Kategoria BISAC: Cooking >> Health & Healing - Low Fat

Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb, and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the whole family. From Bang Bang Chicken and Vegetable Noodles to Skinny Carrot Fries and Spiralized Squash & Sage Risotto, you can transform any vegetable into a delicious meal which is the equal of its indulgent original. Soups, salads, snacks, and sweet treats are all covered, as well as family favorites like Cottage Pie and Chicken Wings. All the...

There is no secret that we all want to have more time in our days. We spend our days going from one place to the next, trying to get it all done, and keep everything running smoothly. This can be a challenge for some, especially when there are things that keep coming up, like dinner, for example. Dinner is one thing that is a constant in our week, but it is something that tends to take up a lot of time. When you are running a busy schedule, it can be difficult to work dinner into your day easily and quickly. The...

I would like to welcome you to the wonderful world of frozen recipes, that you and your loved ones can actually enjoy these meals that have been put together on purpose, to be frozen and enjoyed whenever you like No longer to you have to rely on frozen dinners that are expensive and often lacking in flavor while oozing of all kinds of dangerous preservatives and chemicals that have the potential to harm you. In this book you will learn how to put the right ingredients into your dishes, it will all come together and make the meal stay...

"If you follow a gluten-free, casein-free diet, this book is for you "
Ann Whelan, editor/publisher of "Gluten Free Living magazine"

In "Mastering Your Gluten- and Dairy-Free Kitchen," Einat Mazor, a professional chef and culinary consultant, shares her vast knowledge and delicious recipes, so that those diagnosed with Celiac disease or food sensitivity to wheat, gluten, dairy, and casein can bene t from a quick and delicious diet.

When Einat Mazor's six-year-old daughter was diagnosed with Celiac disease, Einat was determined to put her considerable professional experience to...

The New Allergy-Free Diet Plan with 60 Easy Recipes

Eating wheat makes us 'bloat up' - and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.

Cutting out wheat should be an easy route to weight-loss but the modern diet means wheat's often in every meal. This book offers:

Nutritional information and a full explanation of why wheat-free works. - Wheat's connection to all sorts of different symptoms, sugar sensitivity and cravings - Case histories from people whose lives have...