Kategoria BISAC: Cooking >> Beverages - Juices & Smoothies

A guide to using juices to maximise your health and vitality. It offers information on the value of juices for your body, explains the differences between commercially grown and organic produce, and provides techniques for ridding fruits and vegetables of any herbicides and pesticides.

This groundbreaking juice cleanse and diet based on the wildly popular Ritual Reset Cleanse completely resets your system in just seven days to clear toxins and acidity, reduce cravings, and promote lasting weight loss. First, identify what type of cleanse you need based on your current dietary habits, and then choose from sixty delicious recipes to eat and drink your way to optimal health.

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More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon,...

MAXIMIZE YOUR CLEANSE

The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there's more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master Cleanse and all its health benefits.

Author Tom Woloshyn shares the amazing results, helpful information and insightful tips that he has gained from personally coaching thousands of people on the best way to follow...

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL

Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:

- Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate...

Are you a diehard smoothie lover or just getting started on a plant-based eating plan? Either way, you will adore these high-nutrient, decadently delicious smoothies Who knew that eating healthy, nutritious foods could taste THIS GOOD? Helyn Dunn, creator of the popular whole food, plant-based food blog, Helyn's Healthy Kitchen, shares dozens of scrumptious smoothie recipes with you on your journey to superior health. Start your day with a fruity smoothie for a high nutrient bang, enjoy a creamy, indulgent shake without the guilt, or cool down with a satiating summer slushy ... 50+ smoothie...

The push button way to extract ALL of the nutrients natural food has to offer in tasty and delicious smoothies using cutting edge technology.

Why Use the Nutribullet?

The Nutribullet is a breakthrough device that enables you to extract all of the nutrients available from natural products. Unlike commonly available smoothie makers and juicers, the Nutribullet has been engineered to enable you to exploit nutrients from the skin and seeds of fruit and veg which often is where the major source of natural goodness is stored.

What's...

A beautiful collection of vividly colored, plant-based foods and drinks that are stunning to look at, incredibly tasty, and deceptively healthy. Grain bowls, spiralized vegetables, toasts, wraps, and more, all in a rainbow of color.