 9781739864545 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. This simple, well-designed guidebook is a detailed handbook to practising Yin Yoga techniques with ease. Access to its benefits is provided by many comprehensive Yin Yoga illustrations, diagrams and additional interactive online exercise sessions via our YouTube channel which can be easily accessed by QR codes through your mobile phone. Stress, pain and anxiety are all a result of our fast-paced and sometimes impersonal and unforgiving society. If you add a lack of physical activity, recurring ailments like back, hip, or shoulder pain may affect your quality of life. It is important to...
This simple, well-designed guidebook is a detailed handbook to practising Yin Yoga techniques with ease. Access to its benefits is provided by many co...
|
cena:
88,63 |
![]() |
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
ISBN: 9781804190173 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,64 |
![]() |
The Active Senior: A Guide to a Fit and Healthy Lifestyle
ISBN: 9798377202585 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,47 |
![]() |
Resistance band Workout: The ultimate solution to getting stronger, faster and healthier
ISBN: 9798386366759 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
![]() |
Comment faire de la sante et de la forme physique un style de vie
ISBN: 9798388811615 / Francuski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,47 |
![]() |
Flat Tummy Fix: : The Ultimate Guide to Achieving a Trim and Toned Midsection
ISBN: 9798390705711 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
44,47 |
![]() |
Calisthenics: Flexibility for Bodyweight Training Guide (The True Bodyweight Training Guide Your Body Deserves)
ISBN: 9781998038602 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 |
![]() |
How to Perform Isometric Exercises: The Ultimate Guide to Isometric Exercises for Muscle Building
ISBN: 9798393010737 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,61 |
![]() |
Health: How to Get and How to Keep It
ISBN: 9781805479529 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,91 |
![]() |
Moving for Health-Effective Ways to Incorporate Physical Activity into Your Daily Routine: Strategies for Staying Active in Today's World
ISBN: 9788785241672 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
46,20 |
![]() |
Turn Fat Into Fit: 30-Day Fitness Challenge
ISBN: 9798396145610 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
![]() |
MotivPoetry: The Little Poetry Book for Exercise Motivation
ISBN: 9781088160220 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,32 |
![]() |
10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
ISBN: 9781916654099 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,71 |
![]() |
10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
ISBN: 9781916654082 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,03 |
![]() |
Are You Ready to Lose Weight?: Having The Right Mindset For Your Weight Loss Goals
ISBN: 9798822918894 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,06 |
![]() |
Body Building: An Introductory Manual For Enhancing Muscle Development And Achieving A Toned Physique For Competitive Purposes (Efficient Dietary Regimen For Equipping Women With An Optimal Bodybuildi
ISBN: 9781837877669 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
73,33 |
![]() |
Body Building: Develop Muscle Mass, Increase Strength, Reduce Body Fat, And Achieve A Well-Defined Physique Through A Comprehensive, Year-long Program Of Progressively Challenging Weight Training Rout
ISBN: 9781837877652 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,65 |
![]() |
Health, Exercise & You?: Health, Exercise & You?
ISBN: 9798852420459 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
30,35 |
![]() |
Fear of Falling Phenomenology Study
ISBN: 9788085396096 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,61 |