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Gardencuisine: Heal Yourself through Low-Fat Meatless Eating
ISBN: 9780684838823 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The inventor of the Gardenburger(R) veggie patty, Paul Wenner knows about delicious, low-fat food, and in GardenCuisine he offers more than 150 sensational recipes for everything from tempting appetizers to sumptuous desserts, all of them as satisfying and high in flavor as they are low in fat and nutritionally sound.
Tired of the same old breakfast? Try a Savory Breakfast Sandwich with Fresh Fruit Toss and jump-start your day. Suffering from lunchtime letdown? Pair a Middle Eastern Pita Sandwich with a cup of Carrot Ginger Soup and treat yourself to a square of Spice Cake. Enjoy... The inventor of the Gardenburger(R) veggie patty, Paul Wenner knows about delicious, low-fat food, and in GardenCuisine he offers more than 150...
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cena:
92,30 |
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Secrets of Fat-Free Baking: Over 130 Low-Fat & Fat-Free Recipes for Scrumptious and Simple-To-Make Cakes, Cookies, Brownies, Muffins, Pies, Breads
ISBN: 9780895296306 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purees and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.
Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purees and juices, applesauce, honey, n...
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cena:
92,48 |
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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From
ISBN: 9780895297488 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes ut...
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cena:
92,48 |
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New Indian Home Cooking: More Than 100 Delicioius, Nutritional, and Easy Low-Fat Recipes!
ISBN: 9781557883438 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents
"Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans *... "Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"H...
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cena:
92,48 |
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Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food
ISBN: 9781569243473 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Most health-conscious eaters tend to avoid Indian food because of the high-fat methods used to prepare many of the popular dishes. Leading Indian cookbook writer Mridula Baljekar's revolutionary methods allow readers to enjoy deliciously spiced Indian meals, packed with flavor and nutrition, but without added fat. Drawing upon her extensive knowledge of traditional Indian cooking techniques, flavors, and spices, Baljekar has devised no-added-fat cooking techniques that dramatically revise how delicious Indian food is preparedwithout altering its authentic taste. With insightful cook's tips...
Most health-conscious eaters tend to avoid Indian food because of the high-fat methods used to prepare many of the popular dishes. Leading Indian cook...
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cena:
77,03 |
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Fantastic Food with Splenda: 160 Great Recipes for Meals Low in Sugar, Carbohydrates, Fat, and Calories
ISBN: 9781590770214 / Angielski / Twarda / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This first of a kind cookbook expands the uses of Splenda, proving that it is versatile enough to be used in many different recipes for all meals.
This first of a kind cookbook expands the uses of Splenda, proving that it is versatile enough to be used in many different recipes for all meals.
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cena:
87,59 |
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Patti Labelle's Lite Cuisine
ISBN: 9781592400850 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Legendary singer and New York Times bestselling author Patti LaBelle reveals her mouthwatering culinary secrets for eating your way to a healthier life.
Legendary singer and New York Times bestselling author Patti LaBelle reveals her mouthwatering culinary secrets for eating your way to a health...
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cena:
92,48 |
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The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...All Sugar Free!
ISBN: 9781598692037 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Reducing one's overall intake of sugar can significantly lower the risk of obesity, heart disease, and other disorders. Suddenly lowering sugar intake or cutting it out altogether is difficult. This book solves that problem with recipes for delicious and healthful fare--all made without sugar.
Reducing one's overall intake of sugar can significantly lower the risk of obesity, heart disease, and other disorders. Suddenly lowering sugar intake...
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cena:
53,91 |
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Dr. Gott's No Flour, No Sugar Diet
ISBN: 9780446177900 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way to lose weight that is both simple and foolproof. In response, he developed the No Flour, No Sugar diet which has prompted countless weight loss success stories from his patients, thousands of letters from readers of his column raving about their successes, and a New York Times bestselling book.
DR. GOTT'S NO FLOUR, NO SUGAR DIET is about as easy as it gets. All you need to do is eliminate flour and added sugar from your diet.... During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him ...
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cena:
73,17 |
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Dr. Gott's No Flour, No Sugar(TM) Cookbook
ISBN: 9780446199261 / Angielski / Miękka / 257 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first New York Times bestselling book, Dr. Gott's No Flour, No Sugar Diet. And now, here are more than 175 new recipes promising rapid and effective weight loss.
It's... During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers f...
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cena:
114,15 |
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One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
ISBN: 9780393334432 / Angielski / Miękka / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
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cena:
103,86 |
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The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
ISBN: 9780553385090 / Angielski / Twarda / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The eating style proven to reduce the risk of heart attack and stroke.
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes--bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you're cooking for yourself, your family, or your... The eating style proven to reduce the risk of heart attack and stroke.
Spanning the Mediterranean from Spain to France, Italy, and Greece, ... |
cena:
142,58 |
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Reaching for 100
ISBN: 9781438994857 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,90 |
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30 Low-Fat Meals in 30 Minutes
ISBN: 9780446670593 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus and pasta menus. In addition, an introductory chapter will offer strategies for quick, low-fat cooking, including tips on picking fresh ingredients, stocking a pantry and cooking techniques.
The menus will follow today's flexible dining... This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that ins...
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cena:
77,03 |
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The What Would Jesus Eat Cookbook
ISBN: 9780785298427 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In the What Would Jesus Eat Cookbook, you'll discover an enormously effective?and delicious?way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor.... In the What Would Jesus Eat Cookbook, you'll discover an enormously effective?and delicious?way of eating based on Biblical principles. Yo... |
cena:
61,61 |
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Blending Science with Spices: Tasty Recipes & Nutrition Tips for Healthy Living
ISBN: 9780983525806 / Angielski / Miękka / 151 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This cookbook comes with vegan options and simple, healthy, everyday Indian cooking with nutrient analysis for eight nutrients, meal, and snack suggestions (not necessarily Indian foods for meal and snack suggestions), and menus. Most recipes have variations and all have information on science and nutrition. 164 pp.
This cookbook comes with vegan options and simple, healthy, everyday Indian cooking with nutrient analysis for eight nutrients, meal, and snack sugges...
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cena:
96,86 |
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Shake Off the Sugar Cookbook, Revised: Low Carb & Low Glycemic Recipes for a Healthy Lifestyle
ISBN: 9781463585495 / Angielski / Miękka / 386 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Reap the benefits of a healthy, low glycemic diet with nearly 300 delicious, original recipes. This revised and expanded version of the Shake Off the Sugar Cookbook was created as a guide to help you start and stay on a healthy dietary lifestyle. You will get eating advice, strategies, shopping tips, a glycemic index and a fiber index. Each recipe is followed by nutrition information, food exchanges, and calorie counts for those who use them. The more you know, the better you can make smart lifestyle choices
Reap the benefits of a healthy, low glycemic diet with nearly 300 delicious, original recipes. This revised and expanded version of the Shake Off the ...
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cena:
64,70 |
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Weight Watchers New Complete Cookbook: Over 500 Delicious Recipes for the Healthy Cook's Kitchen
ISBN: 9780544940758 / Angielski / Spiralna (ringbound) / 432 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint(TM) Information
Weight Watchers(R) knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on... Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint(TM) Information
Weight Watcher... |
cena:
134,87 |
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
ISBN: 9781623360276 / Angielski / Miękka / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pick up that bread This doctor-approved method lets you keep the carbs and lose the pounds Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with... Pick up that bread This doctor-approved method lets you keep the carbs and lose the pounds Fear of the almighty carb has taken over... |
cena:
77,03 |
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Pan Sin Gluten: Principios, técnicas y trucos para hacer pan, pizza, bizcochos, cupcakes y otras recetas sin gluten.
ISBN: 9781530360475 / Hiszpański / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,65 |
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