![]() |
The Diabetes Reset: The Doctor-Free 7-Step System to Lower Blood Sugar, Lose Weight, Address Insulin Resistance, and Manage Type 2 Diabetes
ISBN: 9781956493566 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,32 |
![]() |
The 5 Ingredient Diabetic Diet Cookbook for Beginners: How to Stabilize Blood Sugar in Just 30 Minutes a Day - 60 Days of Simple, Delicious Type 2 Dia
ISBN: 9781956493511 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,32 |
![]() |
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
ISBN: 9781936608362 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain- and dairy-free cooking--and improved her well-being, virtually eliminating all her ailments. A self-trained chef, Danielle is the new face of grain-free cooking, tempting foodies of all stripes with her accessible recipes for vibrant Paleo food. Paying homage to the...
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her...
|
cena:
132,48 |
![]() |
Nom Nom Paleo: Food for Humans
ISBN: 9781449450335 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. By the #1 and critically-acclaimed Paleo food blogger, Nom Nom Paleo features over 100 flavor-packed, nutrient-dense recipes using real, whole ingredients for foodies, fitness buffs, and families, presented in a fun, fresh style complete with awesome cartoons and tons of 4-color photography. A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy,...
By the #1 and critically-acclaimed Paleo food blogger, Nom Nom Paleo features over 100 flavor-packed, nutrient-dense recipes using real,...
|
cena:
135,83 |
![]() |
The Wheat-Free Cook: Gluten-Free Recipes for Everyone
ISBN: 9780061663406 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Wheat-Free Cook: Gluten-Free Recipes for Everyone is the ultimate cookbook for those with celiac disease and everyone else who has found that they simply feel better when they avoid wheat. Veteran cookbook author Jacqueline Mallorca takes gluten-free cooking into the mainstream by creating delectable recipes that appeal to everyone at the table. Inspired by her travels in Europe as well as the wine country cuisine of northern California, Mallorca presents approachable recipes for everything from breakfast and quick weeknight suppers to elegant dinner-party fare.... The Wheat-Free Cook: Gluten-Free Recipes for Everyone is the ultimate cookbook for those with celiac disease and everyone else who has fou... |
cena:
83,35 |
![]() |
The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days
ISBN: 9781101982860 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet - now a New York Times Bestseller Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The answer might surprise you. By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body to burn fat as its main fuel source. Eating Wild, thousands of people across the world have dropped 20, 60, or even...Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet... |
cena:
90,97 |
![]() |
Everyday Paleo Breads: Easy, Delicious and Satisfying Recipes
ISBN: 9781494358679 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. About the Book Enjoy this book of delicious recipes for Paleo dieters who miss enjoying their favorite breads. Many who join Paleo love how eating clean makes them look and feel but occasionally would like their favorite sandwich or say sweet loaf with coffee. This book hits the spot with taste tested and approved Paleo bread recipes. The collection starts out with loaves, followed by sweet loaves, muffins and last but certainly not least waffles and pancakes. Enjoy the variety of flavors, textures and nutrition as you experiment with Paleo breads.
About the Book Enjoy this book of delicious recipes for Paleo dieters who miss enjoying their favorite breads. Many who join Paleo love how eating cle...
|
cena:
27,83 |
![]() |
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
ISBN: 9780316334259 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality.
Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook presents more than 150... The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes fo...
|
cena:
113,72 |
![]() |
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessl
ISBN: 9780316322928 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo Solution
As the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, illness sets in, or we're tired of restricted eating? In The Paleo Cure, Chris Kresser uses the Paleo diet as a template from which you can tailor a... The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of ...
|
cena:
83,35 |
![]() |
Cooking with Beans - 50 Irresistible Bean Recipes
ISBN: 9781500317355 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
27,83 |
![]() |
Easy Paleo Meals: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
ISBN: 9781628600858 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo family favorites--with all the pluck and liveliness her readers have come to love. As a busy mom of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy meals daily. Having nearly a decade of experience in gluten-free dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques essential to anyone wanting to make healthy eating easier....
Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo family favorites-...
|
cena:
151,43 |
![]() |
Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-Free Clean Up
ISBN: 9781612435237 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN UP Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you'll be enjoying a hearty Paleo meal (and the one-pan cleanup is a snap ).
Sheet Pan Paleo recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each. -Lemon Garlic Chicken with Wilted Spinach -Slow-Roasted Salmon with... PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF 200 ONE-PAN RECIPES THAT TAKE 20 MINUTES OR LESS FOR COMPLETE PREP AND CLEAN ...
|
cena:
64,25 |
![]() |
Spiralizer! Cookbook
ISBN: 9780754831570 / Angielski / Twarda / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The most comprehensive and practical book on the newest kitchen appliance, with a guide to the different kinds of equipment and their usage and assembly, all the techniques for spiralizing vegetables and fruits, and a fantastic collection of new recipes to try.
The most comprehensive and practical book on the newest kitchen appliance, with a guide to the different kinds of equipment and their usage and assemb...
|
cena:
65,37 |
![]() |
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
ISBN: 9781628601169 / Angielski / Miękka / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. The 30-Day Ketogenic Cleanse isn't like most juice or other cleanses where you starve throughout the entire process. Keto expert Maria Emmerich offers tasty...
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be ...
|
cena:
132,48 |
![]() |
I Love My Barbecue: More Than 100 of the Most Delicious and Healthy Recipes for the Grill
ISBN: 9781848993198 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There is something about cooking food over fire that gives it a mouthwatering smoky taste and smell that just can't be replicated in the kitchen. But wouldn't it be great to be able to do more than just the usual steaks, burgers and sausages? I Love My Barbecue is the perfect resource for anyone looking to brush up on their grilling technique as well as expand their recipe repertoire. Focusing on fresh ingredients and ingenious ideas from a wide range of cuisines, there is a dish to suit everyone and every occasion. More than 100 delicious and diverse recipes include new takes on...
There is something about cooking food over fire that gives it a mouthwatering smoky taste and smell that just can't be replicated in the kitchen. But ...
|
cena:
66,56 |
![]() |
True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook
ISBN: 9781623369163 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day. In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being... From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every d... |
cena:
98,51 |
![]() |
The Food Medic: Recipes & Fitness for a Healthier, Happier You
ISBN: 9781473650534 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Over 70 gorgeously balanced recipes, from breakfasts on the go to post-work dinners you can whip up in minutes, and a bespoke workout plan to support your wellbeing from head to toe.
Over 70 gorgeously balanced recipes, from breakfasts on the go to post-work dinners you can whip up in minutes, and a bespoke workout plan to support ...
|
cena:
125,80 |
![]() |
The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
ISBN: 9781623159573 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
70,41 |
![]() |
The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds
ISBN: 9781781611289 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.
Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural ...
|
cena:
90,54 |
![]() |
The Keto Diet: Your Empowering Guide to the Advantages of a High-Fat, Low-Carb Diet.: Ketogenic Cookbook Recipes and Understanding fo
ISBN: 9781978454286 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
47,72 |