Healthy Eating on a Dime: Eat Clean, Lose Weight, and Live Healthier Even If You Are On A Tight Budget

ISBN-13: 9781508422723 / Angielski / Miękka / 2015 / 34 str.

Arthur Renzi

Opis

Do you constantly make the excuse of, "it's too expensive to eat healthy?" I know when I was struggling financially I was living on practically nothing. I would go purchase a pack of ramen from Costco and try to live off that week to week. It was literally all I thought I had money for. I soon found on that my thought was untrue. A friend of mine who is a nutritionist told me it's very easy to eat on a dime. She led me to a few websites and gave me a couple books to look into. After several weeks of research I compiled and created recipes that are cheap in price, but generous in portion size and taste. I know there are a lot of people in the world struggling financially, and food just seems to keep increasing in price while decreasing in value.