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Your Personal Best: A common sense guide to fitness for all ages
ISBN: 9781434333704 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When you get right down to it, most people do care about fitness - they are interested, but just haven't the first clue how to begin. Where and how do you learn just how to start, without appearing less than bright? All the new words we hear and read, no doubt having something to do with fitness, what do they mean? I mean really, Pilates, Ai Chi, Tai Chi - are they animal, vegetable or mineral. Help! Help is here. The subtitle of this book is A Common Sense Guide to Fitness for All Ages. The book not only covers complete information on fitness training, but advice on weight control and diet,...
When you get right down to it, most people do care about fitness - they are interested, but just haven't the first clue how to begin. Where and how do...
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cena:
73,25 zł |
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Current Issues in Lesbian, Gay, Bisexual, and Transgender Health
ISBN: 9781560236603 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn what resources are needed for lesser-recognized LGBT health issues Most literature that explores LGBT health issues concentrates on HIV/AIDS while leaving research studies on other vital issues lacking. Current Issues in Lesbian, Gay, Bisexual, and Transgender Health addresses this inadequacy by presenting a broad range of LGBT health issues from an interdisciplinary and mixed-method perspective. Leading experts present both quantitative and qualitative descriptions of health issues among various population groups, focusing on those topics poorly represented in present-day literature....
Learn what resources are needed for lesser-recognized LGBT health issues Most literature that explores LGBT health issues concentrates on HIV/AIDS whi...
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cena:
170,79 zł |
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Structured Exercises in Wellness Promotion Vol 4
ISBN: 9781570250217 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Volume 4 of Structured Exercises in Wellness Promotion contains 36 field-tested teaching designs, complete with easy-to-follow instructions and reproducible worksheets -- everything you need to create an effective wellness presentation. These exercises will help you achieve your training goals and build on your own expertise, regardless of your training experience.
Volume 4 of Structured Exercises in Wellness Promotion contains 36 field-tested teaching designs, complete with easy-to-follow instructions and reprod...
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cena:
131,76 zł |
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Practical Taoism
ISBN: 9781570622007 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important dimensions of the Taoist tradition. The science of inner alchemy consists of meditation practices that enable the individual to have a more intimate, energizing, and inspiring relationship with life. Although these techniques are described in the sourcebooks of ancient Taoism, they are often couched in cryptic symbolic language, making it difficult for today's seekers t put these teachings into practice. Some classical Taoist writers, however, did...
This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important dimens...
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cena:
83,37 zł |
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Physical Activity and Mental Health
ISBN: 9781138994928 / Angielski / Miękka / 302 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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222,56 zł |
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Steps Toward a Universal Patient Medical Record: A Project Plan to Develop One
ISBN: 9781581125092 / Angielski / Miękka / 720 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book describes how an automated patient medical record could be built that could evolve into a universal patient record. Such a universal patient record would change medical care from a focus on short-term care to one oriented to long-term, preventive-care. It would remove patient care from being the province of the single physician to that of the responsibility of many different healthcare providers, possibly located anywhere in the world.
This book describes how an automated patient medical record could be built that could evolve into a universal patient record. Such a universal patient...
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cena:
350,78 zł |
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Fundamentals of HMOs
ISBN: 9781587982545 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book deals with what HMOs are doing for you and what they should be doing for you. The author has provided an updated preface.
This book deals with what HMOs are doing for you and what they should be doing for you. The author has provided an updated preface.
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cena:
182,97 zł |
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Spiritual Fitness : The 7-Steps to Living Well
ISBN: 9781591135982 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Readers can learn the best kept secrets of the ancients in this exciting guidebook to living well. One of the freshest voices in alternative health leads a step-by-step journey to healing and self-discovery.
Readers can learn the best kept secrets of the ancients in this exciting guidebook to living well. One of the freshest voices in alternative health le...
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cena:
93,32 zł |
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The Art of Living Long (1916)
ISBN: 9781594621673 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If any man can convince me and bring home to me that I do not think or act aright, gladly will I change; for I search after truth, by which man never yet was harmed. But he is harmed who abideth on still in his deception and ignorance. Do not think that what is hard for thee to master is impossible for man; but if a thing is possible and proper to man deem it attainable by thee. Persevere then until thou shalt have made these things thy own. Like a mariner who has doubled the promontory, thou wilt find calm, everything stable, and a waveless bay, -Marcus Aurelius Antoninus
If any man can convince me and bring home to me that I do not think or act aright, gladly will I change; for I search after truth, by which man never ...
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cena:
88,45 zł |
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My Water - Cure
ISBN: 9781594625169 / Angielski / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
122,94 zł |
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Kissing Whales Healing Dolphins: Aquacranial Therapy and the Cetacea Bleu Babies
ISBN: 9781598001372 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rebecca Goff, Internationally acclaimed creator of AquaCranial Therapy, leads the reader on an amazing journey of healing and transformation taught by wild dolphins and whales! Experience for yourself some of the training challenges therapists endure to claim this cutting edge modality as their own. See Rebecca's gift for coaxing people out into the oceans of the world, recognizing the courage each brings to their own healing. Utilizing her unique abilities, Rebecca Goff is able to achieve truly phenomenal results. A collection of short stories that will leave you yearning to journey with...
Rebecca Goff, Internationally acclaimed creator of AquaCranial Therapy, leads the reader on an amazing journey of healing and transformation taught by...
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cena:
78,97 zł |
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Macrobiotic Shiatsu Workbook
ISBN: 9781847281067 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers and more.
Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanes...
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cena:
93,98 zł |
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20-Minute Shiatsu
ISBN: 9781847281074 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow photographs and illustrations, the authors show you how to give an extremely effective treatment session in 20 minutes. In addition, there are hints and suggestions to add techniques if you...
20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu - Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asi...
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cena:
93,98 zł |
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Fitness Journal: My Goals, My Training, and My Success
ISBN: 9781847284440 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fitness Journal: This fitness journal is useful for people who want to take fitness seriously. It helps with the planning phase and with the training phase. There are spaces for goals, workout details, and even spaces to record meals if there is a need to track eating habits. Get this fitness journal today Always keep safety in mind during exercise and while preparing your meals.
Fitness Journal: This fitness journal is useful for people who want to take fitness seriously. It helps with the planning phase and with the training ...
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cena:
63,86 zł |
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Calcification: The Aging Factor, How to Defuse the Calcium Bomb
ISBN: 9781847286338 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As we age, calcium deposits tend to accumulate in our soft tissues. Doctors call it "Extra-skeletal calcification." This means that the calcium that is supposed to be deposited in your bones is being lodged in your soft tissues where is does not belong. The condition can manifest itself in many ways: Heart disease, cancer, wrinkled skin, arthritis, kidney stones, osteoporosis, dental problems, bone spurs, senility, cataracts and many other health problems. Fortunately, there are many proven techniques to combat soft-tissue calcification. By making a few simple changes in your diet and...
As we age, calcium deposits tend to accumulate in our soft tissues. Doctors call it "Extra-skeletal calcification." This means that the calcium that i...
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cena:
93,98 zł |
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MS Toolkit
ISBN: 9781847287205 / Angielski / Miękka / 348 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finally A how-to kit for understanding and dealing with multiple sclerosis - "MS" - one of the most commonly diagnosed diseases of the central nervous system. The true "story of multiple sclerosis' impact" - on everyone If you have MS, or know someone with MS, you simply cannot be without this book Cary Polevoy speaks candidly about the impact of MS and chronic disease on the lives of patients, family, friends, and co-workers, revealing critical information about the disease, the effectiveness of highly touted treatments, and what everyone should know BEFORE they find themselves stricken...
Finally A how-to kit for understanding and dealing with multiple sclerosis - "MS" - one of the most commonly diagnosed diseases of the central nervou...
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cena:
115,07 zł |
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The SECRET of Fitness
ISBN: 9781847289377 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There are secrets out there that fit people know and the rest of us don't. Luckily, fit people show us a path that leads to achieving our fitness goals. If you've thought being in shape was impossible, it's time to be let in on The SECRET of Fitness. This approach to fitness will help you unlock your potential by focusing on your mind before your body. It's time to become the fit person you've dreamed you could be! The SECRET of Fitness takes you through the mental obstacles we all face with food and exercise, explanations of how your body works and the marketing games that food companies...
There are secrets out there that fit people know and the rest of us don't. Luckily, fit people show us a path that leads to achieving our fitness goal...
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cena:
115,17 zł |
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DoIn: A Form of Self Massage
ISBN: 9781847289520 / Angielski / Miękka / 99 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DoIn is a form of self massage that can invigorate the body and bring vital oxygen to the tissues and organs. Used daily, a DoIn routine can bring your body into balance and maintain health and vitality. Includes photographic illustrations with easy to follow directions.
DoIn is a form of self massage that can invigorate the body and bring vital oxygen to the tissues and organs. Used daily, a DoIn routine can bring you...
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cena:
78,48 zł |
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Living without Asthma
ISBN: 9781847535368 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is a comprehensive guide to the Buteyko Method, written by the director of the Moscow Buteyko Clinic. With its rich and colourful illustrations, the book is the perfect do-it-yourself-resource for anybody, who seeks relief from their breathing-related problems. A must-read for all asthmatics!
This book is a comprehensive guide to the Buteyko Method, written by the director of the Moscow Buteyko Clinic. With its rich and colourful illustrati...
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cena:
206,80 zł |
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Locura y Sabiduria Nutricionales
ISBN: 9781847539335 / Hiszpański / Miękka / 402 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
195,12 zł |
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