Vegan Mug Cakes: 20 Delicious, Quick and Healthy Desserts to Make in the Microwave

ISBN-13: 9781530935727 / Angielski / Miękka / 2016 / 44 str.

Kelli Rae

Opis

Do you only have 5 minutes to cure your "sweet tooth"?
This recipe book contains 20 different mug cake recipes. Most of the recipes contain about 5 to 8 ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin and more. All of the ingredients are very cheap, healthy and most can be found in a bulk section at the grocery store.
These are perfect if you don't have time to bake and just want one serving of a "sweet." Each recipe takes 4 to 5 minutes max to prepare and make. They're an excellent choice if you're busy and on the go. You don't have to eat them immediately - you can always bag them up for a snack throughout the day.
Here is a sample recipe:

The Ultimate Basic
1 scoop protein powder
1/4 tsp oil
1/4 tsp baking soda
1 packet stevia
Cinnamon
Directions
1.Take a standard size coffee mug and add the protein, oil, baking soda and stevia.
2.Mix slowly with water and stir. Repeat if necessary. This should end up as a thick cake batter.
3.Sprinkle with cinnamon.
4.Microwave for 2 minutes.
5.Let sit for 1 minute. Buy this book NOW to cure your sweet tooth, yet still eat healthy
Pick up your copy today by clicking the BUY NOW button at the top of this page

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