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Low Protein Cookery for Phenylketonuria
ISBN: 9780299153847 / Angielski / Miękka / 570 str. Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protein-restricted diet for treatment of PKU or similar inherited diseases of protein metabolism. It contains hundreds of helpful suggestions for managing the diet. This third edition of Low Protein Cookery for PKU appears exactly twenty years after the original 1977 publication and includes the 450-plus recipes and the hints from the 1988 second edition that have been used and enjoyed by families for nearly a decade. The major new feature of the third...
Much more than a cookbook, Low Protein Cookery for Phenylketonuria (PKU) is a practical and easy-to-use guide for those who must maintain a protein-re...
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cena:
178,45 zł |
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Sugar Free...Microwavery: Delicious, Sugar-Free Recipes That Are Low in Fat and Cholesterol--And on Your Table in Minutes!
ISBN: 9780345367884 / Angielski / Miękka / 176 str. Are you worried that you and your family are consuming too much sugar? Do you want to prepare simple, healthful dishes that don t take a lot of time? Then Sugar Free . . . Microwavery is the book for you.
Judy Majors knows how to get the most out of the microwave oven, which cooks a wide variety of foods without destroying nutrients or using much fat perfect for people who want to eat a healthful diet. Specially adapted for the microwave, here are simple, sugar-free recipes for such tasty favorites as Croque Monsieur, Beef Stew, Teriyaki Chicken, Seafood Newburg, Lemon... Are you worried that you and your family are consuming too much sugar? Do you want to prepare simple, healthful dishes that don t take a lot of tim...
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cena:
61,58 zł |
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Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table
ISBN: 9780345478061 / Angielski / Miękka / 288 str. Leanne Ely doesn't actually cook dinner for your family. It just feels that way.
Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today's busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her melange of dining pleasures for every season-providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely... Leanne Ely doesn't actually cook dinner for your family. It just feels that way.
Certified nutritionist Leanne Ely loves delicious food and is ded... |
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cena:
69,79 zł |
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A Guy's Guide to Great Eating
ISBN: 9780395915363 / Angielski / Miękka / 320 str. Written for men by a real guy with a big appetite, the 175 easy-to-make recipes in this brawny collection feature man-sized portions that get 25 percent or less of their calories from fat.
Written for men by a real guy with a big appetite, the 175 easy-to-make recipes in this brawny collection feature man-sized portions that get 25 perce...
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cena:
77,79 zł |
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Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health
ISBN: 9780395971048 / Angielski / Miękka / 313 str. "Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you."--BOOK JACKET. "To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of total calories, fat calories, and saturated-fat calories. The instructions are foolproof and clear, so even beginners will have no trouble turning out luscious, heart-healthy...
"Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, th...
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cena:
77,96 zł |
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The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes
ISBN: 9780452274655 / Angielski / Miękka / 416 str. Bestselling author of The Starch Solution and The Healthiest Diet on the Planet Bestselling author of The Starch Solution and The Healthiest Diet on the Planet |
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cena:
86,22 zł |
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All-American Low-Fat and No-Fat Meals in Minutes, 2nd Ed: 300 Delicious Recipes and Menus for Special Occasions or Every Day in 30 Minutes or Less
ISBN: 9780471346555 / Angielski / Miękka / 416 str. America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying--and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you...
America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated bes...
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cena:
63,70 zł |
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Skim the Fat: A Practical & Up-To-Date Food Guide
ISBN: 9780471347033 / Angielski / Miękka / 224 str. The Definitive Book on Reducing Fat From the Experts The Country Turns to for Nutrition Advice.
The Definitive Book on Reducing Fat From the Experts The Country Turns to for Nutrition Advice.
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cena:
42,45 zł |
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White House Cookbook Revised & Updated Centennial Edition: Original 1890's Recipes Complete with Low-Fat, No-Fat, Quick & Great-Tasting Modern Version
ISBN: 9780471347521 / Angielski / Miękka / 336 str. The most tasteful text to come out of the White House in the last 100 years, The White Cookbook arrives just in time for the 1996 presidential election. The original 19th-century American standard (first sold through the Sears Roebuck catalog), this edition has been modified for today's tastes and health and time constraints.
The most tasteful text to come out of the White House in the last 100 years, The White Cookbook arrives just in time for the 1996 presidential electio...
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cena:
77,79 zł |
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The Low-Carb Baking and Dessert Cookbook
ISBN: 9780471678328 / Angielski / Twarda / 294 str. Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating
"Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot Her culinary alchemy gives us all a leg up on the learning curve to make luscious . . . treats that, if we use them wisely, will make it that much easier to stick to the . . . plan for life." --From the Foreword by Dr. Mary Dan Eades, M.D. coauthor of The Low-Carb CookwoRx... Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating
"Ursula has worked ti... |
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cena:
102,43 zł |
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The Fat-Free Junk Food Cookbook: 100 Recipes of Guilt-Free Decadence
ISBN: 9780517887264 / Angielski / Miękka / 148 str. From Scorching Nachos to Crunchy Caramel Corn, here are more than 100 recipes for snacks that look, sound, and taste like indulgences - but aren't! In chapters like Concession Stand Snacks, Sweet Treats, Fresh from the Bakery, and Yes, You Can Have Dessert, dubious dieters will find such reassuring recipes as Cream-Puffed Chocolate Cupcakes, Blue Cheese Potato Salad, Wicked Cinnamon Rolls, Rocky Road Brownies, and miraculously Fat-Free Drippin' Burgers. With helpful tips on making no-fat substitutions, coping with periods of weight-loss backsliding, and dealing with all those leftover egg...
From Scorching Nachos to Crunchy Caramel Corn, here are more than 100 recipes for snacks that look, sound, and taste like indulgences - but aren't! In...
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cena:
61,58 zł |
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500 Low-Fat Fruit and Vegetable Recipes: The One-Stop Source for Heathful, Great-Tasting Meals
ISBN: 9780679761730 / Angielski / Miękka / 368 str. An apple a day may keep the doctor away, but the government's minimum daily requirement of five to nine servings may actually help prevent cancer, heart disease, diabetes, high blood pressure, osteoporosis, and obesity. Schlesinger shows the home cook how to prepare both familiar and exotic produce in exciting new ways.
An apple a day may keep the doctor away, but the government's minimum daily requirement of five to nine servings may actually help prevent cancer, hea...
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cena:
78,00 zł |
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Lighten Up!: Low-Fat Versions of More Than 100 of America's Best-Known, Best-Loved Recipes
ISBN: 9780684814940 / Angielski / Miękka / 233 str. Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie...
Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America's favorite recipes for more than a decade: she knows the best low-fat recipe starts out with... Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie... |
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cena:
69,58 zł |
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Hey Mom! I'm Hungry!: Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family
ISBN: 9780684833910 / Angielski / Miękka / 240 str. Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn't get to the grocery store or it's dinnertime and you don't have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They're all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, "Hey, Mom! I'm...
Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-...
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cena:
69,58 zł |
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500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet
ISBN: 9780812992465 / Angielski / Miękka / 464 str. A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction....
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete gui...
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cena:
94,43 zł |
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500 (Practically) Fat-Free One-Pot Recipes
ISBN: 9780812992588 / Angielski / Miękka / 480 str. In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, in 500 (Practically) Fat-Free One-Pot Recipes, she has streamlined the cooking process and delivered nutritious, affordable, mouth-watering meals with minimal cleanup. Not only do these recipes all meet the FDA definition of "low fat," with three grams of fat or less per serving, but they are also freezable, reheatable, easy-to-prepare meals for the entire family.
Sarah Schlesinger may have cut back on the fat and the pots, but she's... In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, i...
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cena:
94,43 zł |
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Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste
ISBN: 9780875964485 / Angielski / Miękka / 320 str. Healthy Cooking for Two (or Just You) by Frances Price offers: * More than 200 creative, low-fat recipes for today's smaller households Healthy Cooking for Two (or Just You) by Frances Price offers: * More than 200 creative, low-fat recipes for today's smaller households |
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cena:
82,07 zł |
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Secrets of Fat-Free Cooking: Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner -- Appetizers to Desserts
ISBN: 9780895296689 / Angielski / Miękka / 192 str. Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value.
Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden... Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processe...
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cena:
69,79 zł |
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A Personal Chef Cooks: Recipes from a Decade of Lower Fat Cooking
ISBN: 9781403329530 / Angielski / Miękka / 156 str. |
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cena:
75,73 zł |
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The Good Fat Cookbook
ISBN: 9781416569503 / Angielski / Miękka / 384 str. Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being. Whatever you think you know about fat, forget it. After two decades of the low-fat diet trend, Americans are fatter -- and less healthy -- than ever before. For many, those torturous no-fat, low-fat diets are outright health hazards, contributing to everything from premature wrinkling and depression to hormone dysfunction and even...
Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delic...
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cena:
102,43 zł |
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