Kategoria BISAC: Cooking >> Health & Healing - Weight Control

If you've been throwing away the pulp after juicing, you've been missing a valuable piece of the nutritional puzzle. Did you know that pulp has amazing health benefits? And that it can be used to add both flavor and texture to a wealth of your favorite dishes? Vicki Chelf--noted natural foods chef, cooking instructor, and best-selling author--shows you how in her new book, Pulp Kitchen.

The book opens with an informative chapter on the many potentials of pulp, including its nutritional profile as a rich source of fiber, vitamins, minerals, and...

An ancient diet for modern times--feast on the simple and hearty recipes in The Paleo Cookbook and never turn back.

Feeling full and fulfilled when you're on a diet may seem impossible, but it's the only way to turn your diet into a healthy lifestyle. Naturally promoting superior health and weight control, The Paleo Cookbook serves up wholesome recipes from around the world that emphasize lean proteins, vegetables, fruits and healthy fats. A staple for any paleo table, The Paleo Cookbook gives you your fill of a healthy and balanced life...

The perfect companion to the 5:2 Diet.

ITV's popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.

Building on her bestselling titles Drop a Size in Two Weeks Flat and Drop a Size for Life Joanna Hall offers a handy reference guide to counting the calorie, carb, protein, saturated fat, sugar, salt and fibre value of the foods you...

This clean eating cookbook has everything you need to eat clean and feel fantastic. From super-food smoothie bowls to hearty comfort bowls, you'll find the nourishment you need and the flavors you love in the simplicity and ease of the all-mighty bowl.

The concept of -bowl food- has gained popularity in recent years. Bowls make it simple to create meals in no time at all--just pile it on and dig right in. But when you pair the convenience of the bowl with the nutrition of clean eating, you've got one power-packed combination.

When Kenzie Swanhart started her...