Kategoria BISAC: Cooking >> Beverages - Juices & Smoothies

A guide to using juices to maximise your health and vitality. It offers information on the value of juices for your body, explains the differences between commercially grown and organic produce, and provides techniques for ridding fruits and vegetables of any herbicides and pesticides.

This groundbreaking juice cleanse and diet based on the wildly popular Ritual Reset Cleanse completely resets your system in just seven days to clear toxins and acidity, reduce cravings, and promote lasting weight loss. First, identify what type of cleanse you need based on your current dietary habits, and then choose from sixty delicious recipes to eat and drink your way to optimal health.

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MAXIMIZE YOUR CLEANSE

The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there's more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.

Author Tom Woloshyn shares the amazing results, helpful information and insightful tips that he has gained from personally coaching thousands of people on the best way to follow...

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL

Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:

- Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate...

Are you a diehard smoothie lover or just getting started on a plant-based eating plan? Either way, you will adore these high-nutrient, decadently delicious smoothies Who knew that eating healthy, nutritious foods could taste THIS GOOD? Helyn Dunn, creator of the popular whole food, plant-based food blog, Helyn's Healthy Kitchen, shares dozens of scrumptious smoothie recipes with you on your journey to superior health. Start your day with a fruity smoothie for a high nutrient bang, enjoy a creamy, indulgent shake without the guilt, or cool down with a satiating summer slushy ... 50+ smoothie...