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Vegetarian Times: Vegetarian Beginner's Guide
ISBN: 9780028603865 / Angielski / Miękka / 181 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Is there one book that can answer all of my questions about becoming a vegetarian? Yes, Vegetarian Times Vegetarian Beginner's Guide is the only book written for beginner vegetarians or anyone just thinking about becoming one. It's packed with information written by the editors of Vegetarian Times, the leading authorities on the subject. Below are just a few of the hundreds of questions this handy book will answer. Will I get enough protein if I don't eat meat? Do I have to eat salad every day? How does a vegetarian diet help to prevent disease? If I'm pregnant, is it safe to be a vegetarian?...
Is there one book that can answer all of my questions about becoming a vegetarian? Yes, Vegetarian Times Vegetarian Beginner's Guide is the only book ...
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cena:
69,13 zł |
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Vegetarian Times Low-Fat & Fast
ISBN: 9780028615882 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Vegetarian Times Low-Fat and Fast
If you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then look no further. The editors of Vegetarian Times magazine, the leading authorities on the vegetarian lifestyle, have compiled this delicious collection of 150 recipes, all of which can be prepared in 30 minutes or less. In fact, many of the recipes are easy enough to complete in just 15 or 20 minutes. Not just easy, all of the recipes in Vegetarian Times Low-Fat and Fast are low in fat, too. Of course, eating meatless meals is always... Vegetarian Times Low-Fat and Fast
If you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then l... |
cena:
76,82 zł |
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
ISBN: 9780060928117 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to... Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat di...
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cena:
72,98 zł |
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Quick Vegetarian Pleasures: More Than 175 Fast, Delicious, and Healthy Meatless Recipes
ISBN: 9780060969110 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than 175 quick, wholesome, nutritious, and delicious recipes to be enjoyed by vegetarians and non-vegetarians alike. More than 175 quick, wholesome, nutritious, and delicious recipes to be enjoyed by vegetarians and non-vegetarians alike. |
cena:
84,50 zł |
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A Taste of Heaven and Earth: A Zen Approach to Cooking and Eating with 150 Satisfying Vegetarian Recipes
ISBN: 9780060969349 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For Bettina Vitell the simple art of cooking holds the seeds to a deeper, more life-enriching experience. It is a way to become more aware of ourselves and the world around us, to think clearly and to delight in even the most basic daily activities of our lives. The dishes in A Taste of Heaven and Earth reflect this Zen philosophy. Bettina Vitell's uncomplicated recipes produce sophisticated, creative meals without ever losing site of her goal of preparing low-dairy vegetarian food. Tastes from both East and West merge with delicious results: here kale and tofu adorn pizza, and... For Bettina Vitell the simple art of cooking holds the seeds to a deeper, more life-enriching experience. It is a way to become more aware of ourse... |
cena:
84,50 zł |
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3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery
ISBN: 9780395977071 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the tradition of the bestselling "Greens" and "Tassajara" cookbooks, eclectic and delicious vegetarian fare is offered by the nation's most traditional Zen Buddhist monastery. Two-color with calligraphy throughout.
In the tradition of the bestselling "Greens" and "Tassajara" cookbooks, eclectic and delicious vegetarian fare is offered by the nation's most traditi...
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cena:
88,35 zł |
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Professional Vegetarian Cooking
ISBN: 9780471292357 / Angielski / Twarda / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A contemporary bible of vegetarian cooking filled with fresh and fabulous ideas for today's fine dining
Vegetarian cuisine is now more popular than ever. Increasing health and ethical concerns-and an appetite for adventure-have sparked a growing demand for attractive, appetizing, and creative vegetarian dishes that hold their own with any meat choice on the menu. This book shows how to harness traditional cooking methods and techniques to produce exciting, elegant meatless creations bursting with freshness and flavor. Moving from appetizers and side dishes to delicious entrees, breads,... A contemporary bible of vegetarian cooking filled with fresh and fabulous ideas for today's fine dining
Vegetarian cuisine is now more popular tha... |
cena:
269,01 zł |
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Feeding the Healthy Vegetarian Family
ISBN: 9780553379365 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this book, Ken Haedrich shows that it is not only very possible, but also easy, fun and utterly scrumptious to raise your family on an entirely meat-free diet. The father of four (ages 6 to 14), Haedrich is the master of the vegetarian family menu.
The emphasis here is on family, and Haedrich offers over 250 recipes that consider such important issues as: Does it taste good? Will my family eat it? Can I prepare this in a reasonable amount of time? Are the ingredients easy to find? And, is it healthy and balanced? The book also features special sections designed specially for kids.... In this book, Ken Haedrich shows that it is not only very possible, but also easy, fun and utterly scrumptious to raise your family on an entirely mea...
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cena:
73,02 zł |
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Meatless Cooking the Old Fashioned Way
ISBN: 9780595003839 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,61 zł |
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The Protein-Powered Vegetarian: From Meat to Vegetable Protein
ISBN: 9780595132744 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,93 zł |
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Gardencuisine: Heal Yourself through Low-Fat Meatless Eating
ISBN: 9780684838823 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The inventor of the Gardenburger(R) veggie patty, Paul Wenner knows about delicious, low-fat food, and in GardenCuisine he offers more than 150 sensational recipes for everything from tempting appetizers to sumptuous desserts, all of them as satisfying and high in flavor as they are low in fat and nutritionally sound.
Tired of the same old breakfast? Try a Savory Breakfast Sandwich with Fresh Fruit Toss and jump-start your day. Suffering from lunchtime letdown? Pair a Middle Eastern Pita Sandwich with a cup of Carrot Ginger Soup and treat yourself to a square of Spice Cake. Enjoy... The inventor of the Gardenburger(R) veggie patty, Paul Wenner knows about delicious, low-fat food, and in GardenCuisine he offers more than 150...
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cena:
92,04 zł |
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No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet
ISBN: 9780743286985 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull that the problem will only grow more deadly until our government deals with it seriously.
In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal... In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and...
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cena:
72,98 zł |
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Going Wild in the Kitchen: The Fresh & Sassy Tastes of Vegetarian Cooking
ISBN: 9780757000911 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Go wild in the kitchen Venture beyond the usual beans, grains, and vegetables to include an exciting variety of organic vegetarian fare in your meals. Going Wild in the Kitchen shows you how. In addition to providing helpful cooking tips and techniques, this book offers over 150 kitchen-tested recipes for taste-tempting dishes that contain such unique ingredients as edible flowers; tasty sea vegetables; wild mushrooms, berries, and herbs; and exotic ancient grains like teff, quinoa, and Chinese "forbidden" black rice. Author Leslie Cerier encourages the creative instincts of novice... Go wild in the kitchen Venture beyond the usual beans, grains, and vegetables to include an exciting variety of organic vegetarian fare in your me... |
cena:
65,14 zł |
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Eat Smart, Eat Raw: Creative Vegetarian Recipes for a Healthier Life
ISBN: 9780757002618 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As the popularity of raw vegetarian cuisine continues to soar, so does the evidence that uncooked food is amazingly good for you. From lowering cholesterol to eliminating excess weight, the health benefits of this diet are too important to ignore. Now there is another reason to go raw--taste In Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides kitchen-tested recipes guaranteed to delight the fussiest of eaters. Eat Smart, Eat Raw begins by explaining the basics of cooking without heat. This... As the popularity of raw vegetarian cuisine continues to soar, so does the evidence that uncooked food is amazingly good for you. From lowering cho... |
cena:
81,52 zł |
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Greens and Grains on the Deep Blue Sea Cookbook: Fabulous Vegetarian Cuisine from the Holistic Holiday at Sea Cruises
ISBN: 9780757002878 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. You are invited to come aboard one of America's premier health cruises. Too busy to get away? Even if you can't swim in the ship's pool, you can still enjoy its gourmet cuisine, because natural foods expert Sandy Pukel and master chef Mark Hanna have created Greens and Grains on the Deep Blue Sea Cookbook--a titanic collection of the most popular vegetarian dishes served aboard the Holistic Holiday at Sea cruises. Each of the book's more than 120 recipes is designed to provide not only great taste, but also maximum nutrition. Choose from among an innovative selection of... You are invited to come aboard one of America's premier health cruises. Too busy to get away? Even if you can't swim in the ship's pool, you can st... |
cena:
65,14 zł |
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This Can't Be Tofu!: 75 Recipes to Cook Something You Never Thought You Would--And Love Every Bite
ISBN: 9780767904193 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One taste and you'll say, "This can't be tofu " But it is....
Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese" in lasagna, when it is delicious on its own? Now, in This Can't Be Tofu , award-winning and bestselling author... One taste and you'll say, "This can't be tofu " But it is....
Nutritionists, doctors, and food authorities everywhere are telling us to eat more t... |
cena:
65,33 zł |
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Dueling Chefs: A Vegetarian and a Meat Lover Debate the Plate
ISBN: 9780803260436 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One eats meat. The other doesn t. Both are professional chefs. And both have recipes that make a deliciously persuasive case for each chef s point of view. In a delightful culinary turn on he said, she said, dueling chefs Maggie Pleskac and Sean Carmichael engage in a delectable debate over the merits of the cuisines of vegetarians and carnivores in the form of recipe one-upmanship in which only the reader is sure to win.Between entertaining banter and edifying discussion of exciting ingredients, Pleskac and Carmichael challenge each other and cooks everywhere with eighty recipes as creative...
One eats meat. The other doesn t. Both are professional chefs. And both have recipes that make a deliciously persuasive case for each chef s point of ...
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cena:
95,89 zł |
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Italian Vegetarian Cooking, New, Revised, and Expanded Edition
ISBN: 9780871317698 / Angielski / Miękka / 285 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With more than 250 recipes from Italy's nineteen distinct regions, Italian Vegetarian Cooking makes that coutry's vegetarian cuisine available to American cooks. Complete with recommendations for Italian wines and a region-by-region guide to local specialties. Illustrated.
With more than 250 recipes from Italy's nineteen distinct regions, Italian Vegetarian Cooking makes that coutry's vegetarian cuisine available to Amer...
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cena:
66,56 zł |
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Ayurvedic Healing Cuisine
ISBN: 9780892819386 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind. - Provides a complete introduction to the Ayurvedic science of healthy eating. - Includes 200 vegetarian recipes to improve health and longevity. - By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other...
Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions o...
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cena:
95,79 zł |
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The New Laurel's Kitchen: [A Cookbook]
ISBN: 9780898151664 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The complete vegetarian cookbook and reference center for the whole-foods kitchen - over a million copies sold
The New Laurel's Kitchen is everything that made the first edition loved and trusted, with hundreds of new recipes and the latest nutritional information. The book contains more than 500 recipes, ideas, menus, and suggestions, each tested and perfected for satisfying, wholesome home cooking. Imaginative recipes use low-cost, easy-to-find foods, with dozens of ways to cut back on fat without losting flavor. There are specific sections on cooking for children, elders,... The complete vegetarian cookbook and reference center for the whole-foods kitchen - over a million copies sold
The New Laurel's Kitchen is... |
cena:
92,23 zł |