Kategoria BISAC: Cooking >> Vegetarian

Dairy-free diets are now in vogue. Soya yoghurts, almond milk, coconut ice cream, and tofu are widely sold in supermarkets. Vegan cafes and restaurants are popping up everywhere. And there's plenty going on in the media too: as celebrities ditch the white stuff, scientists debate the impact of veganism on climate change.

It wasn't always like this. Back in the 1970s and 1980s, eating a plant-only diet was seen as a far more radical and counter-culture choice than it is today. At that time, even lacto-vegetarians--those who eat dairy and honey but no meat or fish--were on the fringes...

Whether you want to replicate a favorite meaty recipe from your past, make a meal that will please omnivores and herbivores alike or just want to try something new--seitan is what's for dinner now Pack your vegetarian meal with plant-based, protein-rich recipes like:

- No-Beef Tip Stew
- Beer Brats
- Pulled Pork-ish Sandwiches
- Seitan Fakin' Bacon
- Lettuce Wraps with Spicy Peanut Sauce
- Chick'n Fingers
- Chorizo Tacos
- Sweet and Sour Chick'n
- Baked Ziti...

Real Food for Healthy People: A Recipe and Resource Guide for Whole Food Plant Based Cooking

Carol D'Anca integrative nutritionist and gourmet cook is reinventing whole food plant based cooking and elevating it to a delicious, elegant and healthful cuisine. Her extraordinary recipes and culinary tips have delighted students at her cooking school, "The Academy of Plant Based Cooking and Nutrition" and are now beautifully presented and artfully photographed in this recipe and resource guide.

More than a cookbook, "Real Food for Healthy People" serves as a resource guide for...

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.

High in protein, low in calories and completely cholesterol-free, tofu is an excellent substitute for eggs, dairy products and meat.

This inspiring cookbook explains the different types of tofu, how to store it and how to cook creatively with it.

The easy to prepare recipes are dairy-free versions of international favourites including classic dishes such as English shepherd's pie, Mexican...